Ungawahlela kanjani i-detox yasekhaya

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Ungawahlela kanjani i-detox yasekhaya 985_1

I-Detox akuyona ingozi ukuthi ifanelekile ngasekupheleni kobusika - yenza ngokwayo kwakuzwa umuzwa wokuba necala ngomhla wokuba necala unyaka omusha odlangile nemizamo engaphumeleli yokufaka imodi yokusebenza yamaholide okuqala ngemuva kwamaholide.

Abantu abakhuluma isiNgisi ngaphansi kwe-Detox basho okuthile okumnandi: ukungathathi hlangothi kobuthi, ukuqedwa kwe-toxin, ukuqothulwa, ukwelashwa okuvela ekudakweni kotshwala kanye nokulutha kwezidakamizwa. I-AdICT yethu yendlela yokuphila enempilo, amajusi amasha kusuka ku-celery kanye nokuzivocavoca ngokuzivocavoca okuqinile okusho okuthile okuhluke ngokuphelele, ukutshela ezinkundleni zokuxhumana ngezinhlelo zawo zokuthi "zicace" futhi ziqale ukuvivinya ngaphambi kwalokho. Futhi kulokhu kungafani kwemiqondo, imbangela yobudlelwano obungabaza bochwepheshe abaningi kuya kochwepheshe abaphekayo ama-detowes aphekiwe - ngawo leli gama libhekisela kunqubo enzima yokwelashwa esiza umuntu ukuba abhekane nobuthi obukhulu. Kithina, izakhamizi, sekuphenduke i-analogue "ziyeke ukuphuza njalo kusihlwa futhi zibuyise amazambane ukuze i-cod nge-salat."

Eqinisweni, indlela yokuhlanza isivele yakhiwe esidlalweni sethu esihlakaniphile - iziphathimandla ezinekhono zibandakanyekile kulokhu, phakathi kwesibindi nezinso ziholele, futhi isikhumba sikhuthele kakhulu kwinqubo yokuqeda okungadingekile. Ukuqinisekiswa kwesayensi kwalezi zitho zakwa-Organs okudinga ukususa ama-slags amabi, abathanda ukusabisa abanye abathanda kanye nabasekeli be- "Blag Yemvelo", abukho - igama elithi "Slag" esimweni sokulungiswa kochwepheshe Ubize umkhaza wezinzwa, ngoba akekho futhi ongakwazi ukukuchaza lokho, akunakuchazela lokho, kunjalo. Noma kunjalo, akunakwenzeka ukuba igama okungenangqondo yonke lo mlando we-detox, kubalulekile nje ukuqonda ukuthi kusho ukuthini nokuthi kungani kudingeka.

Umgomo oyinhloko we- "Domidy" Detox akona esiphethweni sento ebabazayo kunebungozi, engcwatshwe ngokuqinile emzimbeni wethu, kodwa ekwakheni izimo ezinhle zomsebenzi wezitho zakwa-Organs kanye nezinqubo ezenzeka emzimbeni. Imibandela yalokhu yaziwa yiwo wonke umuntu: Kunemikhiqizo emincane eyingozi futhi eqinile, amanzi esikhundleni sama-solul amnandi, ukusho utshwala okungenani "ngesinye isikhathi", aze alale kahle, yenza kahle ukulala kahle, yenza kahle kahle, yenza kahle Ayinqotshwa yizimo ezicindezelayo, zivame ukuhamba futhi zicime. Futhi akukho zibhebhe zomlingo.

Ezingozini zotshwala nokusebenziseka kwamanzi futhi ukuze wonke umuntu azi. Kepha lokho okwaziwa kwawo wonke umuntu, ngakho-ke lena yizinzuzo ze-adodogens - izinto ezisiza umzimba ukuba ubhekane nemithwalo nemiphumela yengcindezi. Ngaphansi kwalesi sikhathi esiqinile, ikakhulukazi akukho lutho olungeyena ama-powders omlingo, kepha amakhowe, amanye amakhowe kanye nezinto ezimbalwa zezakhi zemvelaphi yezilwane, ezisiza ukuthuthukisa ukusebenza, zibe nomthelela omuhle kwimizwa futhi awunayo Umphumela wokukhahlela, njengesibonelo, isibonelo, i-caffeine. Ngeza i-adadoogens ekudleni kwakho ukudla kulula kunokuba lula - inombolo yabo ifaka i-ginger, ugarlic, i-rumin, i-cranbeng, i-honeysuckry, i-honeysuckle, i-yarrow , i-basil, i-rosemary, i-sagan dive, i-chabret, i-oshinitsa, indlela yamakhowe ye-CHAGA, njll. ukwakheka.

  1. Itiye le-anti-stress nge-yarrow, igumbi, amaqabunga amnyama ama-currant kanye ne-mind flalance taerbs, uNatura Siberica.
  2. Itiye elinegumbi, iRyabina, i-Ivan-Tea, iTminom kanye ne-raspberry sheet "amandla okuvikeleka", i-herbarus.
  3. Amaqabunga e-saga-dive amisiwe, uNatura Siberica.
  4. I-Tea efudumeza nge-ginger, i-turmeric, i-rosehip kanye ne-zest "03 ginger kanye kalamula", "ama-hetern".
  5. Isiphuzo esenziwe ngoChaga nama-currant ashiya "i-chagocha kanye ne-currant", eSibeheko.

Akudingeki ukuthi utshele ngezakhiwo ezizuzisayo zokugeza ngokwahlukana, uma kafushane, ukonga okugeza kukhulu kakhulu. Kodwa-ke, akulona ukugeza okukodwa, kunezinye izinqubo zamanzi ezizosiza ukuthuthukisa ukushintshana kwamanzi, ukusungula ukulala, ukujabula, futhi kwenze isikhumba sibe kahle. Ngisho nje ufudumele, ukugeza okuphumuzayo ngemuva kosuku lokusebenza kunomphumela wokulwa nengcindezi. Futhi uma ufaka usawoti wasolwandle noma wesiNgisi emanzini - uzophenduka inqubo ye-SPA yangempela nge-physotherapy Properties. Usawoti wasolwandle ugcwele izinto eziwusizo zokulandela umkhondo, uthambisa isikhumba futhi umsize ukuba abambe umswakama, futhi futhi asiza kanye nenqubo ye-detoxification - ukuhoxiswa kwemikhiqizo ye-metabolic esele, esetshenziselwa ukugcinwa amaseli we-epidermis. Okokugcina, kuyasiza ukususa ukungezwani kwemisipha nokungezinzwa, ukwelapha ukuvuvukala futhi kunomthelela ekuthuthukisweni kohlelo lwe-cardiovascular. Into esemqoka akuyona ukuhaha - ekubhaleni okujwayelekile okudingayo kusuka ku-500 g kuya ku-1 kg kasawoti, khona-ke kunikezwe umphumela wokwelapha.

Usawoti wesiNgisi - kubizwa nangokuthi i-tutter noma i-epsoskoy - ucebile nge-magnesium, ngakho-ke kuhle kakhulu ngezikhathi zokuxineka noma ezimweni lapho kungasebenzi khona. Usawoti we-EPSO ungahlanganiswa neMarine noma esetshenziswe ngokwahlukana, futhi kusebenza kahle futhi njengesengezo ekugezeni unyawo, yize ukucwiliswa okuphelele, empeleni, indlela engcono yokuthola inzuzo ephezulu kuyo. Njengohlelo lwe-Detox, ungahlela inkambo ye-Wellness - thatha ukugeza ngosawoti nsuku zonke noma zonke ezinye izinsuku. Futhi ngokwanele ukuchitha izinqubo ezimbili noma ezintathu ngeviki - umzimba kanye nomqondo kuzokwaneliswa. Ukuze uqinise umphumela we-spa, ungangeza ngokuphephile okuthile emanzini - ama-foam anamakha, amabhomu noma elinye ithuluzi eliyintandokazi - kanye namakhambi okuphulukisa, ngeke kuthinte ikhwalithi kasawoti.

  1. Usawoti wokugeza wesiNgisi ngaphandle kwezengezo ngaphezulu kwe-spa.
  2. Hlanganisa amakhambi ase-tuvinian asendle amabhati kanye nezinye izinqubo zasekhaya i-spa entsha, i-natura siberica.
  3. Usawoti wolwandle olwelusizayo wokugeza ama-citrus ngamafutha e-orange, i-bergamot kanye ne-sea buckthorn, siberina.
  4. Ama-cubes anephunga elimnandi lokugeza nge-spa nge-Indoceane yobisi, i-Thalgo.
  5. Ingxube ephumuzayo kasawoti wasolwandle no-epsoma ngamafutha e-lavender kanye ne-almond ibhalansi ye-almond ekhanyayo nokuzola, usawoti womhlaba.

Ukunakekela isikhumba sobuso, kunemali eningi ngegama elithi detox kwilebula - njengomthetho, kuhloswe ngalo ukuhlanza mnene, ukukhishwa okunomsoco, ukubuyisela kabusha kanye nokuvuselela kanye nokwenza ngcono izakhiwo ezivikelayo. Ngamafuphi, banomphumela ophelele, owakha izimo ezinhle kakhulu ze-metabolism yeselula. Kepha ungakwazi ukuqoqa i-detox-arsenal futhi ngokuzimela. Utshwala, abaningi bethu abavame ukuhlukunyezwa ngamaholide oNyaka oMusha, baphelelwa ngamandla isikhumba, benza isiphithiphithi saba izinqubo zayo ze-metabolic futhi zingangeza ukuvuvukala. Kepha ngaphandle kwemikhuba yethu emibi, iwela ebusika ebusika - ukufudumala, isithwathwa kanye nama-reagents akusithinteki kangcono isimo sayo nokubukeka kwayo. Ukubhekana nesikhumba ngalo mthwalo kuzosizwa ngokusebenzisa ama-acids naku-Vitamin C: okokuqala kwasuka i-epidermis, esusa amaseli afile, kanye nabo nkululeko yesikhumba kanye nokukhululeka kwesikhumba okungalingani. Okwesibili kuthinta kakhulu umbala wobuso. Imaski ebusika kanye ne-masks ezondlayo izofana nendlela - ngesikhathi sasebusika, kungenziwa njalo kusihlwa, into esemqoka, ibashiyile, ingabi mnene kakhulu. Inani lezindlela ezinolaka ezinjengezinkulungwane kanye nama-masks onobumba, kunalokho, kungcono ukunciphisa, nasekunakekelweni ebusuku ukwengeza uwoyela wezakhi noma i-balm. Esikhathini sasemini, kuyadingeka ukusebenzisa ukhilimu onomswakama, futhi uhambe ngezinyawo ukuvikela isikhumba elangeni kanye nesithwathwa: Okokuqala kuzofanelana noma yiliphi ithuluzi elinokhilimu nge-spf, nangokwesibili - okubizwa ngokuthi yi-Cream enoshukela Noma ngisho namafutha we-goose, njengoba ebuntwaneni - okuncane ekhaleni nasezihlathini kuzokwanela.

  1. Amaphakethe wobuso obunamandla ashukumisayo, ama-elemis, elemis ukuthunga amaphefa.
  2. I-Ultiphetic Resoling Cream Ubuhle bokudla Imicikilisho yokudla, izimonyo zezimo ezivelayo.
  3. Ubusuku Detox Amafutha Vinictif, Caudalie.
  4. I-Night FITIONALS MASK eneziketu ze-blueberries kanye ne-blueberry honey ubusuku bonke amaskaski, u-Frudia uju.
  5. I-Mask-Detox enethanga lethanga lethanga lethanga, apivita.
  6. I-MAST ne-Mask Sunter ethambile yokuchazwa okumsulwa, ilebhu yemabula.
  7. I-antioxidant oyela serum yobuso, smorodina.
  8. Imaski enuka ngokwengeziwe i-mask sos moisturing oxygening mask, lierac.
  9. I-Vitamin ukhilimu nge-vita c, flommula.
  10. I-moisturizing kanye nokubuyisela imaski entsha yokuqhakaza, botavikos.

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