Oatmeal is one of the most popular ingredients among people who love to prepare healthy dishes without prejudice to their taste. This is associated with high fiber content, which turns oatmeal biscuits into a wonderful snack among the working day or a quick breakfast. "Take and do" offers to your attention a recipe that will take you only 30 minutes.
Ingredients
To prepare 10-12 cookies, you will need:
- 1 cup of oat flakes
- 1 cup of whole grain or oatmeal
- 1 egg or 1 tbsp. l. Chia or flax seeds (they need to grind, pour water and let it stand)
- 2 tbsp. l. olive or butter
- 2 tbsp. l. White or Brown Sugar
- 1/2 Art. l. Vanilla Essence (optional)
- 1/2 Art. l. Busty for dough
- 50 ml of water
- Crushed cocoa beans or dried berries (optional)
Step number 1.
- Mix in dish all ingredients except cocoa beans and dried berries. Stir until you get homogeneous, slightly viscous, but dry dough.
- Additional ingredients can be added then to make cookies with different flavors. But you can put them at this stage.
Step number 2.
- Add water to the mixture so that it becomes slightly wet, but not wet. If the dough sticks to your fingers is normal.
- If the mixture turned out to be too liquid, add some flour or oatmeal. If too dry - add water.
Step number 3.
- With the help of a spoon, form cookies on the baking sheet, covered with baking paper. If you do not use paper, lubricate the baking sheet with oil.
- Add crushed cocoa beans or dried berries on biscuits from above.
- Preheat the oven for 5 minutes, then put the baking sheet and bake the biscuits of 15-20 minutes at 185 ° C.
Step number 4.
- Remove the baking sheet from the oven. So that cookies do not break when you remove them from the back, use the knife.
Advice
- Store cookies in a plastic container or in a closed container in the refrigerator so that they remain fresh. Cookies can be stored in this way up to 1 week.
- If you want, you can use the vegan version of this recipe. Just replace butter on a similar amount of olive or rapeseed. Instead of eggs, you can use chia or flax seeds. To do this, it is necessary to grind 1 tbsp. l. Seeds, add 3 tbsp. l. Water, mix and leave for 30 minutes. The mixture thickens, and it can be used to prepare cookies.
- If there are no oatmeal in your supermarket, you can easily make it at home with a blender of oat flakes.