Ungayisusa njani izangqa ezimnyama phantsi kwamehlo. Ezona ndlela zilungileyo

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Ungayisusa njani izangqa ezimnyama phantsi kwamehlo. Ezona ndlela zilungileyo 4272_1
Ungayisusa njani izangqa ezimnyama phantsi kwamehlo. Ezona ndlela zilungileyo

Imijikelezo emnyama phantsi kwamehlo ingxaki evelayo iphantse iphantse ifike ngexesha ngamaxesha ngamaxesha. Ngaphantsi kwamehlo ofuko lolusu, olunokutshintsha umbala rhoqo ngenxa yokuziqhelanisa negazi okanye kwimeko yokungalali.

Imithambo yegazi edlula kule nxalenye yomzimba iphawuleka ngakumbi. Ukuba igazi elingaphezulu lihamba phezu kwabo kunesiqhelo. Kukho izizathu ezininzi zomnyama, kwaye zihlala zingayichaphazele impilo, kodwa endaweni yoko ichaphazele imbonakalo yayo.

Yintoni ebangela isangqa esimnyama phantsi kwamehlo

Imijikelezo phantsi kwamehlo ibangelwa ngenxa yokuba i-olgeng yendalo yomzimba, inciphise i-fiber ye-fiber, okanye i-piegnant ye-fibernant ye-fiber, okanye i-pignant ye-pibernant elusu, okanye amanye amaziko.

Ukuqaqamba kuguqula ulusu phantsi kwamehlo, enamaxesha amathandathu kunolusu oluqhelekileyo, ngombala oluhlaza okwesibhakabhaka. Ke ngoko, izangqa phantsi kwamehlo aluhlaza zingashenxiswa ngempumelelo ngendlela efanelekileyo yobomi kunye nendlela esempilweni yokulala.

Enye ingxaki yimbonakalo yolusu olumdaka, olubizwa ngokuba ngu-Hyperigation kunye nonobangela oqhele ukubonakala kwengqondo okanye isifo esibi. Ihlala ivela njengesiphumo:

  • imitha yelanga;
  • ulusu oluninzi;
  • I-Dermatitis;
  • Isenzo seziyobisi ezithile;
  • Umsebenzi wexesha elide kwikhompyuter;
  • Ukunqongophala kweevithamini kunye nokulandela izinto;
  • ukwaphulwa kwamalungu;
  • Iinyikima zeHormonail.

Ukongeza kwezi zizathu, imijikelezo emdaka ngaphantsi kwamehlo inokubangelwa yimicimbi yemvelo-kunokuba lumqondiso wesandla, ukusondela kwemithambo yegazi, ilunyulo, olubonakalayo, olucacileyo, olubonakalayo.

Ukongeza kwi-hyperpigimetion, iingxaki ngomsitho weenkophe ze-eyelid nazo zihambelana nokudumba (iingxowa).

Ngokwesiqhelo ukudumba kunxulunyaniswa nokuphononongwa kwe-allergic okanye inqanaba eliphakamileyo emzimbeni. Ngokubanzi, ubukho bezi mbonakaliso ziya zisiba mbi ngeminyaka, kuba lo ulusu ngokuthe ngcembe lwaphulukana nobudala.

Ungayisusa njani izangqa ezimnyama phantsi kwamehlo. Ezona ndlela zilungileyo 4272_2
izangqa ezimnyama phantsi kwamehlo

Ifoto i.mycdn.me.

Izangqa ezimnyama phantsi kwamehlo. Ungasusa njani

Nangona izizathu ezithile zokusekwa nokulondolozwa kwezangqa phantsi kwamehlo akunakwenzeka ukuba zikwazi ukuzithemba kwaye zihlala zingenakwenzeka ukuba ziphelise ngokufanelekileyo, izinto ezibonakaliswa kuzo zinokuqhutywa.

Ukongeza kwindlela yokuphila esempilweni, ubuthongo obugcweleyo kunye nokuthotyelwa kwemodi yokusela okanye ukongezwa kwiindlela ezixhasayo ezifanelekileyo, unokufikelela kwisiphumo esifanelekileyo, emva kwale migaqo ilandelayo:

  • Nikela ingqalelo kwi-Mandep ethambileyo kunye nokuhamba rhoqo-Ukuba ushiya i-fakep kulusu ebusuku, kunokusebenza okanye kuyacaphukisa, nto leyo eya kuthi ikhokelele ekuphenduleni okungekho mthethweni - i-EDMA, isebenzisa intamo yokususa i-makeup;
  • Khusela amehlo akho-ngakumbi elangeni;
  • Ukunciphisa ukutshaya kunye nokusetyenziswa kotywala-zombini ezi zinto zimbi zikhutshiwe kwaye zipheliswe kwizinto eziyimfuneko ezinika ukuqina;
  • Inceda ngokufanelekileyo i-phenomena eluntwini, ukudumba kwe-cosmetics ne-nicotine acid, i-caffeine, i-peptides, i-algae;
  • Sebenzisa imaski ethobelayo-banokupheka ekhaya kwiimveliso ezahlukeneyo zendalo, ezinje ngobuNtu, i-cucumber, i-Avocado, ioyile ye-almond, okanye iitapile, okanye iitapile, okanye iitapile;
  • I-hyperpigication kwintsimi yeenkophe ezininzi zinciphise izithambisi ngevithamini C, kwaye;
  • Rhoqo yenza ukuba ibe yeyona nto ilula yenkulungwane. Oku kuyakunceda ekumiseleni ukujikeleza kwegazi, ukuphuma kwe-lymph kwaye iphucule imeko ye-eyelid. Massage kufuneka kwenziwe ngobunono, hayi kulusu.
Ungayisusa njani izangqa ezimnyama phantsi kwamehlo. Ezona ndlela zilungileyo 4272_3
izangqa ezimnyama phantsi kwamehlo

Ifoto Hilzexpert.ru.

Ukukhanya okukhanyayo kuqhubela phambili izihlunu ezijikelezileyo zamehlo. I-SPASMS yezi zihlunu ziphazamisa ukujikeleza kwegazi, ivuselela imililo kunye nokunciphisa amehlo. Ke ngoko, kufuneka uphumle.

Into ephambili ayizukucofa kwaye ingatsali ukuze ingasabi sayicekisa ulusu olucekeceke.

Phambi kokuba i-massage, isebenzise i-cream embalwa ye-oyile okanye ioyile. Emva kokuba ndiqinisekile ukususa ioyile engafikelelekiyo, kungenjalo ukudumba kunokuba kuvela.

Makukhunjulwe ukuba kunzima ukuyisusa ngokupheleleyo izangqa phantsi kwamehlo, ngakumbi ukuba le yinto yesakhiwo, ubulali. Kodwa kuyinyani ngokwenene ukunciphisa, kufuneka rhoqo kunye nomonde.

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