Amaqanda okanye itshizi, i-pancakes okanye isandwich, i-musli okanye i-casserole-indlela yokondla umntwana ekuseni? Ukuba ufuna ukuzama into entsha kwaye inomdla, apha ziindlela zokupheka zebhanki. Balungiselela ngokukhawuleza, kwaye batya ngokukhawuleza. Kwaye kwanabantwana babuza izongezo, uRefenook.by.
I-Apple Oatmeal
Ukulungiselela le porridge ngencasa eqaqambileyo yeapile uyakufuna ijusi yeapile kwiphakheji. Thatha, umzekelo, ijusi yenyama enenyama (esele inyibilikisiwe inokudibana xa iqhagamshela nobisi okanye i-cream). Ke, ilingane nezabelo zobisi (i-cream) kunye nejusi ixutywe kwaye xa ijusi idityanisiwe ihlengahlengiswa kwibila, emva koko i-oatmeal yongezwa kumxube obilayo.
Ngaphandle kokuyeka ukuphazamisa, linda ukuphindaphinda. Nika iiflakisi ukuba zehle umzuzu omnye, vala isiciko kwaye ishiye upholile. Imizuzu emihlanu kamva, yongeza i-Apple enesitayile esincinci, ifafa iswekile (okanye ubusi) kunye ne-cinnamon. Ibhotolo? Ndicela-incasa yakho. Amathamsanqa!
UVictor uDransky. "Amabali aseDesis"
I-Mac PORISGE
Wonke umntu ukhumbula indlela awayevela ngayo uDodis Kodlev owayenese semolina: Kwaye uKhrena wongeza kuyo, kwaye wanxunguphele, kwaye wayenganambizi. Ihlwempu! Ngokukodwa ukuba sithetha ngesitya esimnandi ngokwenene ukusuka eManka - emana casha kunye nePoppy. Ujongeka ngathi utyala, blanmge okanye idyokhwe yedrafti. Awusoze uyiphose esitratweni.
Ke, i-upullity poppy evela kwingxowa kufuneka ityele amanzi abilayo kangangemizuzu eli-10 ukuya kweli-15. I-SUPRAGE amanzi kwaye idumbe. Isibini esikwi-saucepan yobisi, isipuni seswekile, i-semolina, kwaye yongeza i-poppy apho. I-vanilla yokwenene okanye i-valline ayizukuphazamisa. Kumlilo omncinci, ukushukumisa, kuzisa i-porridge ukuya kwibila kwaye kubilise umzuzu, ukuqhubeka nokuphazamisa. Susa i-saucepan esuka emlilweni, gubungela isiciko kwaye uyinike imizuzu eli-10-15.
I-PolentA ngetshizi kunye neoyile
Le porridge inamagama amaninzi. ERomania, igama lakhe linguMamaygoy, e-Itali - iPoleya. EGeorgia, le yiGolll, e-Ukraine - Banosh. I-Corn Dubridge porridge-indlela yakudala yokuvakala kwaye imnandi ukondla usapho lonke. Ukuba awuyithandi ikhefu elimnandi ekhaya, e-Italite yase-Italian I-Italian kunye neoyile kunye neoyile kukhetho lwakho.
Dlula umgubo wengqolowa (ewe, ngumgubo wokugibisela okukhulu, kwaye hayi i-croup: ke i-porridge idlule ngokukhawuleza), inciphise umlilo omncinci, ubilise imizuzu emihlanu. Kubalulekile! I-Porridge inokutsha ngephanyazo, musa ukuyeka ukuphazamisa. Kwaye uyayidubula "ukuba" udubule "phantsi kwesivalo, musani ukubavumela abantwana. Emva kwemizuzu engama-7-8 yokupheka, cima umlilo kwaye ugubungele i-saucepan ngekhava yemizuzu emi-3-5, ndiyeke. Khonza ibhotolo, kwi-shorridge cheese (impahla yegusha, itshizi, i-Dous, i-Decch, iParmes) ifakwe i-greens kunye nepepile yomhlaba.
Irayisi yobisi enethanga
Ezona zintle kwaye ivumba elimnandi, le porridge iyakufuna inkathazo engakumbi. Sika i-thampkin kwi-cubes enecala le-2 cm, faka ioyile enomtsalane kude kufike - kwi-oveni okanye kwipani ye-fun.
Ngobisi olubilayo lugquma irayisi ejikelezileyo, unciphise umlilo, ukongeza iswekile, eVanillin, i-cinnamon kunye ne-pumpkin ye-pumpkin. Ibilise kude kube sikufundeka phantsi kwesivalo kumlilo omncinci, ifake i-porridge elungiselelwe i-porridge elungiselelwe i-walnut, i-cinnamon kunye ne-powder yeswekile. Nasendleleni, ukuba irayisi ngesizathu esithile asikufaneli, okufanayo kungenziwa ngokutya okuziintlanga ezininzi. Ayisayi kuba nokungabinamkhwa kwaye iphose - isidlo sakusasa esihle kakhulu, xa ungafuneki ukuba ubaleke naphi na.