"Akukho okuthakazelisa," "Anginendaba, ngikhathele kangangokuba uzwa kangaki imishwana? Uma izifundazwe zibe yingxenye ebalulekile yempilo yakho, zibheke wena - lezi yizimpawu zokuqala ze-Earth Bournoutout Syndrome. Sithi ukuthi kungani ukungathembeki kukho konke okwenzekayo, ubani othambekele kakhudlwana kulokhu nokuthi ungayibuyisela kanjani injabulo empilweni.
Izimpawu zokuphelelwa ngokomoya
I-Earth Buroutomi Syndrome (CEV) yisimo sokukhathala ngokomoya. Ngakho-ke, umzimba usabela ekucindezelekeni okungapheli nokukhathala okungapheli. Umuntu ubangenandaba nokuthi kwenzekani, nokuzethemba kwakhe nokusebenza kuwa.
Ukuphelelwa ngokomoya kulula ukudida ngokusebenza ngokweqile. Esimweni sesibili, ngisho nokuphumula okufushane kuzosiza ukululama ngokushesha. Ukususa i-SALD, umuntu uzodinga isikhathi esithe xaxa nemizamo yokubuyisa injabulo empilweni.
- Ukungamiswanga, umthwalo ngokweqile, ukuntuleka kokusekelwa, izinkinga emsebenzini noma emndenini kukhona izimfuneko zokushiswa ngokomzwelo kwasekuqaleni, - uNadezhda Bushmelev Nadezhda.
Njengoba amathemba achaza, ukukhathala okungokomzwelo kunezigaba ezine. Owokuqala ukuhlanganisa, lapho umuntu esebenzisa ukugcizelela emoyeni "udinga ukuhlupheka kancane", "Kuzoba lula." Uma i-voltage iyaqhubeka nokukhula, isigaba sesibili siza - ukulungiswa: Kunesifiso esingaguquki sokuphumula, sishintshe isimo. Okwamanje, imodi yokonga amandla iyasebenza.
Lapho ukukhathala okungamahlalakhona kuthathelwa indawo ukucasuka, isigaba sokuphelelwa yimizwa. Kulesi sigaba, izinkinga zokulala nokuxhumana zivela. Ngokusho kwesazi sezengqondo, kulesi sigaba ukuthi i-psychoshomatics yenzeka kaningi lapho imizwa engemihle nemizwa ingena ebuhlungwini bomzimba.
- Isibonakaliso sokuqala sokuthi usondela kulo mngcele ukucasuka kwakho nganoma yisiphi isizathu. Lokhu kusho ukuthi alisekho amabutho anele ngempendulo eyanele, umuzwa wokuhlekisa, ukuguquguquka kwengqondo kanye nokuhlakanipha okubalulekile. Ukucasulwa ukuzivikela, uphawu okudingeka lushintshe okuthile, "kuchazwa ngethemba.
Ukuguqulwa ngokomzwelo kuqala esigabeni sesine. Umuntu ulahlekelwa ngokuphelele injabulo kanye nentshisekelo empilweni, ama-cynicism avela nokunganakwa kukho konke, okubandakanya naye. Lapho uNadezhda BushMeleva ecacisiwe, kulesi sigaba, izinhlelo zokuzivikela zingathulwa, ngokwesibonelo, ukudangala noma utshwala.
Ngubani otholakala kalula ekuphethweni okungokomzwelo
Imvamisa yokuphelelwa yimizwa engokomzwelo kuvela emkhakheni ochwepheshe. Ngokusho kochwepheshe bakwa-HR enkampanini yabezindaba "abantu abalungile" uVictoria Bakhtina, akuveli masinyane, njengoba kungumphumela wokucindezela okungamahlalakhona. Izifo ziqala ukujoyina ukukhathala okungapheli, njengoba impilo iyawohloka. Umuntu uvame ukuthatha isimo esibhedlela, uyayeka ukubona amathemba kulo msebenzi, futhi ukusebenza kwawo kuyawa.
- Okokuqala, umsebenzi uqala ukukhathala ngalokho akwenzayo. Kungani kungenzeka? Mhlawumbe kukhona ukungqubuzana nozakwabo noma umholi. Mhlawumbe umphathi ubeka imisebenzi engamangalo engacacile noma entula izinsizakusebenza ukuze zizigcwalise, "kusho uVictoria.
Imvamisa, ukuphelelwa ngokomoya kuvela kubasebenzi abahlala bexhumana nabantu kanye nezinga eliphakeme lemfanelo. Lawa ma-Pristions afaka othisha, odokotela, odokotela bezengqondo. Ngokusho kweThemba Bushmelev, ulwandle luphinde lube ngaphansi kwezisebenzi ze-novice ezingakwazi ukusabalalisa ngempumelelo isikhathi sazo, nabazali abancane.
- Elinye iqembu lengozi abantu abanomthwalo omkhulu ongokomzwelo. Isibonelo, abadlali, abaqondisi kanye nababhali bezikrini, ukuqeqeshwa okuholayo, othisha, abasonhlalonhle, kuchaza isazi sezengqondo.
Ngokusho kochwepheshe bakwa-HR uVictoria Bakhtina, abaqashi baqala ukunaka isimo se-Psycho-Emotional Student of Abasebenzi. Babheke wonke umuntu ukuthi athole ukwaneliseka emsebenzini wawo.
- Eqenjini elinempilo ngokwengqondo, isisebenzi ngasinye sizwa ukubaluleka kwaso enhlanganweni, kanye nozakwabo abasekeli basekelana. Iningi labasebenzi libaluleke kakhulu ukuzwa igama elinomusa, ngiyabonga kumholi kunokuthola iprimiyamu. Kepha-ke, inketho ekahle, lapho udumo neZwi, kanye ne-ruble, - kuphawula uchwepheshe we-HR.
Ungabuyela kanjani esimweni "sokusakazwa"
Ukuze ungavuli ukuthuthukiswa kwe-CEV, kuyadingeka ezimpawu zokuqala ukuqala ukuzisiza. Lapho uNadezhda Bushmeliv echaze, esigabeni sokuqala nelesibili, kwanele ukuthola ubuhlobo "bokuzilibazisa" kanye "nokulala - ukuhwalala". Ngasikhathi sinye, umuntu kufanele afake umgomo wawo futhi aqale ukuhola impilo enempilo: ukudlala ezemidlalo, uhambe ngezinyawo, udle kahle.
- Sisebenzela impilo, futhi ungaphili emsebenzini. Ngakho-ke, udinga ukubona ibhalansi - ungacubunguli futhi ungabi isikhathi esengeziwe isikhathi esengeziwe. Kuyadingeka ukuthola ukulala ngokwanele futhi usebenzise ngokuphelele impelasonto yakho: dlala imidlalo, ukuhamba. Lokhu kusigcwalisa okuvelayo okusha ngokomzwelo nangokomzimba, "kunezela uchwepheshe weVictoria Bakhtin.
Ukugwema ukukhathala okungokomzwelo phakathi kwabasebenzi, inkampani ihlela imincintiswano ehlukahlukene, inikeze isihloko esithi "Best" enyangeni, ukudumisa esidlangalaleni. Kuyasiza ukukhetha abasebenzi futhi kuthinta kahle isimo esingokomzwelo eqenjini.
- Sinenhlangano [inkampani yabezindaba "abantu abalungile" Njalo nyanga ngayinye banikela ngokuhamba phambili eMnyangweni futhi babanikeze "izinkanyezi" ezingokomfanekiso. Kuba nemihlangano ejwayelekile, lapho umnyango ngamunye utshengisa ngemiphumela yawo futhi uhlukaniswe ngempumelelo. Kuyasiza ukuhlanganisa abantu, kubanikeze umuzwa weqembu elilodwa. Ngithanda inkampani yabezindaba yakwa-HR Media, kuhle ukubona ukuthi abaphathi abunandaba ukuthi kwenzekani nabasebenzi babo, "uVictoria Bakhtina uphawula.
Ngokusho kochwepheshe, lapho isisebenzi esithile sinezimpawu zakwaSewu, umphathi kufanele aqale akhulume nomsebenzi. Uma isizathu sokunciphisa ukusebenza kahle sihlobene nomsebenzi, ungaguqula izibopho zomuntu, uhumushele kwesinye isikhundla noma eholidini noma ohambweni lwebhizinisi.
- Ngesikhathi sokutadisha, ukuhlobisa ushintsho, umuntu oxhumana nabantu abanomqondo ofanayo, anwebisa umkhakha wawo wobungcweti. Imibono emisha ibhekene necala elifanele, "kusho uVictoria. "Kuyasiza ukubuyela esimweni se-" Stream "lapho umuntu ebamba igagasi elingokomzwelo futhi linamacala ngempumelelo nemisebenzi yakhe.
Photo: Pexels.com.