Some people limit themselves in the use of macaroni due to the fact that they are afraid to type extra weight. It's time to get rid of this fear and with health benefits there is a paste. You only need to know the preparation method in which the product retains the beneficial properties and reveals its true taste.
What is Al Dente
Macaroni during cooking must be brought to the state of Al Dente. This expression translated from Italian means "on the teeth." The finished dish should have such a consistency so that when eating a barely catchy crunch.Soft varieties are completely not suitable for this dish, as they are prone to swelling. Therefore, the marking on a pack must be crucial when choosing spaghetti, chapelini or porphalale -Ethi beautiful names do not guarantee the right composition.
How to cook and apply pasta
Before you load a paste into a saucepan, you need to boil the water. Boiling water has a property intensively pulling starch from pasta and, as a result, make them less harmful to the figure.
It is very important to constant boiling - one of the secrets of the Culinary reception "Al Dente" is precisely that the paste contact with water as little time as possible.
Another error that pastes is often allowed when cooking is the addition of oil. It is separated from water and floats on the surface, so no less sticky pasta does not, only increases their calorie content. The paste does not stick if it is welded in a sufficient amount of water, because then the concentration of starch will be minimal.
And cover boiling pasta does not follow the lid, otherwise they will become too soft. The degree of their readiness needs to be checked exactly "on the teeth". You can not always believing information about cooking time. You must feel a light crunch, but the paste must be greatly burned.
At the end of the cooking, just drain the water, but do not rinse pasta with cold water. That starch, which remained on them, will hold the sauce, and this will give the dish a more attractive look and rich taste.
Pasta is fed hot. The traditional Italian herbs, such as thyme, rosemary, oregano, or basil, and freshly ground pepper, olive oil and a little parmesan cheese and a bit of parmesan cheese can be added to her.
The article how to cook pasta so that they were "Al Dente" and did not stick together in one com published on the website itsfood.ru.
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