I-roast - isitya semveli se-cuisine yaseRussia, kuyanelisa, sinencasa kwaye silungiselele nje. Sinikezela ngeresiphi elula kwaye ifikelelekayo yokulungiselela isitayile esishushu "
Iresiphi
Okokuqala kufuneka upheke iimveliso:- Inyama (inyama) - 800 g;
- Iitapile-800 g;
- I-Bulb - ii-PC ezi-2;
- Iikherothi - i-1 PC.;
- I-Tomati-i-PCS ezi-2;
- igalikhi - ii-PC ezi-3;
- I-istard elungile - i-1 tbsp. l.;
- Ibhotile ikhrimu - 70 g;
- Ioyile yemifuno yefom ye-oyile;
- I-herbs eyomileyo ye-italian - 1 h.;
- Ityiwa, umxube wepepper ukunambitha.
Imiyalelo yokuLungiswa kwenyathelo lenyathelo:
![Isitayile esimnandi](/userfiles/21/19797_1.webp)
- Sika inyama eneziqwenga ezinobunzima obuyi-30 ukuya kwe-40 i-goven, vula i-oveni ngokufaka i-thermostat yokumakisha ama-200 degrees;
![Isitayile esimnandi](/userfiles/21/19797_2.webp)
- Inyama ene-inting, ifake ipepile, xuba kwaye ibole ezantsi ngefomu yeoyile etyhutywe nge-oyile enamanzi, galela malunga ne-oven ye-on kwaye ifakwe kwi-oveni eshushu kangangemizuzu engama-20;
![Isitayile esimnandi](/userfiles/21/19797_3.webp)
- Imifuno icocekile kwaye ihlambe, i-anyanisi inqunyulwe kwiikota, iikherothi kunye neetapile, igarili, iziqwenga ezincinci, iitamatisi;
![Isitayile esimnandi](/userfiles/21/19797_4.webp)
- Fumana imilo enenyama, faka i-mstard kwaye udibanise;
![Isitayile esimnandi](/userfiles/21/19797_5.webp)
- Iimpawu ezichazayo zemifuno, iikherothi, i-anyanisi, iitamatisi, phezulu ukuze zifake igalikhi kwaye ityiwe;
![Isitayile esimnandi](/userfiles/21/19797_6.webp)
- Yabelana ngeetapile ze-potato, uqhomboloza, galela amayeza owomileyo kwaye uhlise amaqhekeza amancinci;
![Isitayile esimnandi](/userfiles/21/19797_7.webp)
- gubungela ubume ngesiciko okanye i-foil, ibhake imizuzu engama-30;
- Susa isiciko, iitapile zetyuwa ukusuka phezulu kwaye ubhaka enye imizuzu eli-10 ukuze amaqhinga ajijekileyo;
![Isitayile esimnandi](/userfiles/21/19797_8.webp)
- Fumana ubume, xuba lento ebosiweyo kwaye unokubakwe kwipleyiti.
Isitya esigqityiweyo sinokutshiza ngemifu emitsha ephazamisekileyo, kunokwenzeka ukuba sisebenze i-cream okanye isosi yetamatisi.
Iingcebiso zokupheka
Ngokuba ulungiselelo lwenkosazana, akukho nyama inqathayo iya kulunga. Ukuba nje inyama yakudala ifumaneka, iziqwenga ziyacetyiswa kukhethwe kwangaphambili. KwiMarinade, ungasebenzisa i-kefir okanye ijusi yelamuni. Awudingi nyama ethambileyo.
Ukuba uyafuna, ungongeza izithako ze-champgenons, i-pipper ye-chall okanye eminye imifuno, zinciphise inani leetapile. Sebenzisa iresiphi yethu yevidiyo, njengesiseko kwaye ulindelo ngenkalipho.