Malunga nezizathu zokhathalelo lwendoda kubudlelwane lubhalwe nje ezimbalwa. Iseti yabo enkulu: Ukungcapha kunye neemvakalelo ezipholileyo ngaphambi kokuhla kwexabiso leempawu zomfazi weqabane kwaye ekuqaleni iinjongo ezahlukeneyo zilandelwa ngumanyano. Kodwa ayisiyiyo yonke loo nto. Kuyavela ukuba kukho iinjongo ezifihliweyo zolwalamano. Funda namhlanje kwimagazini
"Okwangoku" "
:
Izizathu ezi-3 ezingalindelekanga apho amadoda ahamba khona
Yintoni enokubanyanzela ukuba baqiniseke?
1. Uxinzelelo lweChronic
Abasetyhini bahlala bethathwa ukuphucula, ukulungisa ubudlelwane nendoda, ulibale ukuba uziva. Kwaye uhlala eva ngendlela ebefuna ngayo ukukhangela, nokuba ngubani na, kwaye lowo ukhoyo, nokuba ungakanani na kwaye uziva njani, iimvakalelo azikho kubalaseleyo. Amadoda awathandi ukuziva engenazinzulwini, musa ukunyamezela xa begxekwa, banike ingxelo okanye ukugculelwa. Ingcinezelo enjalo kwinxalenye yomfazi ikhokelela kwinto yokuba iqabane lakhe livala ngokwalo kwaye licinga ngokuqokelela isutikheyisi yokuphuma.
2. Ukhuphiswano olongezelelweyo
Ukhuphiswano kubantu basegazini. Kodwa inye into xa ikhuphisana nabanye abameli besini esomeleleyo ukubonisa ubukhulu bemidlalo okanye emsebenzini, kunye nenye xa kufuneka bakhuphisane nebhinqa amthandayo. Umzekelo, ukucaciswa koluntu ngobudlelwane obufana nomntu onjalo, kwaye ngubani omele tyala, lo ngumzamo wokwenza ukuphakama kwisibini. Ukuthelekisa okungapheliyo okuthile kwaye bangaphi abafumana umvuzo kusapho nawo umzabalazo wesandla sentshatsheli.
Yonke into iyandisa ukuba umfazi uqalisa ukufumana ngaphezulu kwendoda yakhe. Uhlala egxotha kwaye uyamdumisa, oqinisekisayo ngokwakhe kwaye akayifuni. Ukungqubana ngokusisigxina kwesi siseko ekumnqweno wokushiya igama lokugqibela labo alichaphazeli ubudlelwane. Ke ngoko, ibhinqa kufuneka lithathe isigqibo sokuba ibaluleke kakhulu kuye: ukhuphiswano olungenasiphelo okanye imeko elula yendlu. Ukuqhubeka nokukhuphisana nendoda, ngokuqinisekileyo ayiyi kuphumelela.
3. Ukulahla kunye nokungahloniphi
Ibhinqa elingabonisi intlonipho yendoda yakhe alisoze lilibazise kubudlelwane ixesha elide. Makasoloko esecaleni kwakhe, anike inkxaso kwaye athathe ubuthathaka obutsha kwisiqingatha sabo sesibini. Akukho mntu uyonwabisayo kuye nabani na kwaye ususa amaqabane kubudlelwane.
Ukuba uqaphela ukuba wenze into ngaphandle kwezi zinto zingasentla, lixesha lokuba uyeke kwaye uqalise ukutshintsha. Musa ukubekela ingqalelo kakhulu ukubeka uxinzelelo kwindoda, khuphisana naye ngenxa yobunkokeli kwaye ungahloneli ngokungazenzisiyo. Veza ukuthoba komlinganiswa, yijikeleze ngobushushu, mphathe ngokuqonda kwaye emva koko uya kukuphendula ngokuphindaphindiweyo endaweni yokucinga malunga nekhefu lobudlelwane.
Inqaku laliluncedo? Yabelana nabanye nabahlobo kwiinethiwekhi zentlalo, kwaye usaxela izimvo, ucinga ntoni ngale nto? Uyavuma? Zithini izizathu zamadoda kumbono wakho? Kwaye njani ukuphepha njani?