Daga duk lokacin da ya gabata a shekarar 2020, Nahhny Novgorod, kusan kowane biyar, an yi rikodin kima mai wuce kima. An ruwaito wannan a cikin yankin nozhgorod yanki na Nahivgorod don lafiyar jama'a da rigakafin kiwon lafiya.
Kamar yadda babban likita na cibiyar Natalia Savitskaya, a cikin 'yan shekarun nan yawan' yan marasa lafiya da kiba ke da kiba. Don haka, kamar sakamakon wayewa a shekarar 2016, a cikin yankin na 600,013, an rubuta binciken da ya wuce haddi jikin an rubuta shi a cikin mutane 95,652, 15.9%. A shekarar 2020, wannan mai nuna alamar ya riga ya kusan kusan 19%.
"Tabbas, matattarar balaguron da ke hade da ita ta karu da yawan mutane da kiba, damuwa ta zahiri Kuma m abinci mai gina jiki, "Natalia Savitskaya ya ce.Dalilan da ke haifar da kiba, da yawa. Babban rayuwar rayuwa mai sauƙi, abinci mara kyau, yanayin damuwa da mummunan halaye. Hanya mai inganci don magance wuce haddi shine canjin a cikin bayanan duniyar duniya da na yau da kullun, m .mentle.
"Don ɗaukar nauyi, bai isa kawai kawai don zama a kan abincin kuma fara gudu da safe, ya zama dole don kusanci da wannan matsalar. A wani bangare na aikin na kasa "Shafin yankin" da kuma aikin yanki "yana karfafa lafiyar jama'a", cibiyarmu a tsarin aiwatar da abubuwan da suka faru da novgorood zuwa ingantacciyar rayuwa. A cikin sassan da ofisoshin kiwon lafiya bisa kan tsararren Nahhny Novgorod medorganization, inda za su sami fadin kwararru a kan yadda ya dace, inda suke daidaita abinci mai kyau, Yin la'akari da halaye na mara lafiya, "ya kara da babban likita na Likita na Nahhgy Novgorod na jama'a da kuma Ciganin Ciki na Na'ama.Kungiyoyi suna nufin ɗayan abubuwan haɗarin yanayi 5 da haɓaka haɓakar rikice-rikice-rikice-rikice-rikice-rikice-rikice-rikice, a cikin cutar styes, dysliplerosis, na kullum Cutar, rashin sa maye cutar ta hanta da wasu nau'ikan cutar kansa. Bugu da kari, kiba mara kyau yana shafar lokutan rayuwa.
Don magance kiba, likitoci sun ba da shawara:
- Tare da taimakon endocrinologist ko wani abinci mai gina jiki don zana madaidaicin abincin da suke amfani da ikonsu;
- Fassara wasa wasanni na wasanni (Gudun, Fitness, keke, jere, iyo, da dai sauransu);
- Don farawa a karkashin kulawar likita, karbar magunguna na likita, idan sanadin kiba ne ta hanyar dalilai na gado;
- halarci horo na musamman ga mutanen da suke fama da kiba;
- Sanya kanka manufa - don zama kyakkyawa mutum mai kyau - kuma cimma shi, duk da matsalolin da suka taso.
takardar shaida
A sakamakon gabatarwar duniya don magance kiba (Wof), tun daga 2020, ranar haihuwar wannan cuta, dakatar da ci gaban wannan mummunan cutar, don inganta Rayuwa mai lafiya. A cewar kungiyar Lafiya ta Duniya, akwai manya miliyan 6 da haihuwa sama da shekaru 18 kuma fiye da yara miliyan 120 da suka gagga da kiba daga kiba.