Yintoni eqhelekileyo phakathi kweekhalori kunye neenombolo zesehlo? Kwaye kwakhona malunga ne-Ib METRIS (isibhengezo seSichano seTelegraph entsha)

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Yintoni eqhelekileyo phakathi kweekhalori kunye neenombolo zesehlo? Kwaye kwakhona malunga ne-Ib METRIS (isibhengezo seSichano seTelegraph entsha) 20193_1

Nyaka ngamnye, abantu abaninzi, ndicinga njalo, bamisela iinjongo ezithile zebhongo, umzekelo, ukunciphisa umzimba. Owu, ukuba ndim, sithetha ngokhuseleko. Ke iinjongo kwi-IBOB zifakwa. Masithi ukunciphisa inani leemeko ngosuku ukusuka kwi-23 ukuya kwi-18 okanye i-17%. Kubonakala ngathi yinjongo entle kwaye iyinjongo, kodwa ukuyiphumeza, kuyimfuneko ukwenza amanyathelo aliqela. Kwaye ekubeni ndikhankanye ukuphulukana nobunzima, emva koko masizame ukuthelekisa ezi nkqubo zimbini phakathi kwawo.

Ke, sifuna ukunciphisa umzimba. Ukuba uyakholelwa kwiingcali zezolimo ezininzi, inyathelo lokuqala kule ndlela ziya kubalwa iikhalori. Ewe, ayithandeki ukubona ukuba isandwich yokutya i-sandwich enomthi wepuseli iqulethe isiqingatha sayo yonke imihla yemihla ngemihla. Kukholelwa ukuba oku kungekuphela nje umkhwa wethu, kodwa udlala indima yengqondo, ebonakala ngathi ibona iikhalori ezininzi ezongezelelweyo, siya kuqalisa ukunciphisa inani labo. Kodwa kuyimfuneko.

Ingxaki efanayo kunye ne-IITS IIT. Xa siqala ukubala zonke izilonda zethu, ziphoswe ngu-SPAM, ukuphoswa kwempepho, ukuvuza okungafunekiyo, imizobo evulekileyo kwi-ITU, njl., Emva koko siqala ukwenza imeko ethile yokungaphantsi. Kwaye ukuba sisathatha isigqibo sokujonga zonke izinto ngendlela yeedukela kunye neengxelo kwi-Ib, ke imeko iya kuba yinto embi. Eyona nto siyibuzwayo, siya kubuzwa ngokufanayo. Kwaye ukuba iziphumo ezivela kwisicelo solawulo lwamandla zibona kuphela (ngandlela thile bambalwa abantu abasebenzisayo "isabelo" kwizicelo ezinjalo), iingxelo ze-IB zibonisa isikhokelo sakho kwaye siqala ukubuza imibuzo sisoyika kakhulu.

Ndicinga ukuba yiyo loo nto ndingasoloko ndibona iiprojekthi ezithethwe kakuhle ukuze ndimiliselwe kunye nokuboniswa kwe-IBI (kwaye imbi nayo). Kwaye kulo nyaka uphelileyo ndithathe inxaxheba kwiiprojekthi ezilishumi eziphambili zokuyila okanye ukuphicotha iincwadi (i-CIsCO inomdla kwezopolitiko). Abathandi ukubonisa iziphumo zomsebenzi wabo, nto leyo kwi-IB engasoloko ikho kakuhle.

Kodwa ubuyela kwimilinganiselo ye "yokuziphatha kakubi" (nokuba utye, okanye kwi-Ib). Akulungile ukuqonda ukuba senze into engalunganga, kodwa iyimfuneko kwaye kungoku ukuphunyezwa kwenkqubo yemilinganiselo ye-IB iqala. Nangona kunjalo, kubalulekile ukwazi ukuba yintoni na indlela yokulinganisa. Masibuyele kwilahleko yobunzima. Apha sicinga ngekhalori, kodwa ngaba kubalulekile? Kubalulekile ukuba sicinge ngokukhethekileyo ukuba sitye kwaye ukuba ezi khaleri zazingazi kangakanani "zimbi" okanye "ezilungileyo". Nemeko apho sasiyitya khona sonke. Masithi sinciphise ukutya kwethu kwiCalorie. Kulungile? Kubonakala ngathi ewe. Ungayibhala kwi-asethi yakho. Kwaye ukuba siphumelele imisebenzi "00 ye-golories efanayo? Ayiguquki akukho nto ibalulekileyo kwaye ayitshintshanga. Kwitshathi, iya kukhangeleka intle, kodwa eneneni ... kwaye andiyithathi imeko okwangoku ndibalwa xa umntu exhasa amanani.

Ngeziganeko zonke ezifanayo. Ngokwayo, ukuncipha kwenani lezehlo akuthethi nto. Isizathu sokuba oku kubekho:

  • Ukunciphisa ukubekwa kweliso kwi-Daider Zone
  • Ukuhlaziywa komxholo wesigameko
  • Ukufihla iziganeko.

Kwaye ungaphuhliswa kwinani elipheleleyo leziganeko, kodwa ukukhula kweziganeko ezibalulekileyo. Kwaye ekugqibeleni, unokusihlasela, nto leyo ebonisa ukwehla komsebenzi wabahlaseli, kodwa hayi malunga nomgangatho wenkqubo yakho yokhuselo. Kwaye ewe, inokuba sisiphumo somsebenzi wakho kunye nokunyusa i-SOS, kunye nolunye ulwahlulo lwenkampani (umzekelo,). Ke ngoko, i-egid enye ayithethi nto-kuyimfuneko ukuqondwa okusingqongileyo, kunye nokuthelekisa nabanye abaqokelelweyo okanye abalelweyo.

Kwaye ke ngoko kubaluleke kakhulu ukuyilinganisa ngokwaneleyo izikhombisi ezininzi ezahlukeneyo, ezazisenziwa, emva koko khetha imisebenzi eyahlukeneyo, ngamaxesha ahlukeneyo, kubaphulaphuli abajolise kuzo. Emva kwayo yonke loo nto, i-metriti izahlukile- ukusebenza, iqhinga kunye nobuchule. Kwaye kwezinye iimeko, kunye nenani elikhulu lamanqanaba olawulo lwe-IB, kunokubakho i-metrics elawulayo, njl njl ke, ukupapashwa kwenkqubo yemilinganiselo ye-IB kufuneka kukhunjulwe ukuba iyimfuneko

  1. Linganisa yonke into. Kamva
  2. Linganisa izinto ezilungileyo. Kamva
  3. Thatha izinto ezilungileyo

Kodwa qala ngomlinganiso wayo yonke into (kakuhle, okanye kakhulu).

Kwaye apha ndasondela kwixesha elalibhaliwe. Ndigqibe kwelokuba ndinikezele kwireferensi ye-trendy, ebizwa ngokuba yi-IB (ngesiRashiya), kwaye isungule itshaneli entsha yeTelegraph yi-IB METRIS (i-Tyber Senter Metric). Ndiza kwabelana nge-metric enye ye-Ib yonke imihla ngenkcazo yayo, ifomula, imithombo yedatha, izithintelo, njl. Ngapha koko, oko kukuthi, hayi, hayi iphekakuya, kodwa indlela yokuyibiza, andazi. Ekuqaleni bendicinga ukuba ndivale ikhathalogu yeMetric ngoko nangoko ndiyibeka kwiGitITUB, kodwa ixesha lokukwenza kwaoko nangoko yonke into, hayi. Kodwa kumalungu kwabonakala kum ndiphakamisa umsebenzi. Ngosuku kwimetrikhi - ukuphela konyaka kuya kubakho ii-Metrics ezahlukeneyo ezingama-250 kwiimezi ezihlukeneyo ze-IB-Impendulo kwiGeses, iQela elibomvu, iliso, i-IT, njl njl. Ngokungafaniyo nesitayile sayo "seposi i-Lukatsky", entsha ndibandakanyi ithuba lokufaka izimvo kunye neengxoxo ukuze ukwazi ukuxoxa ngawo onke amava athi, njl.

Wamkelekile kwi-New Telegraph yeTelegraph, eya kuba yikhathalogu egcwalisekileyo kwi-Ib.

Umthombo-Blog Alexei Lukiatsky "Ishishini lingaphandle kwengozi."

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