Ukulala kuyinxalenye enkulu yobomi bomntu. Ukuphuculwa komgangatho ophezulu kunceda ukusebenza ngcono kwaye ukonwabele imicimbi yemihla ngemihla.
Umntu ngamnye ukhetha ukulala kwi-pose ethile, kwaye zonke zinentsingiselo yazo, kuba ikwiphupha elibonakaliswa yingqondo yengqondo yethu.
Sigqibe kwelokuba siqwalasele izithuba ezi-7 ezidumileyo zokulala: ukuba zithetha ntoni kwaye zeziphi iingozi zempilo zifihliwe.
Inkanyezi
Ukulala kwi-squeetized enjalo kuyathetha malunga nomnqweno womntu ukubonisa ukubaluleka kwawo kunye nokuzinikezela. Mhlawumbi lo ngumntu onesidima esixhaswe ngabom, eqhele ukulawula abanye.
Kodwa kufanelekile ukuba uqaphele ukuba ukungaqiniseki kunye neendlela ezahlukeneyo zokuhamba zihlala zifihla emva kokuzithemba. Ke ngoko, kungcono ukuba neqhinga kunxibelelwano nobuntu.
Ukuze umntu alale kwiqumrhu elifanayo lomzimba anokukhululeka kakhulu, ongayithethanga ngeqabane lakho ebhedini ...
Ecaleni
Enye yezona zithuba ziqhelekileyo zokulala, ezinika ingxelo kakhulu ngomntu. Abaphandi baphawula ukuba ukhetha olu bantu bantu kufuneka abantu bavulekile kakhulu kwaye banobuhlobo.
Ukuba iphupha lidlula ngelizwi elinye, emva koko kwelinye icala - oku kubonisa amandla omntu ukuze aziqhelanise neemeko. Ezo zinto zibonakaliswa ngezakhono ezilungileyo kunxibelelwano, zinesangqa esikhulu sabahlobo kwaye sivulekile kuyo yonke into entsha.
Funda kwakhona: impilo ibaluleke ngakumbi: Izinto ezisi-7 zewadi, apho kufuneka ususe khona ngoku
Kwisisu
Oogqirha kunye neengcali ze-cosmetologists ziguqulela ngoluvo lokuba luyingozi ukulala esiswini. Umqolo ukwi-voltage, ukujikeleza kwegazi kunye nokuphefumla kuyaphazanyiswa. Ukuma okunjalo kwe-100% kukhokelela ekuvelisweni kweengxaki zokuqala kunye nezinye iingxaki zolusu.
Iingcali zikwabona ukuba iphupha esiswini libonisa ukukhathazwa komhlaba. Ukuguqukela ngasemva kwehlabathi, le ndoda izama ukugxila kwiholide kwaye yahlulwe kuyo nayiphi na into yangaphandle.
Rhoqo, abantu balala ngokobude bakuyo ayonto ekhaya xa imeko ijikeleze okanye ingaqhelekanga.
Izandla phantsi komqamelo okanye esiswini
Nokuba siyintoni na isikhundla somzimba, i-goskan kwiphupha lomqamelo okanye isisu lungumqondiso obalulekileyo.
Ukulala ngaphakathi kwi-pilmermen kunokubonisa isidingo sonxibelelwano lomzimba. Inketho ayibekwanga ngaphandle kokuba isimilo esinjalo ephupheni sinceda ekutyibileni ixhala kwaye sikwazi ukujongana neengcinga ezigwenxa.
Ukuba umntu uhlala evuthisa kwimanyano enjalo, kufanelekile ukuba acinge malunga namava angaphakathi ahlala efumana rhoqo.
Funda kwakhona: Indlela yokuphucula ukusebenza kwengqondo: Iindlela ezi-3 ezingaqhelekanga
Ijoni
Ayisiyeyona ndawo iphambili yomzimba, xa izandla zomntu zoluliwe ecaleni komthungo, kwaye umqolo uthe tye. Iphupha elinjalo ingumlinganiswa wabantu ababekhuthele kwiinkxalabo zabo kunye neengxaki zabo.
I-Pose iyangqina ukulungela ukutsiba kwaye uqalise into ekufuneka yenziwe. Kwenzeka kwabo bakulindele imicimbi yentsasa yasekuseni yangokuhlwa.
Abaphandi balele baqaphele ukuba akunakwenzeka ukuba uphumle kwaye ulale kwisikhundla esinjalo. Ukuba iphupha eliphakathi linqabile, akukho nto imbiyo kuyo. Kodwa ukuba lo ngumgangatho-kungcono ukuqhagamshelana neengcali eziza kunceda ekuhlangabeleni i-alamu.
Isithandi-sobulumko
Abantu bahlala becinga ngento ethile okanye bephupha, benza izandla ngasemva kwentloko. Abanye abantu bayakwazi ukulala kwimanyano enjalo.
Isikhundla somzimba esinjalo sibonisa ukuba umntu ubandakanyekile kwaye uthanda ukuchaphazela izihloko zentanda-bulumko kwiincoko nabanye. Ezi zinto zobuqu zinokwahluka kancinci ekwenzeni izigqibo kunye nezenzo. Oku kuchazwa ngumgangatho ophezulu wokhathalelo kunye nokuthandabuza ukwenza iimpazamo.
Ixesha elide elifunyenwe kolu manzi lingaphelisa imilenze ephezulu. Kungcono ukukhetha enye indawo yomzimba yokulala, kwaye "isithandi-sobulumko" sikhe sihambe ngamaphupha.
Umbungu
Uhlobo lokulala ecaleni. Idatha ye-British Puirish Pissod IDikovski ibonisa ukuba uninzi lwabantu balala kule pose.
Kukholelwa ukuba isikhundla somzimba ngexesha lokuphumla sibonisa ukuba inkanuko engaphantsi komhlaba iya kubuyiselwa kubuntwana kunye nemfuno yokhuseleko. Lala kwi-cer lo mnqweno unokubonisa umnqweno wokuthuthuzela kunye nokuphazamisa ixhala lomntu ophazamisayo.
Iingcali zikwakhona ukuba i-custion ilunge kakhulu ukusuka kwindawo yokujonga impahla yomzimba-yindlela umbungu ngayo esibelekweni.
Bona: Imithambo elula iguqula umzimba ngenyanga
Kwaye yintoni iposti yokulala? Sixelele ngayo kumagqabaza!