Chef Ivan Shishkin adakhazikitsa ulusi, momwe adauza moyo wosangalatsa kwambiri komanso zowona za chakudya popanda kukokomeza. Tinalemba za moyo wa moyo, koma zowonadi:
Ndikosatheka kuzolowera KHreni ndi mpiru. Nthawi zonse zimakhala pachimake. Misozi. Kuwotcha kwa mpiru, Vasabi ndi khrere ali ndi chikhalidwe chosiyana kuposa momwe Chile.
Avocado - mabulosi. Motero. Chinthu china chosatsimikizika kuzungulira mwana. Ndi zipatso, ndi masamba, mavocado kucha chokoma, itha kulephera poto wokazinga, ndipo mutha kutsegulira ayisikilimu. Mtengo umasiya zonunkhira ndipo amagwiritsidwa ntchito ngati pepala la Laurel.
Nyama ya Steam Sizigulitsidwa pamsika. Awiri samangokhalabe maola 3-4 ataphedwa. Kenako, zimachitika mosaganizira kuti zinthu zikakhala zolimba, ndipo nyama imakhala yolimba komanso yopanda kanthu. Ng'ombe ndizoyenera pakatha tsiku limodzi.
Nyama ndi nkhuku muzisamba osagwira ntchito mosamala komanso ovulaza. Nyama ya nyama imatupa kuchokera ku chinyezi, ndipo izi zimalepheretsa mapangidwe okongoletsera okoma. Nyama yonyansa ndibwino kuti musagule. Ndipo mukamatsuka nkhuku, masitesi, omwe amakhala ndi mabakiteriya owopsa amawuluka mozungulira. Koma nthochi ndizofunikira. Adafika kwambiri kutali.
Porridge ya semolina ndiyabwino pomwe siyikuchokera kunakoya. Nthambi za semal - mawonekedwe apakati pazinthu zomwe sizipangidwa ndi mkate. Ndipo chokoma ndi chokongola kwambiri chimapezeka kuchokera ku semioline - ufa wopukutidwa wa chitsiru cha tirigu.
Modabwitsa ndi pasitala. Ngakhale kuti limafanana ndi barbell, chiwongola dzanja chimapezeka ku ufa wa misampha yolimba ya tirigu. Ufa umanyowa ndi madzi ochepa ndikugwedeza mapangidwe a zinyenyeswazi. Cooks sikofunikira. Ndikokwanira kungocheza ndi madzi otentha ndikudikirira.
Vanilla ndiye mtundu wa orchid, akupereka zipatso zabwino. Maluwa ena amatha kukhala maluwa abwino. Ma rhizomes amtundu wachangu ngati mbatata kapenanso amazipanga kuchokera ku ayisikilimu.
Ndizotheka kuzolowera kukoma kofiyira ndi tsabola wakuda. Caposaicin ndi Piperrin ambitsere repptipt ya TrPv1, yomwe imayimira ubongo wa ululu ndi kuwotchedwa. Kugwiritsa ntchito mokhazikika kwa vuto kumafooka. Ndipo kenako mutha kusiyanitsa zodziyimira ndi zonunkhira za tsabola.
Mbalame sizimva zoopsa za tsabola wa tsabola. Izi zitha kugwiritsidwa ntchito pophika kuphika. Mwachitsanzo, Chef Dan Barber m'phiri lake lamiyala pamtengo wodyera zamiyala atadyetsa tsabola poprika ndipo amatenga mazira kuchokera kwa iwo. Yolk yanena zakuthwa.
Magawo ang'onoang'ono ndi owopsa. Timataya chidwi ndi chakudya chodzikuza, ngakhale mkati mwa nkhomaliro imodzi, ndipo mbale zatsopano zidakali njala. Uwu ndi chizolowezi chotchedwa seltory-seartion. Magawo ang'onoang'ono amakupatsani mwayi kuti musunge chipwirikiti chanu nthawi yayitali.
Munthu amasiyanitsa zinthu zisanu zazikulu komanso zowonjezera 6. Nthawi zambiri amalankhula za kukoma, wowawasa, wamchere ndi wamchere. Momwemo amatchedwa kukoma, malingaliro amadziwika ndi masiku onse. Komanso - kuwotcha, tart, mafuta, sopo, chitsulo ndi timbewu. Malinga ndi "Ma", dzanzi.
Zokoma ziyenera mchere. Kukoma kokoma kumalamulira mu zosakanikirana, ngakhale atawonjezera mchere, asidi kapena kuwawa kwa madzi. 0,3% yamchere mu kirimu sasintha kukoma kwa mchere, koma kumapangitsa kukhala wolemera.