I-Skrub yasekhaya yenye yezona zixhobo zisebenzayo zonakekelo nobuso. Uchaza iiseli zesikhumba esifileyo, ususa ukufuma okukhulu, kwenza ukuba ulusu luphefumle.
Kwaye eyona nto imnandi ukupheka ukuba ingaba sekhaya ukusuka kwizithako ezilula.
I-5 kakhulu i-scrubs esebenzayo kwaye ilula oyinokupheka ekhaya
Ikofu yekofu yomzimba kunye ne-mustardOku kunzima kwi-Scrub kunye neselfowuni ngenxa yokufudumala kwe-mustard, kwaye ikofu inesiphumo se-ternigued kulusu.
Yintoni efunekayo ekuphekeni:
- Ikofu yeKhephu-200
- I-powder powder-100
- Nayiphi na ioyile yemifuno.
Ungakupheka njani:
Thatha ikhekhe kwikofu, yome kwiiyure ezimbalwa kwi-napkin, emva koko xuba umgubo we-mustard, wongeza inani elincinci leoyile.
Isenokuba yi-olive, orenji, i-coconut okanye nayiphi na ioyile oyithandayo. Kubalulekile ukuba i-scrub yekhaya ukukhetha ukukhanya, ulwelo kwaye ungabi-bonakaliso yeoyile yeoyile-ke ubunzima buya kuba lula ukuhlamba.
I-sprobe ilawulwa yinani leoyile eyongezelelweyo.
I-Mint Scrub ScrubAmasuntswana etyiwa aqaqambile ulusu, susa ulwelo olugqithisileyo, kwaye ioyile ye-mint ukuphucula i-lymphotok.
Yintoni efunekayo ekuphekeni:
- Isotshi yesosi-200
- Ioyile ebalulekileyo ye-mint-i-lerps eli-10.
Ungakupheka njani:
Thatha ityuwa ye-ried ye-ried okanye ufezekise ubungakanani obuto-minqwanqwa, yongeza ioyile, xuba umxube kakuhle kwaye uyitshintshe itanki emnyama eyomileyo.
Sebenzisa ngcono kulusu olubethekayo ukuphucula isenzo. Ke ngoko, olu khetho lugqibelele ekuhlathweni okanye emva kokuhlikihla ulusu ngethawula okanye ibrawuma eyomileyo.
Yisebenzise kulusu olumanzi, kodwa khumbula ukuba linokuhamba ngentlonelo ukuba kukho ukusika okanye ukukrwela emzimbeni.
Iswekile iqhekeza iti eluhlazaIswekile icoca ulusu ngenxa yesakhiwo esingaqhelekanga, kodwa ngenxa ye-Glycolic Acid, equlethwe kuyo, kunye neti eluhlaza ngokufanelekileyo i-toxin kwaye ibonisa i-toxin kwaye ibonisa ityhefu kuyo.
Yintoni efunekayo ekuphekeni:
- Iswekile emdaka-i-150 g
- Iti eluhlaza ngaphandle kongezwa- 50 g.
- Ioyile ye-coconut-70
Ungakupheka njani:
I-tea eyomileyo igudile i-blender, xuba iswekile kwaye igalele umxube ngeoyile. Isikrayi masiqhekezwe kwifriji iiyure ezimbalwa.
Sebenzisa isikhumba esimanzi, kwaye emva kokuhlamba ngokucokisekileyo amanzi ukuze uphephe ukunamathela.
I-Wicemad Suprub Skrub Skrub Skrub ene-kaolinAmanzi erayisi amanzi esikhumba ngokufumana isakhiwo saso esisasazeke kakuhle, kunye nemidlalo ye-kaolin kwaye icombule ngononophelo iipores.
Yintoni efunekayo ekuphekeni:
- Irayisi emgubo-50 g.
- Kaolin okanye udongwe olumhlophe olumhlophe-20 g
- Amanzi abilisiweyo
Ungakupheka njani:
I-RICE Rung ngeKaolnin okanye udongwe olumhlophe, funa ubunzima ngokusebenzisa i-SEETE ukuze zonke izinto zixuba kakuhle kwaye zazinobukrelekrele.
Umxube owomileyo owomileyo ukwanele izicelo ezininzi. Ngaphambi kokusetyenziswa, xubana kunye nenani elincinci lamanzi, sebenzisa ubuso ngokubumba eluswini kunye neentshukumo ezikhanyayo.
I-Skrub ene-oatmeal kunye neyogathiUbumnene bucoca ulusu, ngenxa ye-oatmeal ye-oxaal, kwaye i-yogurt okanye i-cream emuncu icacisa kwaye ine-lactic acid, kwaye i-lactitic acid kwaye isetyenziswa nakwiiphunga zemveliso.
ikhayaYintoni efunekayo ekuphekeni:
- I-Oatmeal - Iipuni ezimbini
- I-Yoghurt okanye i-Fream Cream Aff ukusuka kwi-2,5 ukuya kwi-5% - iipuni ezimbini
Ungakupheka njani:
I-Oatmeal yaguquka kwi-blender okanye i-grinder yekofu, kodwa musa ukugqithisa, umxube uya kuba nakho ukuya kwi-graines ubungakanani obuphakathi, onokomiswa ngolusu. Hlanganisa ii-flekes nge-yogurt okanye i-cream emuncu.
Kubalulekile ukwenza umxube ngokukhawuleza kude kufike iifletshi zithambile ngokupheleleyo. Qinisa ubuso ngemizuzu emi-5-7, emva koko uphefumle ngononophelo.