Hhayi uTaboo: Ungakhuluma kanjani nezingane ngokuya esikhathini

"Lezi zinsuku" zaphela

Njalo ngenyanga - le yinqubo yemvelo yemvelo yomzimba wesifazane, obhekwe nje isikhathi eside okuthile okungcolile, okuhlazo kanye nokungahloniphi (kwenye indawo kuze kube manje kuyabhekwa). Okokuqala kokugcotshwa kokuhlanzeka kokuya esikhathini bathathe imikhiqizo emikhulu, kepha kubukeka sengathi isinyathelo esikhulu sisangaphambili - ukuhlukanisa lo mkhuba emindenini ejwayelekile.

Emphakathini wanamuhla, ngisho nabesifazane abadala (ukungasatsheli amadoda! Kodwa-ke, kungekudala, noma yimuphi umzali kuzofanela akhulume nengane nakulokhu, njengokungathi kuyihlazo, futhi empeleni kusihloko esivamile.

Ulungiselele umhlahlandlela wokuthi ungayitshela kanjani ingane yakho ngokuya esikhathini, ukunaka, nokuthi ungazilungiselela kanjani.

Khuluma ngokuya esikhathini ngengane kungakhathalekile ukuthi yaphakade

Umbono ojwayelekile ukuthi ukuya esikhathini "izinto zabesifazane" ezingaqondakali, sekuyisikhathi sokuthumela ukugcwala komhlaba. Ukuthatha i-taboo kule nqubo yemvelo futhi uyisebenzise ngendlela evamile emehlweni omphakathi, kubalulekile ukuthi hhayi amantombazane kuphela ekuya esikhathini, kodwa futhi nabafana. Futhi, uma befunda ngakho ngaphandle kokugibela ofunda nabo futhi hhayi ngezifundo ze-biology, kodwa kusuka kubazali abakwaziyo ngokuzithandela nangokwezihlinza zolakala yonke imininingwane edingekayo.

Hlola ulwazi lwakho

Ngaphambi kokuthi ube nengxoxo nengane yakho ngokuya esikhathini, qiniseka ukuthi uwuqonda umbuzo. Ukuze ukhumbule yonke imininingwane ye-anatomical, kunjalo, akudingekile, kepha kubalulekile ukuqonda ngokucacile ukuthi kwenzekani emzimbeni, okukufanele ukulinda, futhi yikuphi okujwayelekile.

Kubalulekile futhi ukutadisha isimo sakho sengqondo kuya ngenyanga. Mhlawumbe, ngenxa yokuhlangenwe nakho komuntu siqu noma ukukhiqizwa, ujwayele ukubona njalo ngenyanga njengento engemnandi, ukungahloniphi nokubuhlungu, kepha akufanele kube ukusakaza lesi sikhundla sendodakazi yakho - noma ungathathi hlangothi.

By the way, Obaba Zonke lezi zeluleko zithinta - intombazane izozizwa iqiniseka ngokwengeziwe futhi izothula uma kuzokwaziwa ukuthi bobabili abazali bakhe baphathwa ngendlela futhi bangaphendula imibuzo ngaphandle kokucindezela.

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Qala kusengaphambili

Izikhathi zamantombazane ziqala eneminyaka engaba ngu-12, kepha kwezinye izikhathi zingaqala kuqala - ngokwesibonelo, eminyakeni engu-8-9.

Akufanele ulinde "umzuzu ofanele" ukutshela kokuya esikhathini - Nawe nokho, kungenzeka, uphuthelwe.

Qala ukukhuluma nge-physiology yomuntu, mayelana nokuthi izingane zivelaphi, futhi kunabafana ziyehluka emantombazaneni asevele eneminyaka emi-3-4, lapho ingane izoqala ukukuqonda kahle. Ngokushesha lapho uqala ukukhuluma nokuya esikhathini, kuphakama ithuba lokuthi libe yinto evamile ngokujwayelekile kuye ebusheni.

Ungazikhawuleli engxoxweni eyodwa

Izingxoxo nengane ngomzimba wakhe kanye nomzimba wakhe ngokomzimba kufanele kube yindaba evamile ekhaya lakho - hhayi umcimbi wesikhathi esisodwa, lapho nje kufanelekile, njengoba ingane izobhekisela ezindabeni "ezintekenteke". Qala ingxoxo kusukela esemncane bese uqhubeka njengoba ingane ikhula - izokusiza ukuba uguqule noma yisiphi isihloko emndenini wakho futhi kuzosiza ekususeni ukuxhumana ngezihloko eziyinkimbinkimbi.

"Imizimba yethu ifanelwe inhlonipho nokwamukelwa kungakhathaleli ubungako bawo": ikholomu yokuthi ungakhuluma kanjani nezinsimbi ngesisindo

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Thatha amagama afanele

Imvamisa, amantombazane afunda ngokuya esikhathini ezincwadini zemfundo noma izincwadi ze-biology. Kuyasiza ukwazi i-Physiology, kepha ngeshwa, isithombe esinamasu esiningi sezitho zangaphakathi asisizi ukuthi siqonde kangcono ukuthi le nqubo engaqondakali izokwenzekani ngempela.

Ngakho-ke, zama ukungashintsheli ku-Latin namagama we-anatomical, kepha ukutshela okutholakalayo, okuqondakalayo futhi, uma kungenzeka, ngezibonelo zomuntu. Yenqaba ukusetshenziswa kwama-euphemisms athi "anti on Red zhiguli" noma "izindaba zabesifazane ezingenacala." "Inyanga" kanye "nokuya esikhathini" ngamagama ajwayelekile, futhi akukho lutho olungalungile ngokuwasebenzisa ekukhulumeni kwabo.

Sitshele ngezimali ezitholakalayo

Ukukhuluma nendodakazi ngokuya esikhathini, mtshele ngayo yonke imikhiqizo ekhona yenhlanzeko: ekubekeni izicubu (ezilahlekile nezicubu), ama-swabs, izitsha zokuya esikhathini kanye nama-cowards okuya esikhathini. Sisongela ngokuthi singayisebenzisa kanjani ngayinye yalezi zimali.

Kulufanele futhi isifundo esinemininingwane ngokuningiliziwe izindlela zokulwa nobuhlungu bokuya esikhathini - amalungiselelo emithi, izithende, ukuzivocavoca okuphumuzayo kanye nokuhlelwa okunethezekile.

Umhlahlandlela ogcwele ezitsheni zokuya esikhathini: Abalungile futhi bazisebenzisa kanjani

Chitha okuhlangenwe nakho

Ukuqeda ukwesaba ukuzungeza ukuya esikhathini okungaqondakali, kubalulekile ukunikeza intombazane ithuba lokuthi "afe kabusha" ukuqala kwawo. Nikeza indodakazi yakho ukususa futhi igcwale i-gasket, ikhombise ukuthi isitsha sokuya esikhathini sigoqwa kanjani, sikuvumele udezele futhi uthinte i-tampon.

Amantombazane amaningi angakaqali njalo ngenyanga angakhathazeka ngokuthi "babuyela emuva" futhi basonge izingubo. Izibonelo ezibukwayo zizokusiza ukuqeda le alamu. Yehlisa i-tampon ungene engilazini ngamanzi, uthele uketshezi ku-gasket - ngokuvamile, dlala okuthengiswayo. Isifundo esibukwayo esinjalo sizosiza intombazane ukuba ithole ukuzethemba futhi ikhiphe ukwesaba okuzungeze ukuya esikhathini.

Gcina amathuluzi okuhlanzeka ekufinyeleleni okuvulekile

Ngemuva kwemininingwane ngokuningiliziwe ukuthi ungazisebenzisa kanjani, qiniseka ukuthi indodakazi yakho iyazi lapho ingathola khona yonke imikhiqizo yenhlanzeko edingekayo lapho nje ibadinga. Ungazifihli ebhokisini eliyimfihlo noma embuthweni wendawo ende - ama-gaskets nama-tampon kufanele futhi atholakale futhi abonakale njenge-shampoo noma ukiti.

Yenza yonke inqubo

Noma ngabe indodakazi yakho inolwazi olukhulu lokuya esikhathini, lapho kuqala khona, kungenzeka lidideke kakhulu. Ukunciphisa izinga lokuxineka, kusho kusengaphambili ukuthi yini indodakazi yakho ezokwenza uma iqala njalo ngenyanga ekhaya, esikoleni noma emgwaqweni. Mema ukuba aphathe imikhiqizo yenhlanzeko kanye nama-wipes amanzi, asitshele ukuthi angawatholaphi ama-gaskets uma eseqale njalo ngenyanga, futhi akanalutho naye.

Ukukhuluma ngokuya esikhathini nendodana, banake ngokukhethekile ukuthi yimiphi imizwa engathola amantombazane aqala izinkathi.

Xoxa ngokuthi kungasiza kanjani uma ngihlangabezana nesimo esifanayo esikoleni, noma okungenani hhayi ukukhulisa isimo.

Xhumana nezincwadi zosizo

Ngeshwa, ngesiRussia, hhayi izincwadi eziningi ezikhona futhi ezifanelekile zokuya esikhathini ezikhona futhi ezifanelekile zokuya esikhathini zishicilelwe, kepha kusekhona ezinye - ngokwesibonelo, incwadi ethi "Inyanga: I-Adventure yakho." Ungayihlola ngendodakazi yami noma umnikeze incwadi yokufunda ezimele.

Landa uhlelo lokusebenza

Ngemuva kokuthi indodakazi yakho inesikhathi sanyanga zonke, nikeza ukuthi akhethe futhi alande uhlelo lokusebenza olukahle ukulandela umjikelezo. Kuzosiza ukulandelela imvamisa yokuya esikhathini (ekuqaleni kakhulu kungenzeka kungabi njalo) kanye namandla abo ukuze babonane nodokotela ngesikhathi esifanele, uma kukhona okungahambi kahle.

Naka Usizo Lutual

Naphezu kweqiniso lokuthi ukuvuthwa ngokobulili kuvame ukwenza ukuba abasebasha bazizwe benesizungu futhi bengaqondakali, kubalulekile ukukhumbuza indodakazi yakho ukuthi ukuya esikhathini kuvame ukuba yinto bonke abesifazane bedlula. Futhi umsebenzi wowesifazane ojwayelekile lapha ukusekelana futhi usize kulezo zikhathi lapho kukhona okuthile okuphuma. Yabelana nge-gasket, nikeza sweat yakho ukuze umuntu afunda naye angakubopha okhalweni futhi afihle ibala ebhulukwe, azwakalise uzwela.

Kuyo yonke impilo, sibhekene nezimo ezahlukene kakhulu, futhi kuhle ukwazi ukuthi esimweni lapho ungathola khona ukwesekwa kusuka kunoma ngubani osekelwa ngokuzumayo - noma ngabe sikhuluma nge-tampon e-Spare kuphela.

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