Iingcebiso njani ukuba nomntwana

Ukulala yeyona nxalenye ibalulekileyo ebomini bethu, ngexesha lokungenela iholide yomzimba eyenzekayo, kodwa iphumle. Kubaluleke kakhulu ukuqaphela indlela yokulala njengomntwana xa abantwana besesenza iimpawu zengqondo kunye neempawu zobuqu. Kodwa akusoloko kudala ukudala iimeko ezifanelekileyo zokulala ngokukhawuleza ukuba ulale umntwana kwaye siza kuxelela indlela yokwenza umntwana wakho alale ngokukhawuleza.

Izizathu zokulala kakubi emntwaneni

Uluhlu lukhulu, njengoko iidayinti ezimanzi kunye ne-diaper engathandekiyo zibandakanyiwe apha, kwaye i-tummy kwi-tummy, kwaye icekeceke, xa umntwana eba mdala. Ukongeza, umntwana ushushu, kuyabanda okanye nangona kunjalo isuswe okanye ingathandeki. Ukuba izinto zangaphandle azithathi cala, lixesha lokuba bafudukele kwicebiso lethu, Enkosi ekungekho mntwana wawukwazi ukumelana nokungabi salala.

Iingcebiso eziza kunceda ukuba nomntwana

Jonga igumbi labantwana

Umoya omtsha unefuthe elihle emzimbeni, ngaphandle koko, ukuba unexhala lomphefumlo obandayo, kungcono ukugubungela umntwana ngengubo efudumeleyo. Egumbini elingaphezulu, elingelolwa "umoya" onzima "wenziwa, apho ivumba ekuphekeni, kwikharbon diokside ivela kwinkqubo yokuphefumla. Umoya oshushu uya kunyanzela umntwana ukuba afune, kwaye ayome-bonwabe i-nasopharynk. Yenza iqondo lobushushu elihle liza kunceda ukubakho ngokukhawuleza ngaphambi kokulala.

Bona kwakhona: Ungayifumana njani ukulala komntwana ukuze wonke umntu aphumle

Sebenzela isiko

Isiko elihle ngaphambi kokulala linokuthathwa njengendawo yokuhlamba ebhafini, kodwa kungekuphela ngenjongo yeenkqubo zempilo, kunye ne-sedative. Ukwenza oku, kubalulekile ukongeza amayeza kwigumbi lokuhlambela elifudumeleyo, elingayi kwenza kuphela ifuthe elihle kulusu, kodwa udidekile umntwana ukuba alale.

Ukwala ukuthula

Uninzi lwabazali, ukufaka umntwana ukuba alale, zama ukuziphathela ngokuthe cwaka, hamba uye kwi-whisper, cima umculo kunye nezinto zombane zasekhaya. Ukudala ukuthula ngokupheleleyo emntwaneni. Wena, ngokuchasene noko, yenza ukuba umamele naliphi na izandi. Umzekelo, khumbula indlela umntwana wakho alala ngayo kwimoto enengxolo okanye esitratweni ngexesha lentombi. Ndikholelwe ukuba umntwana wakho ufuna ukulala, uya kulala.

Bona: Xa usana olusanda luziva luyiva kwaye lubone

Ubumnyama obuqhekekileyo

Ukuze umntwana alale, kuyakhetha ukuba ihambelane nokukhanya. Ewe, unokugubungela amakhethini, kwaye nokuba kukuphelisa ukukhanya kokukhanya. Le ngcebiso ibhekisa kubuthongo lwemihla ngemihla, kwaye ukuba sithetha ngobusuku bobusuku, kufuneka okuchaseneyo, akufuneki uvumele ubumnyama obuPhakamileyo.

Into kukuba umntwana avuke ngengozi, uyoyika into engaqondwa phi. Ukushiya ukukhanya kobusuku kubandakanya, uya kumnceda afumane igumbi lakho kwimeko yokuvuswa okungalindelekanga.

Ingxolo yangasemva

Umntwana, esibelekweni uve zonke izandi ezijikeleze umama wakhe. Ezi zandi zifana nemvelaphi, ngokungathi uvale iindlebe zakho ngentende. Izandi zinyanzeliswa ngokungathi ngaphantsi kwamanzi, ziguqulwe kancinci. Ke, ukuba ufuna umntwana alale, unokuthi cwaka kwizandi zendalo (imvula, ulwandle, ukuwa kwamanzi, njl. Njl.). Ingxolo yemvelaphi isebenza ngokuthi intonga, okoko kwinqanaba eliphantsi komntwana osivayo ngokufanayo, xa umama wayekwi-tummy.

Madam

Ewe, le indala njengelizwe yindlela yokulala isekhona kwindawo yokuqala. Umntwana uziva ngathi i-swing yokulinganisa, ukufudumala komzimba kamama kwaye wantywiliselwa kwiphupha ngokukhawuleza. Ukuze udinwe ukuba udinwe kancinci kwaye uyakwazi ukuphumla umva wakho, kwaye kwangaxeshanye saqinisekisa ukuba i-swing, ungasebenzisa i-bol efanelekileyo okanye i-matress ye-Lol okanye i-matred ye-Lol. Unokwenza, xa usenza umntwana, uhambe kancinci ejikeleze igumbi, kodwa kwangaxeshanye kufuneka ujikeleze i-spin engaqhelekanga. Isiphumo sibangela ukubanxila ebantwaneni kunye nomntwana ngokukhawuleza balala.

Kwaye ngoku zama ukusebenzisa zonke iingcebiso ezisi-7, kwaye umntwana wakho uya kuwa ngokuqinisekileyo.