Yeyiphi i-cylets enokuphekwa?

Yeyiphi i-cylets enokuphekwa? Ifoto: I-Depositphotos.

Abantu abaninzi abagcina isithuba esikhulu sikholelwa ukuba kweli xesha lingamkelekanga. Kwaye le yimbono ephosakeleyo enkulu, kuba oyena mntu uyithandayo uKusush unokulungiswa kungekuphela nje kwinyama, kodwa nakwimifuno. Iikeyiki zemifuno njengoko zingafanelekanga kwimenyu yendawo yokuhlala. Indlela yokupheka, uya kufunda kwinqaku.

Ukuya kwi-pamper bean clelets, kuya kufuneka uthathe iseti yezithako eziquka:

• I-Beans e-Tomato (ungathatha zombini iimbotyi kwitamato ngama-33-330 g;
• Umgubo-4 TBSP. l.;
• Iintaba zeSuperstas - iipuni ezininzi;
• Isonka esigulayo sengqolowa - i-120 g;
• I-Greenery entsha - i-1 beam;
• ioyile yelanga-yokufuya;
• Ixabiso elincinci lejusi yelamuni kunye nokukhulula iziqholo ukuya kungcamla.

Lungiselela i-cutlets ezinqabileyo, ukulandela imiyalelo yenyathelo lenyathelo:

1. Imifuno ecocekileyo kunye kunye nokuzalisa, thumela kwisitya se-blender.
2. Yongeza isonka kubo. Gxotha kwi-homogeneity.
3. Thumela i-greery echetyiweyo ye-bea echetyiweyo. Vuselela.
4. Yenze ijusi yelamuni yemifuno. I-Sung ihlambe kwaye inamathele kwintanda.
5. Yongeza umgubo kunye nomxube.
6. Ngesipuni, senza i-checlets ezincinci kwinyama yenyama yenyama. Ukunqunyulwa nganye kwi-sharcrumbs.
7. I-Fry ii-billets kwipani kunye nokongezwa kweoyile yelanga ukuya eRosy.

Nyokhola i-clei clelets etafileni eshushu kumagqabi esaladi. Incasa yabo iya kugxininisa ngokugqibeleleyo i-tomato isosi okanye i-camatos.

Ifoto: I-Depositphotos.

Ungamangalisa izalamane kunye ne-cylets kakhulu cylets. Ukupheka kwabo, izithako zokugcina:

• Iikherothi - 1 kg;
• i-anyanisi-intloko e-1;
• semolina - i-5 tbbsp.;
• Ngokubonayo;
• Ityiwa, iswekile, ipepile emnyama-incasa yakhe;
• Ioyile yeWachlower-yokuthoba.

Ukulungiselela isitya esinqena, landela ukulandelelana kwezenzo:

Ifoto: I-Voltamax, PXABAY.com

1. Ukuhlamba kwe-carrot, ukucoca kwi-peel, isoda kwisicwangciso esihle. Unokusebenzisa iingcambu zengcambu yokupheka. Bayakutshekishwa kwi-puree nge-blender.

2. Coca i-bulb, ucofe kakuhle. I-Fry kwi-pan yokuthambisa kunye nokongezwa kweoyile yemifuno de i-anyanisi iba yigolide.

3. Yongeza i-phathi yekherooki kwinduli ye-anyanisi. Lungiselela imifuno kubushushu obuphakathi kangangemizuzu eli-10. Iziqulatho zepani yokuthambisa iya kufuneka ivuselele rhoqo.

4. Galela amanzi amaninzi e-carrot (1.5-2 iiglasi). Gcina, ipepile. Yongeza isanti encinci yeswekile. Nika imixholo yepani ye-pan.

5. Nciphisa umlilo. Gubungela ipani yokuthambisa ngesivalo. Thwala ubunzima bemifuno kwikota yeyure.

6. Yongeza i-semololote kumxube we-carrot. Umxube ofanelekileyo. Jonga enye imizuzu eli-10-15 phantsi kwesivalo.

7. Susa ipani ukusuka kwisitovu. Yinikele ukuba ipholise.

8. Ifomu evela kubunzima obupholileyo. Ukunqunyulwa nganye kwi-sharcrumbs.

9. I-cylets fry ngendlela eqhelekileyo. Bafanele ukuba yigolide kuwo onke amacala.

Xa iikeyiki zilungile, gubungela ipani yokuthambisa ngesivalo kwaye mabayekise enye imizuzu engama-7-10. Yondla izitya etafileni eshushu, kunye nemifuno emitsha, amagqabi e-lettuce, imifuno ye-canet.

Ifoto: I-Depositphotos.

Ungayitshintsha indlela yokutya enqinileyo kunye ne-lentil bolts. Ukulungiselela kwabo:

• I-Leentill eluhlaza - i-150 g;
• I-Frozen Green Peas - i-150 g;
• Iitapile ezibilisiweyo - 300 g;
• I-anyanisi-intloko 1;
• I-carrot - ingcambu;
• Umhlaba omncinci - iPinch eyi-1;
• Ioyile yemifuno-yokuthoba;
• I-sharcrumbs-iipuni ezininzi;
• Ityiwa, ipepile emnyama emgude-ngokubona kwayo.

Lungiselela isitya se-lean ngokulandela imiyalelo yenyathelo lenyathelo lenyathelo:

1. Biza emanzini ngongezwa izikhuselo ze-leval.

2. Kwi-saucepan eyahlukileyo, ibilisa ukulungela i-Peas.

3. Kwisitya se-blender, thumela i-peas ebilisiweyo kunye neetapile. Gind ukuya kwi-puree State.

4. I-FRY kwi-pan yokuthambisa kunye nokongezwa kweoyile yemifuno ngokufanelekileyo kunye neekherothi. Xa isaphetha esibonakalayo, Yongeza i-leriil ebilisiweyo kuyo. Ukucima imixholo yepani yokuthambisa kangangemizuzu emi-3.

5. Qhagamshela iitapile ze-Potato ezinamazambane kunye nemifuno ekhutshiwe. Vuselela. Cebisa umphumo wezinto ezivunyiweyo nge-timina, ityuwa, ipepile.

6. Yenza amanqamli ngaphandle kwayo. Ukunqunyulwa nganye kwi-sharcrumbs.

7. I-Forex Ley ye-Cakes ngendlela eqhelekileyo yokwenza i-crust yegolide yeGolide.

Ifoto: I-Depositphotos.

Khonza isitya kwitafile eshushu. Yihombise ngeemitha ezintsha.

Ukwahluka ngokutya okunentsapho yakho kwii-clacles ezimnandi zemifuno. Ngokuqinisekileyo baya kuza namakhaya bakho!

Umbhali - Ksenia Mikhailova

Umthombo - Springzhizni.ru.