Inkosikazi elungileyo iya kuhlala ifumana isicelo kungekuphela kweyona vimba, kodwa nenxalenye eluhlaza ye-cartist. Inkcubeko yemifuno ekhulayo kwigadi yayo ayizuzula kungekuphela nje ngeengcambu zengcambu neqaqambileyo, kodwa kunye neentloko zalo eluhlaza.
I-carrot tops iboniswe ngokungqinelana, kunye nomxholo wezixa ezikhulu zezakhamoni kuyo. Ukuze umgangatho weengcambu kunye nemifuno yayisemgangathweni olungileyo, imifuno ifuna ilanga elaneleyo kunye nokunkcenkceshela.
Ekutyeni, i-carrot tops evela kwigadi yakhe, ngaphandle komelele, izinambuzane, ukukhulisa izikhuselo kunye nentsimbi enzima. Isizathu sokukwazi kwamanzi entloko ukuba baqokelele bonke "ububi" ngokwayo.
Iindlela zokuvuna i-carrot tops
Qokelela isivuno se-carrot tops uqala ekupheleni kukaJuni kunye nase-Julayi, ngokuxhomekeka kwingingqi ekhulayo. Kodwa akufuneki uhlutha ngokupheleleyo imigodi yeentloko, iya kuchaphazela ingcambu. Kwindlela yokusebenza, amagqabi amancinci kunye namagqabi afanelekileyo afanelekile.Ukulungiswa kweentloko zekherothi kunokuba ngolu hlobo lulandelayo:
- Iqabaka. Ukuhlamba okuthambileyo kunye nowomileyo. Sika iziqwenga kwaye uthumele kwifriji.
- Ukomisa. Eyona ndlela ilula apho iintloko zekherot zisikwe khona kwaye zomile nokuba kwi-rig yombane okanye kubushushu begumbi.
- Ukuthengiswa (ukungcungcutheka): Hlamba kwaye ususe umswakama ogqithisileyo kwiGreenery. Emva koko, usike ukuthoba ngokungacacanga kwaye kuyenze kwi-HARD KWI-FUNDA BUNGS, ukutshintshisa ngetyuwa. Kule fomu, i-carrot tops igcinwe intsha kwifriji yeenyanga ezi-3-4.
Izibonelelo zeHarrot Hill
Kukholelwa ukuba inxenye ye-cartistral ye-carrot kumxholo weevithamini kunye neeminerals kuwo zibalaseleyo kwingcambu yezingcambu izihlandlo ezininzi.
- Ngenxa yokudityaniswa kwezinto eziluncedo kunye nomcimbi wemifuno obizwa ngokuba yi-chlorophyll kunye nomsebenzi we-anti-insulmatory. I-chlorophyll inepropathi: Ukucacaca kwegazi, ukukhuthaza iinkqubo zokuhlaziya, ukwenziwa kwe-acketial.
- Kuluhlaza lweekherothi ziqukethe i-fourocumary, ngoqhagamshelo lwangaphandle lubangela ulusu. Kodwa ngokusetyenziswa kwangaphakathi kwento ikhuselekile ngokupheleleyo, ngaphandle, i-fuumarins ikhusela umzimba ukusuka kumathumba amnandi kwaye ucinezele ukukhula okukhoyo.
- Umxholo ophezulu weVitamin K kunye nePotassium inefuthe elihle kwimo yegazi kunye nemithambo yegazi.
- I-Selenium kunye ne-zinc kwi-carrot tops iphucula ukuchuma kwaye isebenzise umsebenzi wenkqubo yamadoda.
- I-Vitamin C icothisa ukwaluphala, inefuthe eliqinisekisiweyo ngokuchasene neCinggi kwaye yomeleze inkqubo ye-vascular.
- Iintsinga zokutya zivelisa amathumbu.
Ukuphikisana nokusetyenziswa kweentloko zekherothi zizifo ze-gestrointenal iphecana elikwisigaba se-Actoute, isifo sezintso.
Ungayisebenzisa njani i-carrot tops?Ewe kunjalo, ezona nzuzo zikhulu ziya kuzisa imifuno emitsha. Yongeza kwizihlunu ezincinci kwisaladi imifuno emifuno. Kwiisobhoko, imifuno kufuneka ingeniswe ekupheleni kukalungiselelo. I-carrot tops isetyenziswa njengokuzalisa ii-pancakes kunye neepayi.
Ukusika iti kulungiselelwe i-carrot tops ukomeleza ubummili, ukususwa kweetyhefu emzimbeni, ukuphucula imeko yolusu kunye nokuqhekelwa kokugaya. Kule nto, iintloko zithululwa ngamanzi abilayo kwaye zinyanzelise imizuzu engama-30 ukuya kwengama-40 ngokukhethekileyo kwi-thermos. Emva koko, zisele inzuzo nobusi.
Enkosi uqonde!