I-Gegeta Dystonia ebantwaneni: Yintoni ekufuneka uyazi?

Kuthiwa ukuba i-vegal dystonia kubantu abakwiminyaka eyahlukeneyo ivela ngenxa yokwaleka kwe-nevaraus overvolstage noxinzelelo. Abanye abaguli bakholelwa ukuba asisi sifo, ke ngoko afuneki kunyango. Ngapha koko, uninzi loogqirha luhambelana kakhulu

Ukuvela kokunyhashwa kwezityalo kwaye kuncomela ngamandla abantu abadala kunye nabantwana ukuba bagqibe uviwo olupheleleyo ukuze bafumane unobangela kwaye banyule unyango olufanelekileyo.

Ivelaphi i-VD?

Abasebenzi bezempilo abaninzi babiza i-vegan umda we-vegan dystonia, enokukhokelela kwiingxaki zempilo ezinzulu. Njengommiselo, imiqondiso yokuqala ivela kubudala botshintsho, kodwa nabantwana abancinci babathwa yi-VD.

Yintoni iDystonia yeDystonia? Unyango lwanamhlanje luphatha i-VD, njengomsebenzi olawulayo wenkqubo ye-nervatiction ye-nervatiction, ephosa ithowuni yeendonga zenqanawa.

Unobangela we-EDD

• Uxinzelelo lweemvakalelo, uxinzelelo (ulawulo kunye neemviwo esikolweni, iingxaki emsebenzini, ngaphezulu, ukungahambelani nolawulo, imeko enzulu kusapho, njl njl);
• ukusilela kwe-homonal emzimbeni;
• indalo yemfuza;
• indlela yokuphila engalunganga;
• Ukuhlala ixesha elide emva kwekhompyuter, ukudlulisela imidlalo ebonakalayo.

Bona: I-3 izizathu ezi-3 ezinzulu ze-hoardeness ebantwaneni

Zeziphi iimpawu ezibonisa ubukho be-IRS ebantwaneni?

Akukho zimpawu zibizelweyo, abazali abaninzi badla ngokubhala imeko yomntwana ukuba bangaphezulu okanye ubudala botshintsho. Zeziphi iimpawu kubantwana abamele balumkele abantu abadala:

• ukutshintsha kwengqondo;
• ukwanda konakala;
• iprimpoty;
• ixhala;
• ukungabikho kwezinto zokuzonwabisa;
• ukuphulukana nomdla kwizifundo ezithandwayo;
• indlela yokuphila ye-sedentiry;
• ukulala kakubi;
• Utshintsho kulusu (ukomisa kakhulu, i-acne ebonakalayo);
• Iqondo lokushisa lomzimba litsibela ngokungahambelani nokubanda;
• ukungabikho komdla;
• Iingxaki zomsebenzi we-GCT;
• ukuphefumla, ukuphefumla okukhulu;
• Isiyezi esomeleleyo, ubuthathaka.

Kubalulekile! Abazali kufuneka bazi ukuba i-VDC inokuzibonakalisa kwiminyaka yokuqala. Kungenxa yoko le nto kufuneka ulandele ngononophelo imeko yomntwana, ngakumbi xa engakwazi ukumxelela ukuba uyamkhathaza.

I-Gegeta Dystonia inokukhula ngokuzimeleyo okanye ibonise ubukho bezifo ezifihlakeleyo, ezinjengesifo seswekile okanye iingxaki zezintso.

Yifunde: Umntwana uyasoyika ubusuku: Yintoni ekufuneka siyenze abazali, oonobangela boloyiko lobumnyama

Njengoko kufunyaniswe i-vd

Qaphela ubukho be-dystoniable idystonia kunzima kakhulu. Ukuqala, oogqirha kufuneka baphelise izifo kunye neempawu ezifanayo, kwaye kuphela emva kokuqhutywa konyango. Umntwana kufuneka aphumelele inani lophando lwelebhu, kunye nokundwendwela iingcali ezincinci: I-Pediologian, i-Cardiologist, i-neurologist, i-neurologist, i-gestroelogist.

Ngaba kunokwenzeka ukuba unyango

Njengommiselo, abantwana bamiselwe unyango olungelulo iziyobisi, nangona kwezinye iimeko babhenela kuncedo lwamachiza ekhemesti.

Yintoni ebandakanya unyango lweziyobisi:

1. Imowudi yosuku olungqongqo. Umntwana kufuneka alale okungenani iiyure eziyi-8, ngelixa ubusuku buboniswa imidlalo yezolom okanye iincwadi zokufunda. Umntwana ufanele abe ngomoya omtsha ubuncinci iiyure ezi-2.
2. Ukwala kwikhompyuter nakumabonwakude. Kucetyiswa ukuba ukuphelise ngokupheleleyo ukubonwa kweekhathuni, imidlalo yenyani. Ukuba wenza nzima, ubuncinci umda uhlala uphambi kwesweni.
3. Indlela yokuphila esebenzayo. Bhala phantsi umntwana kwicandelo lezemidlalo: ukuqubha, ukutshaya i-skiating, umthambo. Vumela umntwana akhwele ixesha elininzi ukuya kwibhayisikile, ukuhamba ngeenyawo, ukutsiba.
4. I-massage. Abantwana abane-FMR bahlala benyula ikhondo lokusebenzisa utolo.
5. I-phytra. Imirhumo ye-herbal inceda ukuzola inkqubo ye-nervous, kodwa akunakwenzeka ukuba uzisebenzise ngokungalawuleki. I-Stonetherapy kufuneka inyule ugqirha, ngokweminyaka yomntwana.
6. I-Acupuncture. Le ndlela ikwanceda ekulweni ngokuchasene neempawu ze-ICC ebantwaneni.

Eyona ndlela isebenzayo yokuzoyisa iimpawu ze-ICC ukuguqukela kwi-psychologist okanye i-psychotherapistry.

Unyango lwe-Media

Ukuba umntwana unefomu enzima ye-FMR, iindlela ezingezizo iziyobisi zisenokungancedi. Kule meko, kumiselwe iziyobisi ukuba zisebenzise umsebenzi wenkqubo yovalo. Njengommiselo, oogqirha banika i-yotopics enceda ukujikeleza kwegazi kwaye kuphuculwe imeko yeeseli zemithambo. Kwakhona, abantwana bayacetyiswa ukuba basele ikhosi yevithamini B, kwaye ukuba kukho isifo sentsokotha - i-NO-STU.

Kodwa ke oogqirha bayazimela kunyango olulula ngoncedo lokunyanga. Ezi zityalo zilandelayo ze-Mehinal zinokunciphisa iimpawu ze

• I-Chamomile;
• finseng;
• Umoya;
• i-lemongrass;
• Umama;
• I-Hawthorn;
• i-litorice, kunye nabanye.

Ukwamkelwa kweziyobisi akufuneki kube kudala, kungenjalo unokukhuthaza umzimba obukhali ngamayeza.

Abazali akufuneki babandakanyeke ngokwabantu ngokuzibulala kwaye babeka isifo esiphelweni. Ukuba iphawu elinomsindo livela, kunyanzelekile ukuba bafune ukhathalelo lwezonyango ukumisa ukukhula kwesi sifo ngexesha.