The girl named Heyung has repeatedly pleased users of social networks with their fascinating stories about life in South Korea.
We offer to find out what strange, but effective ways Koreans take care of their health.The girl named Heyung has repeatedly pleased users of social networks with their fascinating stories about life in South Korea. This time she decided to tell how the locals care about their health. And as it turned out, they make it a very strange way.
Stretch and criticize themselves
Koreans are very fond of stretching and stretching they do anywhere: on the plane, at the bus stop, in the office. Wherever they are for a long time. Koreans are confident that otherwise the blood will be badly circulated. Often you can see the Koreans in the plane, which stretch the face.
In addition, Koreans are very loved by massage and make it the most incredible ways. Some, buy to themselves, with weightlifiers, hitting themselves in various places on the face. Special inventions for massage on shoulders, face and neck are even much popular.
Among the Korean grandparents, a massage is very popular. This can be observed in the park. When they walk through the park, they become near the tree and are specifically starting to swing, hitting him back.
Go to the mountains
In Korea, a lot of mountains and they are always behind the back. Even in the very center of Seoul there are mountains. Almost everywhere there are special paths for lifting and Koreans do not imagine nature without mountains. They often go there, especially on weekends. Young people rises in the mountains with friends or one by one, and people aged 40 to 60 do it with groups, shooting buses for this. Even after retirement, Koreans go to the mountains. They consider climbing the mountains with excellent charging, which adds energy.
Food
Many Koreans are confident that being healthy can simply accept healthy food. Very popular among them are red ginseng, juices from various fruits and plants, the fruits of black rowan have recently become popular. Two things from Russia are also popular - Chaga and the horns of deer.
Even in the office continues care of health. Many have vitamins, and those who often drink alcohol take nutritional supplements for the liver.
Care for teeth
In Korea, in kindergarten usually teach how to properly brush your teeth. There forced to bring pasta and toothbrush to brush your teeth after lunch. The same in the first class at school. But brushing your teeth or not - this is the case of everyone. Thus, small Koreans get used to hygiene and to care for teeth. To eat well, healthy teeth are needed. In addition. Treat the teeth is very expensive.
Make acupressure
Historically, acupressure came from China. This is the method of treating and preventing diseases, through pressure on certain points on the body. To remove pain or improve the condition, Koreans often stimulate palms or feet.
Wear masks
In Korea, masks are often worn to protect the respiratory system from dust. This is besides in order not to inhale viruses and bacteria. And girls often put on masks to hide face without makeup.
Twice pay for insurance
The hospital is available everywhere, for the reason that in Korea, convenient state insurance and it is mandatory. In addition to state, Koreans also receive private insurance to provide 70% for the treatment of serious diseases. There is an insurance from $ 100, and the state costs about the same.
Buy special techniques
Household appliances are very popular in Korea, which helps maintain health and relax. For example, different apparatus for self-massage or air cleaners.