Kwiminyaka embalwa edlulileyo Akukho mntu wade weva ngenkqubo yokwabhalwa kweposi, kwaye ngoku iya isithandwa kwaye phakathi kwabo bazalwa sisandula ukuzalwa.
Ngapha koko, uninzi lwabasetyhini bangazi ngokuzinzanga ukuba ixesha emva kokuzalwa komntwana lichaphazela lonke ubomi obulandelayo kunye nempilo kamama kwixa elizayo.
Inkcubeko yokufumana kwakhona i-PostPartum kwilizwe lethu iqala nje ukukhula. Phantse akukho nto ixhomekeke kuyo, kuba izithethe zilahlekile okanye ziyinxalenye yemimandla yayingekho ngokubanzi. Ke ngoko, wangena ekusetyenzisweni kwenkqubo yokutshaya kwe-PostPartum, eyayivela ekude.
Yintoni i-PostPlarting Shadliling
Bona: Iintsomi ezikholelwa ukuba ii-moms ezininzi, kwaye ogqirha abazivumeli
Esi iseti yezenzo ezijolise ekubuyiselweni komntu emzimbeni nasekuzenzekeni ngokomoya emva kokuzala kwakhe. Ihlala ibanjwa kwiintsuku ezingama-40 zokuqala kwaye ithatha usuku lonke. Kule meko, eyona njongo iphambili kukubuyisela umzimba onike ubomi obutsha. Ukuba idlulile iminyaka emininzi ukusukela ngokuzalwa komntwana, impembelelo yeemvakalelo zengqondo yengqondo iza ngaphambili.
Zonke iingcali zinenkqubo yabo yomsebenzi. Ke ngoko, ungaqala ukubalisa yonke into eyenziwa yimarike yaseRussia kulo mbandela kwaye ukhethe indlela efanelekileyo kumfazi othile.
Uninzi luphakamisa ukudityaniswa kwe-swiddling kunye nendlela yokusebenza kwengqondo, ebizwa ngokuba "kukuvalwa kokuzalwa komntwana", apho umama omncinci anokuthetha yonke imigudu yobomi obubalulekileyo. Ngenxa yoko, inqaku lemfuziselo lisetiwe kwaye inqanaba elitsha liqala ukunxulumana noMzali.
I-PostPartur Switdling inokubandakanya:
- Ukupheka. Ngokwesiqhelo, umama oselula uthethe i-oils yevumba lesibane kunye namayeza ukongeza kwibhafu evela kwi-Inve kuyo. Ilungiselele isiselo esishushu sokubuyela kwimeko yesiqhelo.
- I-massage. Zonke iingcali zineendlela ezahlukeneyo. Kodwa phantse yonke into yenza ukuba i-massimege yesisu ukuze amalungu angaphakathi angene, kwaye asebenze kabumbene ne-Fascia.
- Ukuhlamba kunye namayeza. Okokuqala, ikhumbuza umama malunga nemfuneko yonakekelo. Ngokwesiqhelo, i-massage yesibini yenziwa emva kokuhlamba-umzimba uphela. Emva koko unokusela i-heccoction yangaphambili ye-herbal yokufumana kwakhona emva kokuzalwa komntwana.
- Ukuqina okanye ukuqina. Yile ndlela iingcali zaseRussia eziqeqeshelwe abathengisi baseMexico. Isikhafu esinde, umzimba womfazi ukuthwala ngaphezulu kwemimandla emisixhenxe. Ayibuhlungu, kodwa kunokomelela. Okwangoku, abanye bade balale. Inkqubo inceda "ukudibanisa umzimba" kwaye ichaphazela impilo-ntle iyonke.
- Emva koko, idla ngokucebisa ukuphumla, ukulala okanye ukulala nje nomntwana.
Eyona nto iphambili, umgangatho ophezulu kunye nexesha elide lokwenziwa kwengqondo.
Ungalungiselela njani i-PostParling Shaddling
Okokuqala kufuneka ufumane ingcali yakho. Kuyinto enqwenelekayo ukuba umntu abe nobuchule, wayenemfundo yezonyango kunye namava kwinqanaba le-obstetric. Kuba le nkqubo ngokwayo ibandakanya abahleli be-ostepatic hayi ulwazi olungeyomfuneko nakweli ndlela.
Ngapha koko, umfazi kufuneka avumelane nomntu oza kufuna umntwana wakhe ngelixa kukho i-mass. Kuya kuba kuhle ukuba umntwana uye wonyusa kuphela ukondla, kwaye umama unokuphumla.
Ndiyazibuza: Umhlala-sibini oneminyaka engama-50 ubudala watshata i-Afrika eneminyaka engama-25 ubudala kwaye wazala amawele - ukuba abantwana banjani bona (ifoto)
Akukho uqeqesho olubalulekileyo lwezemali. Le nkqubo ayinakubizwa ngokuba yixabiso eliphantsi, ixabiso lexabiso ngaphakathi kwe-15-20 lamawaka. Ukutsho ukuba kuboniswe wonke umntu obhinqileyo uya kuba yinto egqithisileyo. Kodwa abo banamava abahlunguzelayo babiza i-PostPartum ishukumisa indlela esebenzayo yokufunda.
I-Folk imvelaphi
Apha ndingathanda ukukuxelela ngokweenkcukacha malunga nendlela yokululama emva kokuba edlula ngendlela. Kodwa, ngelishwa, akukho zininzi zolwazi eziqinisekisiweyo.
Kwiincwadi kwimbali yembali yabantu baseSiberia, iyaziwa ukuba isithintelo sahlala khona kwiintsuku ezimbalwa, sibangela umama nosana olusanda kuzalwa. Lonke eli xesha, lo mfazi wayefanele ukuxoka ukuze kwixa elizayo ixabisa ngaphandle kokushiywa kwamalungu angaphakathi. Njengasendleleni, yayiyingxaki enkulu ye-Russian Peanaasars, osebenza nzima kunye nokungabikho kwenkathalo efanelekileyo yezempilo, kunye nexesha, kukhokelele ekwenziweni kwesibeleko.
Kwiintsuku ezimbalwa kamva, ibhinqa limi. Yeyakhe, ukuhlamba kwanyangwa kwangaphambili. Kweminye imimandla, ukuqondiswa kugcinwe malunga nokuba i-Obesii yenze njani iNtloko yesiGrike, enceda amalungu angaphakathi endaweni.
Abanye abantu basetyhini banokufumana umama omncinci. Kwixa elizayo, wayenyanzelekile ukuba atyelele emva kokuzalwa komntwana.
Eyona nto ibuyile emsebenzini wakhe. Kwaye ukubuyiselwa komfazi, ngelishwa, kuxhomekeke kusapho, apho wafumana khona, etshata. Uninzi lwabaninazala banika ii-dauntants besakhangela kwaye bazithatha. Abanye abafazi abancinci banyanzelwa ukuba babuyele kuxanduva lwabo. Ke ibinzana elithi ngokuzala umntwana kwintsimi esezantsi alikho. Yinyani kwimpilo ichukunyiswa kakubi.
Njengokuba kwakumanye amazwe
Kumazwe amaninzi, babeqonda ukuba esi sifo sifike okokuqala emva kokuzalwa komntwana, kunokuba singapheliyo. Ke ngoko, phantse kuzo zonke izithethe, eli xesha lanikwa ingqwalaselo.
EPoland, umzekelo, abasetyhini banconywa ukuba baxoke, kangangoko kunokwenzeka kwaye bakuyibiza ngokuba yi "posnitone". Kumazwe aseYurophu, i-numedice yazisa umxholo wotywala ukususa i-chwells kwaye ifudumele. Kwiinkcubeko ezininzi bekukholelwa ukuba umama omncinci kunye nomntwana kangangexesha elithile akanakuboniswa ebantwini.
Eyona nto ibaluleke kakhulu, bekukho into eyandleleyo umfazi. Umzekelo, e-Itali, kunokubakho isuphu enkulu elungiselelwe kwiresiphi ekhethekileyo. Ukutya kufanele ukuba kube kukufudumeza.
Bona: Kutheni kufuneka uthethe nomntwana ukusukela ngokuzalwa
EMexico, izithethe ze-PostPartrigum zigcinwa. Yayiyinto ekwaziyo ukwenzela indlela yabo kwihlabathi liphela. Inkqubo ye-Peeling echaziweyo ikwakhelwe kuphela. Abahlali baseMexico abaze balale ebhedini ukuya kwiiveki ezintandathu emva kokuzalwa komntwana, kodwa badlule i-missages, kodwa badlule kwi-debe, batyelele igumbi lokuhlambela, elibizwa ngokuba yi "temskal".
Kutheni ineentloni zokuzikhathalela
Ngoku isimo sengqondo soluntu kubasetyhini kunye nokuba ngumfazi ngokuthe ngcembe. I-uqhawulo-mtshato yayiyinyani yokuba abasetyhini ngokwabo bawabona ubungozi babo ngeli xesha lobomi.
Kodwa kubafazi abaninzi, inkxalabo ikwimeko ethile ye-taboos. Iiyunithi zivumela ukuba ziphathwe, kwaye nangaphezulu nangakumbi ukufumana i-massage okanye enye inkqubo ebizayo. Umntwana ufuna kakhulu, umama uza kubandezeleka.
Abanye balungiselela ukonga imali engqongqo de babuyele emsebenzini. Oko kukuthi, ubuncinci iminyaka enye enesiqingatha.
Enye ihlazo elilula. Bayakukhumbula ukuba oomama babo kunye nootakhulu babuyela ngokukhawuleza kule nkqubo. Kwaye umakhulu omkhulu kwako konke wazala abantwana abayi-12 nakulowo wonke umntu - kuloo ntsimi. Ungayifumana njani ukuphumla? Kwaye oku kufuneka kwenziwe ukuba kunyanzeleke.
Ungayenza njani ngaphandle kweenkqubo ezibizayo, kodwa kwangaxeshanye uzikhathalele
Ngapha koko, kulula, eyona nto iphambili ijolise ekuhlawuleni ingqalelo enkulu. Isenokuba luxolo, ubuthongo obukhulu, ukutya okusemgangathweni okuphezulu, ukudluliselwa kwabasebenzi beNdlu.
Unokuthatha umthetho:
- Ukhathalelo lomntu. Oku akuthethi ukuba kufuneka uqaphele ngokukhawuleza kwaye ujikeleze amaphephandaba, kodwa ishawari yokuhlamba rhoqo, ukubopha umkhuhlane kunye nokubopha kwemihla ngemihla kuya kuba nefuthe ngokupheleleyo.
- Unxibelelwano nabanye abafazi. Ithuba lokuncokola kwaye uxele ngamava abo luya kuyinyusa imeko kwaye luncede bathethe iimvakalelo zakho. Ngokufanelekileyo-thatha iindwendwe, ulele ebhedini.
- Ukukhathalela. Ukuba umntu ufuna ukunceda kuqoqosho, athenge iimveliso, yenza nje iti - kungcono ukubulela kwaye uyavuma. Nokuba ekuqaleni, ngandlela thile ineentloni zokuthatha ukhathalelo lomnye umntu. Kodwa emva koko unokuhlawula umntu okufanayo.
Ngaphandle kokuba i-PostPartum Shandling, umfazi ngamnye unokubonisa ukuba uyamhlonela owakhe umzimba, owenza ummangaliso - ubomi obutsha.