I-Shophia i-SOphia Arnst - Umlingane Konstantin Ersts

Inkosikazi enomtsalane ye-CEO yomlawuli wokuqala weTanesina waseKonstantina Ertshon of Shofia Zaica ingunina wabantwana abathathu. Kwangelo xesha, umphathi oneminyaka engama-32 uhlala eqaqambileyo kwaye ethambile - ukuzala komntwana omangalisayo akuyonakalisi.

USophia noKonstantin Erst

Umfazi ka-Erst akazivezi ukuba zingakanani iikhilogram ezongezelelweyo ezinikwe amanqaku okukhulelwa okwesithathu. Yaziwa kuphela ukuba i-active ikwazile ukubasusa ngokukhawuleza.

I-Sophia i-ersts kwikhaphethi ebomvu

Ekwindla, ukudubula kwexesha elilandelayo lenguqulelo ekhuphayo ethi "Inkcazo", apho kudlala khona enye yeendima eziphambili. Ifilimu yaziwa ngokuba nentsana yayo kunye nenani elikhulu lemigangatho yefrank, kwaye ixesha likaMbango lalisekupheleni. Kwakunzima ukubuyela "kwi-donad" ubunzima "benza uSophia.

Indlela Engaqhelekanga Sofya Zaica

Sophia Arnst

Into yokuqala eyenziwa ngumlingane ka-ErtanA oyenzayo - yaqala ukubaleka rhoqo. Umdlali weqonga uvumile kangangokuba kunceda ukulwa ubunzima obukhulu. Iidipozithi ezingamafutha zitshise ngokukhawuleza kwaye ngaphandle kwethoni, ukujikeleza kwegazi kuphuculwe, iMetabolism iqhelekile kwaye ikhawuleziswa.

Nangona kunjalo, kufuneka ikhunjulwe ukuba awukwazi ukuqhuba. Ukubaleka kunezithintelo ezininzi. Phakathi kwawo: Ukutyeba, isifo sentliziyo ye-Enternatiation, ukunyanzelwa kwe-mitral, itrayikhi yendlela, i-ITRE, i-ITREATEMPLE YOKUGQIBELA, UKUHLAZIYWA KWEXESHA LOKUGQIBELA Iingxaki ezidibeneyo, iintloko ezixhaphakileyo, kubudala obungaphezulu kweminyaka engama-50. Nxibelelana nogqirha, ukuba okokugqibela ukubaleka esikolweni semfundo yomzimba esikolweni.

Icandelo lesibini elibalulekileyo lokuphulukana nobunzima liye lisondlo esifanelekileyo. USophia waliwe uninzi lweemveliso eziyingozi. Kwaye ukuba wayelilalile, ngokuthe ngcembe. Kwaye kukho iikhosi zokuthambisa zezemidlalo kunye nesondlo esempilweni. Kwaye isiphumo sasinganyanzelwanga ukuba silinde ixesha elide. USolini Gersts wambuyisela intamo yakhe yentombazana ethile kwiinyanga nje ezintandathu.

Sophia Arnst

Ukongeza, ekususeni ifilimu ", uSophia wadibana nokubiyela kwaye wamthanda kakhulu. Mhlawumbi kungekudala uza kuthatha lo mdlalo.