Izitya ezimnandi nezondlo
Ukutya-ukutya kuyinto enokusetyenziswa ngokuthe ngqo. Ngokokutya kwasewe-ukutya, enye into ekhuthazayo ibalulekile: Izitya kufuneka ziqinile kwaye zingakwazi ukuzityhafisa ukuze umntwana angawatya, engazigadayo nayo yonke into ejikelezileyo.
Oku kutya kuya kuza xa uqala ukufundisa umntwana ngokutya okunzima. Emva kwayo yonke loo nto, abantwana abaninzi baqhele ukuba nzima, kwaye abanye abathandi ukuba bondliwe kwisipuni, nangona bona bengayazi indlela yokugcina i-cutlery. Nazi ezinye iindlela zokupheka ezilungileyo kubantwana, kwaye uya kuba nomdla wokuzama.
Nye
Izithako ze-zucchini ze-zucchimini- I-2 ePishukini
- ½ itshizi ye-Windet
- Iqanda eli-1
- ½ ityiwa yeTeaspoon
- ½ i-tispoon gepper emnyama
Fudumeza i-oveni ibe ngama-200 degrees, inamanzi athatyathwa iphepha lokubhaka.
Sika imiphetho ye-zucchini. Sika i-zucchini kwisiqingatha, emva koko i-the nganye nganye. Sika umququ omkhulu.
Kwisitya seqanda. Kwesinye isitya, faka itshizi enesidima.
Perch nganye i-tsukini wand kuqala kwiqanda, emva koko kwi-cheese.
Beka izinti kwiphepha lokubhaka, itshizile ngetyuwa kunye nepepile. Bike malunga nemizuzu engama-20 kumbala wegolide.
2.
Izithako zeqanda:- Amaqanda ama-3
- I-1 yeepuni zobisi
- Ezinye ze-parsley kunye ne-anyanisi eluhlaza
- ¼ ikomityi yetshizi enesidima
I-parsley encinci kunye ne-anyanisi eluhlaza.
I-FOK ixhamla ngokupheleleyo amaqanda, yongeza izithako ezisele kwaye uxube.
Preheat ioyile yemifuno kwipaneli, nciphisa umlilo kwinqanaba elincinci. Galela umxube weqanda kwipani.
Xa iphantse ilungele, ngoncedo lwelibala, qengqeleka i-pancake yeqanda kwi-roll. Shiya umphetho wepani yokuthambisa, thulela isiqingatha somxube oshiyekileyo ukuze ugqale phantsi komqulu.
Xa le panca ye-Gancaike, isongele ngoluhlu lokuqala. Phinda kwakhona ngenxalenye yokugqibela yomxube weqanda.
Lipholile kancinci i-roll kwaye uyinqumle ibe ngamaqhekeza amancinci ukuze umntwana alungele ukubagcina ezandleni zabo.
3.
I-Crostet yenze izithako zeetapile:- I-1 yeetapile
- Iikherothi ezi-3
- I-1 i-lukovita
- Iglasi enye yamanzi
- ½ itshizi ye-Windet
- Iqanda eli-1
- Ikomityi enye yeSondlerbs
Basike kakuhle i-anyanisi. Iikherothi kunye neetapile zisike ii-cubes ezincinci.
Phambili ioyile yemifuno kwipaneli, ukunciphisa umlilo, ukubeka i-anyanisi kunye neekherothi. Lungiselela malunga nemizuzu emi-5. Yongeza iitapile kwaye upheke kakhulu. Galela amanzi, gubungela ipani yokuthambisa ngesivalo kunye nokupheka isiqingatha seyure. Ngamanye amaxesha isibophelele ukuze umxube ungatshisi.
Yenza i-puree kwaye ipholile kwimifuno egqityiweyo.
Preheat Oveni ukuya kuma-200 degrees.
Yongeza iqanda kunye netshizi kwi-pure, skir.
Skatala iibhola kumxube, uzisike kwi-shrumbuka. Beka itreyi kunye ne-bake de kube yimibala yeGolide (malunga nesiqingatha seyure).
ezine
Intlanzi inamathela kwiFishreshers:- I-500 yeegram zefillet yentlanzi emhlophe
- I-2 amaqanda
- I-1.5 iikomityi zeSondlerch
- I-Glookana Dlour
- I-parsley encinci
Sika i-fillet kwimigca ebanzi.
Xuba ukhutshaba kunye ne-parsley echetyiweyo kwisitya. Kwelinye ityeli, thatha amaqanda, kwaye ugalele umgubo kweyesithathu.
Isiqwenga ngasinye sentlanzi sinqunywe kwindawo emgubo, emva koko idip emaqanda kwaye inqunyulwe kwi-sharcrumbs.
I-Fry intlanzi kwioyile yemifuno, amaxesha ngamaxesha ukuba ingatshiswanga. Kuya kufuneka upheke malunga nemizuzu emithathu kwicala ngalinye.
Ntlanu
Izithako zeKholiflower:- I-1 kochan Caulifloward
- Iikherothi ezi-2
- Ipepile ye-bulgaria
- Ikomityi e-1 yetshizi yediliya
- I-2 amaqanda
- ½ indebe yekomityi yesonka
Preheat Oveni ukuya kuma-200 degrees.
Sika kakuhle imithambo, yahlula-hlula i-caulifloward kwi-inflorescence.
Ibilisa imifuno kubushushu obuphakathi kangangemizuzu eli-15, kude kuthambe. Zigcwalise ngamanzi abandayo. Cinga ngemifuno kwaye ugage kunye nepepile ye-bulgaria kwi-bleine okanye i-blender.
Yongeza kumxube wamaqanda, itshizi kunye ne-skecrumbs. Vuselela.
Qengqa iibhola, zibeke iphepha lokubhaka kwaye ubhale malunga nemizuzu engama-20.
Isafundwa ngesihloko