Nhema dzepamusoro ndidzo "vatenzi vechokwadi vechokwadi", vengarava dzekuzvarwa patsva, saka hazvisi nyore kuziva nhema yavo, kunyanya vaaizivana navo. Chinyorwa chichabatsira kubata nemhando yepfungwa yevanhu vakadaro zvakanyanya.
Izvo zvakakosha zvinokonzeresa nhema:
- Kutya kwekurangwa (uye varevi vekunze vanogara vachitya chimwe chinhu chekutya, nekuti hupenyu hwavo hwakateedzana nezvevanotevera!). Ivo vanovata mudare, mumapurisa, zvapupu zvisina mwero zvezviito zvavo zvisiri zvigaro. Uye kazhinji zvinobatsira kuti 'abvise mumvura.' Vanhu vemhando iyi vanogara vachiita pasi pesimba rekukurudzira remukati, kwete zvekunze zvinhu.
- Kutsiva (nzira yekubvisa muvengi, ichiti it): Kuchera kunowanzo kubva mumuromo mavo kwakanyanya.
- Batsirwa (hupfumi uye hwemagariro). Zvaunofarira kwavari vari pamusoro pezvose.
- Iko kunzwa kwekukwirira kwega kuburikidza nechisikwa chemufananidzo wenhema (rangarira izvo zvakagadzirirwa mifananidzo yei uye kisos vorobebbyinovinov Ostap bender).
- Kuponesa zvakavanzika. Kuziviswa kwechakavanzika kunotyisidzira kurangwa, kuzvidza pachena, "kurasikirwa kumeso".
- Kunyepa "kune iyo inobatsira" - Munyori haana kugadzirira kutora chokwadi, kusangana naye "kumeso kutarisana." Asi vanoreva nhema havaiti kubva kune ngoni, asi nekuda kwekuwedzera kushandiswa kwemunhu uyu nekuda kwavo.
Patsotical Liars kutanga kungaratidzika kunge unonakidza, smart, kumigodhi, inodakadza. Munhu wavo chaiye anovhura nguva chete, uyezve kutaurirana kwega kwakatambanudzwa.
Pathological vanonyepa nguva dzose:
- Nhema nechinangwa chakati, uye kwete "nekuda kwehunyanzvi", kunyengera uye pragmatic;
- Nhau dzekunyepedzera dzefirimu dzinogona kutsungirira ruzivo nyowani dzisingaperi, kana vakaona kuti muteereri "akaberekerwa";
- Kazhinji ivo pachavo vanotenda zvese izvo zvasvika (vasingazive vanogamuchira vakataura zvevanodiwa, zvakapotsa zvave kuitwa);
- Ivo vakatsamwa uye vanotsamwa kana vachifungidzirwa kuti vanyengeri;
- Usambofa wakapfira uye usanzwe kushushikana.
Maitiro akadaro emunhu anokonzerwa neakasiyana-siyana ezvinhu uye zvakatipoteredza zvinhu, asi ichi chakagadzirirwa kune imwe neimwe yakasarudzika.
Pakati pezvikonzero zvakajairika:
- Inoratidza kana narcissistic hunhu kusagadzikana.
- Epiltic shanduko muhunhu.
- Chidhakwa uye kupindwa muropa nezvinodhaka.
- Mhedzisiro yekukuvara kweshungu pazera diki.
- Dzidzo mumhuri, uko kunyepa kunoonekwa senzira yakajairika yekuzvidzivirira.
- Kuzvishingisa, asi pane hypercomsion.
Kana iwe uchifungidzira kuti iwe unogara uchireva nhema, ndapota cherekedza:
1. Nhau dzeLizi dzakanyanyisa. Mumwe munhu asina pekugara pakapararira uye ari mutambi ari mumutengesi anotaura kuti gwnhr fritrow zvaitika sei, uye akatadza kuramba ... akabhadhara varombo "...
2. Pane chishuwo chekukwezva kutarisa. Iye anoparadzira anokwira kunze kweganda, achiedza kuratidza kusarudzika kwake.
3. Panzvimbo pekuziva kutarisirwa kwake kana nokutendeka, vakapinda mumabasa, vanhu vakadaro vanotakura zvisina musoro, kungoisa "magamba ezuva."
4. inoratidza munhu akabatwa. Kunyaradza kunzwira tsitsi uye kutsigirwa kwevamwe, zvinogunun'una nezvevanofungidzira zvakashata. Zvirwere zvinotyisa, kufa kwevadiwa, njodzi dzaanotambudzika, "asi akapunyuka."
5. Izwi rekupedzisira rinofanira kunge riri kumashure kwayo. Akapokana ne pandhological lar - Ini handina basa kuti kurova musoro wako nezverusvingo. Ichapa iyo nharo dzakanyanya kuseka kusvikira iwe wabhoikana. Asi gara uchibuda mumukuru wekupedzisira.
6. Iye anoziva nzira yekubhururuka pamusoro wake. Kana murevi wenhema akanzwisisa kuti "pedyo nekutadza," pakarepo anopa reverse uye vanoshandura zvinoreva kuti Jehovha akadaro. Kuibata "nemutauro" hakuna zvakunobatsira: Iye ipapo achazivisa kuti hauna kutumwa kunze kana kuti hauna kunzwisisa.
7. Hupenyu hwake hwakashata uye hwakazara nenhamo. Anosimuka, sezvatingaite, kuyedza kuita sekutendeka, asi nekufamba kwenguva, huwandu hwevateereri vanyoro hunotetepa. Uye hapana mumwe munhu anoda kusendama.
Kuburitsa imwe - kurega kutaurirana uye kuyambuka murevi wenhema kubva muhupenyu hwako. Haazove akasiyana.
Nhasi tiri kufamba nechikepe kumakungwa enhema, umo zviwi zvechokwadi zvichachengetedzwa zvinoshamisa, zviri kutiponesa. Usawanza nhema, isu chokwadi chita, shingairirai zvakanaka uye nevanhu. Rega ive ropafadzo yako - taura chokwadi.
Munyori - Oksana Arkadyyevna Firatova
Kunobva - Springzhizni.ru.