Ungalungiselela njani ukuqondwa? Konke okufuneka ukwazi abazali elizayo

Ujikeleze ucwangciso lokukhulelwa kweentsomi ezininzi kunye neenkolelo. Abanye bakholelwa ukuba kuyimfuneko ukutya kuphela "kukutya" kuphela, ukubala iintsuku, ukubala izixhobo ezinobuhlobo kwaye uye kubo bonke ogqirha. Abanye bakholelwa ukuba "yonke into iza kwenzeka kuye wonke umntu," akufuneki ukuba uguquke nantoni na kwaye ungaqhubeka nendlela yobomi eqhelekileyo. Ngokudibeneyo ne-chat bot o o uqonda ukuba kunokwenzeka ukuba ilungiselele ukukhulelwa kunye nendlela yokwenza.

Ukuba ucinga nje ngomntwana

Ke, uthathe isigqibo sokuba nomntwana. Okokuqala, kufanelekile ukuba unxibelelane ne-Acusus-Gynecologist ukuze uyiqonde ukuba ingakanani na umzimba wakho usempilweni kwaye ulungele ukuthunyelwa kunye nokunxiba. Yile nto iya kubuzwa yingcali:

• malunga nekhondo lokukhulelwa kwangaphambili (ukuba ngaba);

• amayeza okuthatha ngoku (amanye amachiza anokuba yingozi kumntwana ozayo);

• Iingxaki zempilo kusapho;

• Izifo ezingapheliyo nezitshintshileyo;

• Ugonyo (kufanelekile ukubambesela isatifikethi sokugonywa kunye nawe).

Ingcali ye-gynecologist iya kukuxelela into enokwenziwa ngaphambi kokukhulelwa, ukuze ukhulelwe kwaye unciphise umngcipheko wengxaki.

Ukuba esi sibini sagqiba kwelokuba siye sihlehlise ukuba ngumzali - ngokupheleleyo nasiphi na isizathu, kuyinto eqhelekileyo. "I-Dekiki Thick" "," Ndidinga ukuba ngowesibini, kude kube lo mdala ukhule ukhulile, "kuqala umntwana, emva koko isebenze," icebiso labanye linokungahoywa. Kuyenzeka ukuba ukhulelwe kwaye wazala umntwana osempilweni kwaye emva kweminyaka engama-30, kwaye emva kweminyaka engama-40-kunjalo, ethathela ingqalelo iimpawu zomntu ngamnye.

Ewe, kukho amanani emva kweminyaka engama-35 umgangatho wamaqanda athile, kwaye i-ovaria yogcino (inani lamaqanda anokuthatha inxaxheba kwinkqubo yokuchumisa) incitshisiwe. Kodwa ukuba "ubambe ixesha elihle" ukuze ukhulelwe akuphumelelanga kwaye ukhathazekile malunga nokuchuma kwakho kwixesha elizayo - ungabhenela ekutshayeni (i-criyoconser) yeqanda. Kwiminyaka embalwa kamva, banokusetyenziswa kwiNkqubo ye-Eco / I-ICSI.

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Buza imibuzo ebalulekileyo malunga nesicwangciso esithile sokukhulelwa kwaye ufumanise imeko yakho yokuzala usebenzisa i-BOT OBO. Abaphuhlisi beza i-dialigel-Arhente ye-AED. Kwiqela le-CHET BICOAP-i-Gynecologists, i-genetologists kunye nee-andrologists, ke u-Ovo unoxanduva lwayo yonke imithetho yamayeza asekwe kubungqina. Kwaye usebenzisa i-algorithm yokwenyani esetyenziswa ngoogqirha ngokuziqhelanisa nemihla ngemihla - ke ibhot ye-BOT i-BOT iya kunceda ukutyelelwa kwingcali.

Ngoncedo lwe-TICO, unako:

ireyimu yengozi yenkqubo yokuzala;

Funda ngakumbi malunga neTekhnoloji yokuBekisa i-Auxilicy (IRT), kubandakanya ukukhululwa kweeseli zeqanda;

Fumana iKlinikhi yeRekting kwisixeko sayo kwiRussia kwaye ubhalisele uthethwano kwi-rivectologists eqinisekisiweyo;

Funda ngakumbi malunga nempilo yokuzala yendoda kwaye ubhalisele ingcali ye-Andrologist.

Ngesazela ngomncedisi obonakalayo usenokuba kwi-telegraph, vkontakte okanye ngomncedisi welizwi uAlice.

Indlela yokuphila

Ewe kunjalo, ngenxa yokulungiselela ukukhulelwa, akunyanzelekanga ukuba ube ngumhlambi wentloko, galela ekuseni yamanzi omkhenkce kwaye ushiye ngokupheleleyo iswekile. Kodwa amanye amacala obomi abhetele ukuba aphile:

Ukutya

Ukwenza ukutya kube sempilweni ngakumbi, ukuze ukutya kuneevithamini ezaneleyo, iiminerali kunye nezomkhondo, zama ukufunda indlela yokucwangcisa imowudi yamandla. Umzekelo, ngaphambi kokuba uye kwivenkile, yenza uluhlu lokuthenga, vula isidlo ngasinye semifuno kunye neziqhamo zemibala eyahlukeneyo, nakwivenkile enkulu, zama ukwenza izinto ezijikeleze igumbi - kwezona zisempilweni Iimveliso zithengiswa apho. Ukukhulelwa okukhethekileyo kukutya akudingeki, kodwa ezinye iintlobo zeemveliso zobisi (umngcipheko webhayili) kunye ne-foowfours (umxholo ophezulu wezinto ezinetyhefu) zingabandakanywa ngcono.

Ukuziqhelanisa nomzimba

Umthwalo olinganiselweyo ulungele - umzekelo, ukuhamba ngokukhawuleza, ukudanisa, i-aerobics. Iingcali zincoma ukubandakanyeka kwiiyure eziyi-2,5 ngeveki.

Ukutshaya notywala

Nxibelelana nodokotela ngoncedo ukuba awukwazi ukutshaya ngokwakho. Ngendlela, ayinabungozi ukuphosa kabukhali ngexesha lokukhulelwa-umntwana uya kuqalisa ukufumana ioksijini kunye nomngcipheko weengxaki ezinkulu ziya kuncipha kwangoko. Kwinqanaba lokucwangcisa nangexesha lokukhulelwa, alikhuthazwanga ukusela utywala.

Amalungiselelo

Kubalulekile ukuba uxelele ugqirha malunga namayeza othathayo. Ukuba unezifo ezingapheliyo, kufuneka uxoxe ngonyango- unokufuna ukutshintsha isikimu.

Iityhefu kunye nokungcoliseka kwendalo

Ukuba usebenza ngezinto ezinetyhefu (izinyithi ezinzima, izichumisi kunye nabanye), zixoxe ngogqirha wakho.

Impilo Yengqondo

Ukuba ihlala inoloyiko, ndiziva ndicaphukisa okanye ndixhalabise - zama ukuqala ngemowudi yokulala kunye ne-tetricician yokuphumla. Kwaye ewe, nxibelelana nogqirha wengqondo ayihlazo.

Amazinyo ezempilo

Ukuba ngexesha lokukhulelwa kuya kuba yimfuneko ukususa izinyo okanye i-nerve-kuya kufuneka isebenzise i-antibiotics kunye ne-painkillers, uninzi lwazo azikhuthazwanga abafazi abakhulelweyo. Kungcono ukuqinisekisa ukuba yonke into ilungelelene ne-oral cavity, - kwinqanaba lokucwangcisa kubalulekile ukuba babhalise ugqirha wamazinyo.

Uhlalutyo, ugonyo kunye neziyobisi

Oogqirha bacebisa ukuba bagonyiwe (umzekelo, kwi-IRublela kunye neParotitis, ukusuka kwi-typketpox, ukusuka kwiChitypox, ukusuka kwiCickeppox, ukusuka kwiCid-19) yokukhulelwa; Ngexesha lokukhulelwa nasemva kokuhanjiswa (umzekelo, ukusuka kwi-sukeenza). Ugonyo olufanelekileyo noluncedo olunokunceda ukugcina impilo kunye nokukhusela umntwana kwizifo ezinzulu. Bonke abantu basetyhini kwinqanaba lokukhulelwa kwinqanaba lenqanaba le-Acid (i-400 MG) ngenxa yokuthintela ukungakhathali okukhulu kwenkqubo ye-nervous.

Indlela yokuhlola indoda

Nangona umntwana enomfazi, lungiselela ukhulelwe amaqabane amaqabane. Nantsi le mithetho icetyiswayo ecetyiswayo kubantu ukuphucula umgangatho wesidoda kwaye siyikhumbule umntwana osempilweni:

• ukuba ihlolwe ngokudluliselwa ngesondo;

• Ukuphelisa ukutshaya, ukusela utywala;

• ukunciphisa abafowunelwa abanezinto ezinetyhefu;

• Qaphela ukutya okunempilo kwaye ugcine ubunzima obusempilweni;

• Funda imbali yosapho yezifo.

Ukuqonda

Ukucwangcisa ukuqondwa, kubalulekile ukwazi nge-ovuration-ezi ziintsuku zomjikelo wokuya esikhathini, xa kusenzeka ukukhulelwa kunokwenzeka. Ezi ndlela ziya kunceda ekulandeleni ukuchuma kwaye ukhethe ezona ntsuku zintle zokukhulelwa:

• Ikhalenda-kufuneka ulandelele umjikelo wokuya esikhathini kwaye umisele iintsuku ngeyona ndlela iphakamileyo yokukhulelwa.
• Indlela ye-mucus ye-mucus-usuku lwe-ovulation ibalwa ngohlobo lokukhutshwa komzimba.
• Iqondo lokushisa elisisiseko - kwiintsuku ze-ovulation, iqondo lobushushu lesiseko elingaphezulu komndilili, lilinganiswa kwangoko emva kokuba belale ngaphandle kokuphuma ebhedini.
• Uvavanyo lwe-ovulation-usebenzisa uvavanyo lwe-ovulaction "Ungachaza iwindow ye-ovulation yeentsuku ezimbini, elona xesha lifanelekileyo lokukhulelwa.