Kuthiwa uVegal Dystonia kubantu beminyaka ehlukene uvela ngenxa yokuqunjelwa kwengcindezi kanye nengcindezi. Ezinye iziguli zikholelwa ukuthi akusona isifo, ngakho-ke akudingi ukwelashwa. Eqinisweni, odokotela abaningi bahlobana kakhulu
Ukuvela kokwephulwa kwemifino futhi kuncoma kakhulu abantu abadala nezingane ukuqeda ukuhlolwa okugcwele ukuthola imbangela futhi kuqokwe ukwelashwa okufanele.
Ngabe i-VD ivelaphi?
Abasebenzi abaningi bezempilo babiza i-vegan Dystonia Borderline, engaholela ezinkingeni ezinkulu zempilo. Njengomthetho, izibonakaliso zokuqala zivela eminyakeni yokushintsha, kepha ngisho nezingane ezincane zihlushwa i-VD.
Yini i-dystonia yemifino? Umuthi wanamuhla uphatha i-VD, njengomsebenzi olawulwa ngomugqa wezinzwa, okonakalisa ithoni yezindonga zemikhumbi.
Izimbangela ze-EDD
- Ukuxineka okungokomzwelo, ukucindezela (ukulawula kanye nokuhlolwa esikoleni, izinkinga emsebenzini, ezenzelwe ukusebenza, ukungahambisani nombuso, umkhathi omkhulu emndenini, njll.);
- ukwehluleka kwama-hormonal emzimbeni;
- Isiqondiso sofuzo;
- indlela yokuphila engalungile;
- Ukuhlala isikhathi eside ngemuva kokuqapha ikhompyutha, kudlule imidlalo ebonakalayo.
Bheka futhi: Izimbangela ezi-3 ezinzima ze-hoarseness ezinganeni
Yiziphi izimpawu ezibonisa ubukhona be-IRS ezinganeni?
Azikho izimpawu ezishiwo amagama, ngakho-ke abazali abaningi bavame ukubhala ngesimo sengane ukuze basebenze ngokweqile noma ngeminyaka. Yiziphi izimpawu ezinganeni okufanele zikwazisa abantu abadala:
- ukushintshwa kwemizwa ebukhali;
- ukunyusa ulaka;
- I-Plastical;
- ukukhathazeka;
- Ukuntuleka kwezinto ozithandayo;
- ukulahlekelwa yintshisekelo kumakilasi owathandayo;
- indlela yokuphila yokuhlala phansi;
- ukulala okuba yingozi;
- Izinguquko esikhunjeni (ukoma ngokweqile, izinduna);
- Ukushisa komzimba kweqa okungahlobene namakhaza;
- ukuntuleka kwesifiso sokudla;
- Izinkinga emsebenzini we-GCT;
- ukuphefumula komoya, ukuphefumula kanzima;
- Isiyezi esinamandla, ubuthakathaka.
I-Vegeta Dystonia ingakhula ngokuzimela noma ikhombise ukuba khona kwezifo ezinkulu ezifihliwe, ezinjengezinkinga zesifo sikashukela noma izinkinga zezinso.
Funda futhi: Ingane yesaba ubusuku: Yini okufanele yenziwe abazali, izimbangela zokwesaba ubumnyama
Njengoba kutholakala ukuthi yi-VD
Yazi ukuba khona kwe-dystonia yemifino kunzima impela. Okokuqala, odokotela kufanele basuse izifo ezinezimpawu ezifanayo, futhi kuphela ngemuva kwalokho kube nokuqokwa kokwelashwa. Ingane idinga ukuphumelela ucwaningo oluningi lwelebhu, kanye nokuvakashela ochwepheshe abancane: Izingane, udokotela wezengqondo, udokotela wezengqondo, udokotela wezengqondo, i-neurolologist, i-gastroenterologist.Kungenzeka ukwelapha
Njengomthetho, izingane zinqume ukwelashwa okungezona izidakamizwa, yize kwezinye izimo ziphendukela kusizo lwezidakamizwa ekhemisi.
Okubandakanya ukwelashwa okungeyona yezidakamizwa:
- Imodi yosuku oluqinile. Ingane kufanele ilale okungenani amahora angama-8, kanti kusihlwa kukhonjiswa imidlalo ezolile noma izincwadi zokufunda. Ingane kufanele ibe ngomoya omusha okungenani amahora amabili.
- Ukwenqaba kwikhompyutha nakuthelevishini. Kungcono ukuqeda ngokuphelele ukubukwa kwamakhathuni, imidlalo ebonakalayo. Uma ukwenze kanzima, okungenani ukhawulele ukuhlala phambi komqaphi.
- Indlela yokuphila esebenzayo. Bhala ingane engxenyeni yezemidlalo: ukubhukuda, ukutholakala, ukuvocavoca umzimba. Vumela ingane ukuba igibele isikhathi esithe xaxa ekuhambeni, ukushushuluza, skating.
- Massage. Izingane ezine-FMR zivame ukuqoka inkambo yokwelapha.
- Phytquia. Imali ekhokhwa ngamakhambi isiza ukwehlisa uhlelo lwezinzwa, kepha akunakwenzeka ukubasebenzisa ngokungalawuleki. I-fitotherapy kumele iqoke udokotela, ngokuya ngeminyaka yengane.
- I-Acupuncture. Le ndlela ibuye isize ekulweni nezimpawu ze-ICC ezinganeni.
Ukwelashwa kwemithi
Uma ingane inefomu elinzima le-FMR, amafomu okungewona ama-doldo angeke alisizi. Kulokhu, izidakamizwa zinqunywa ukuthi zisebenzise umsebenzi wohlelo lwezinzwa. Njengomthetho, odokotela babeka ama-nootropics esiza ukujikeleza kwegazi okungcono futhi kuthuthukise isimo samangqamuzana ezinzwa. Futhi, izingane zinconyelwa ukuphuza inkambo yamavithamini B, futhi uma kukhona i-Paireful Syndrome - No-Shu.
Kodwa noma ngubani odokotela bayancika ekwelashweni okulula ngosizo lwamakhambi aphulukisa. Izitshalo ezilandelayo zokwelapha zingadambisa izimpawu ze
- chamomile;
- ginseng;
- Umoya;
- I-Lemongrass;
- I-Motherwort;
- I-Hawthorn;
- I-Licorice, nabanye.
Ukwemukelwa kwezidakamizwa akufanele kube yinde kakhulu, uma kungenjalo ungavusa umzimba wokulutha.
Ababelethi akufanele bazibandakanye ekuzithobeni futhi bakufaka ezabo ingane. Uma kwenzeka uphawu olushaqisayo, kuyadingeka ukufuna ukunakekelwa kwezokwelashwa ukumisa ukuthuthukiswa kwalesi sifo ngesikhathi.