Za zonse zomwe zidachitika m'mbuyomu mu 2020, Nizny Novgorod, pafupifupi gawo lililonse lachisanu, kulemera kwa thupi kwambiri kunajambulidwa. Izi zidanenedwa ku Nizny Novgorod Centrict Center kuti munthu azachipatala ateteze.
Monga momwe dokotala wamkulu wa Center Natalia Favitskaya, m'zaka zaposachedwa kuchuluka kwa odwala omwe anali onenepa kwambiri amakhala ndi chizolowezi chowonjezeka. Chifukwa chake, malinga ndi zotsatira za Cliserernalization mu 2016, m'dera la 600,013, mtembo wowonjezereka udalembedwa mu 95,652, ndiye kuti, 15.9%. Mu 2020, chizindikiritso ichi chinali kale pafupifupi 19%.
"Zachidziwikire, mliri wokhazikika wogwirizana nawo ndi" zopereka "zawo kuti chiwonjezeke ndi anthu onenepa kwambiri, koma tsopano akuloleza kubwerera kumoyo, kupsinjika kwakuthupi Ndipo zakudya zabwino kwambiri, "Natalia Savatskaya adatero.Zifukwa zomwe zimayambitsa kunenepa kwambiri, kwambiri. Akuluakuluwa ndi moyo wokhalitsa, kudya bwino, zovuta komanso zizolowezi zoipa. Njira yabwino yothanirana ndi kulemera kwambiri ndiye kusintha kwa dziko lawo komanso moyo wamba, wangokhala.
"Pakulemera, sikokwanira kungokhala pachakudya ndikuyamba kutha m'mawa, ndikofunikira kuyandikira vutoli mokwanira. Monga gawo la polojekiti ya dziko la National "Deragraphy" ndi kulimbitsa thupi "kulimbikitsa thanzi la anthu", malo athu apadera zochitika zomwe zidafuna kuti zinthu ziziyenda bwino. M'madipatimenti ndi maofesi oteteza kuchipatala pamaziko a Nizny Novgorod Mgwirizano, "Sukulu Zaumoyo" Zimasungidwa kwa anthu omwe ali ndi bungwe loipa, pomwe boma laukadaulo woyenera, Poganizira za wodwalayo, anati: "Anawonjezera dotolo wa Nizny Novgorod chilumba cha Hevgorod chipatala cha anthu onse komanso malo otetezeka.Kunenepa kwambiri kumatanthauza cholinga chachikulu cha zinthu zisanu ndipo kumalimbikitsa kukula kwa zovuta 230, zomwe zili matenda akuluakulu oterowo monga matenda oopsa, matenda amtima, apneada syndrome, atherosulinosis, matenda a atherner Matenda, matenda a chiwindi ndi mitundu ina ya khansa. Kuphatikiza apo, kunenepa kwambiri kumakhudza moyo wamoyo.
Kuthana ndi kunenepa kwambiri, madokotala alangizi:
- mothandizidwa ndi endocrinologist kapena wathanzi kuti akweze chakudya cholondola cha mphamvu zawo;
- Yambani kusewera masewera olimbitsa thupi (kuthamanga, kulimba, njinga, kuyenda, kusambira, ndi zina);
- Kuti muyambe kuyang'aniridwa ndi dokotala, kulandira mankhwala osokoneza bongo, ngati chifukwa cha kunenepa kumachitika chifukwa cha cholowa chawo kapena chamoyo;
- Apite ku maphunziro apadera kwa anthu omwe akuvutika ndi kunenepa kwambiri;
- Dzipangeni Kukhala Cholinga - Kukhala Munthu wokongola komanso wopambana - ndi kukwaniritsa, ngakhale ndi zovuta zomwe zimachitika.
kuchulidwa
Pazinthu zadziko lapansi Federation kuti athe kuthana ndi kunenepa (WOF), kuyambira 2020, tsiku limodzi la dziko lapansi lothana ndi kunenepa kwambiri - pa Marichi 4, omwe adapangidwa kuti athe kusintha malingaliro onena za kunenepa moyo wathanzi. Malinga ndi World Health Organisation, pali akulu 650 miliyoni oposa 1800 ana oposa 120 miliyoni akuvutika ndi kunenepa kwambiri.