Uburyo bwo Gutegura Detox Murugo

Anonim
Uburyo bwo Gutegura Detox Murugo 985_1

Detox ntabwo ari intungabintu yimbeho irangiye - yituma yumva yicira urubanza mugihe cyumwaka mushya utatsindwa kandi udatsinzwe kugirango winjire muburyo bwa mbere nyuma yiminsi mikuru.

Abantu bavuga icyongereza basobanura ikintu cyijimye: Kutabogama k'uburozi, kurandura uburozi, kurandura uburozi, gutsemba, kuvura ubusinzi no kunywa ibiyobyabwenge. Amayeri yacu yubuzima bwiza, imitobe mishya muri seleri no kwiyambaza hamwe neza neza ikintu kidasanzwe, kivuga mumiyoboro rusange kuri gahunda zabo zo "Kugaragara" no gutangira umuyoboro wingufu. Kandi muri ubu buryo bubitangaza bwibitekerezo, icyateye umubano washidikanyaga yinzobere benshi mumico yo guteka irabeshya - kuri bo iri jambo ryerekeza ku buvuzi bukomeye bwo kwivuza bifasha umuntu guhangana n'uburozi. Kuri twe, abahatuye, ryahindutse analogue "reka kunywa buri mugoroba kandi usimbuze ibirayi ngo bifatanye na Salati."

Mubyukuri, uburyo bwo gusukura bumaze kubakwa mubinyabuzima byacu byubwenge - abayobozi babishoboye bakora ibi, muri ibyo umwijima nimpyiko biyobora, kandi uruhu rukora cyane mubikorwa byo gukuraho ibintu bitari ngombwa. Icyemezo cya siyansi cyemezo cyiyi nzego zikeneye kuvanaho gukubita no muri toxine, ibyo bakunda gutera bamwe mubashimusi n'abashyigikiye - Ijambo "risanzwe, mu ijambo ridashobora gukira riva mu buhanga ni Yitwa amatiku yimbuto, kuko ntamuntu kandi ntashobora kubisobanura, yabigishe, ni. Nubwo bimeze bityo ariko, ntibishoboka kuvuga ubuswa iyi mateka ya detox, ni ngombwa gusa kumva icyo bivuze n'impamvu ari ngombwa.

Intego nyamukuru ya "Domesic" ntabwo iri mu gusoza ikintu giteye ubwoba kuruta kwangiza, ukaba washyinguwe mu mubiri, ariko mukurema ibintu byiza kubikorwa byinzego kandi inzira zibera mumubiri. Ibyangombwa muri byo koko bimenywe wese: hari mato byangiza no rukomeye more bicuruzwa, kunywa amazi aho sodes usosa, kuvuga inzoga nibura "rimwe", gerageza kujya kuryama mu gihe, kubona ibitotsi bihagije neza, gukora Ntutsinde ibintu bitesha umutwe, akenshi bimuka no kuzimya. Kandi nta bisate.

Ku kaga k'inzoga hamwe n'akamaro k'amazi bityo abantu bose babizi. Ariko ibizwi kuri buri wese, kubwibyo nibyiza bya AdapTogene - ibintu bifasha umubiri guhangana nimitwaro n'ingaruka zo guhangayika. Muri iyi manda ikomeye, ahanini hari infura zose, ariko ibimera, ibihumyo bimwe nibice byinkomoko yinyamaswa, bihuza inzira mumubiri, bifasha kunoza imikorere, mugire ingaruka nziza kumutima kandi udafite Ingaruka zo kwirukana, nka, urugero, cafeyine. Ongeraho AdapTogene yimirire yawe biroroshye kuruta byoroshye - umubare wabo urimo Ginger, Turmeric, Cranrwerry Icyayi, Amababi, Ubutaka bwa Gines , iseli, rosemark, Dive, Chabret, Oshinitsa, Ibihumyo Chaga, nibindi byinshi bya kawa ya buri munsi byo gusimbuza icyatsi kibisi hamwe nibi bimera ibigize.

  1. Icyayi cyo kurwanya imihangayiko hamwe na yarow, icyumba, amababi yumukara hamwe nubwenge buringaniye Tiaga Hebs, Natura Siberica.
  2. Icyayi hamwe nicyumba, Ryabina, Ivan-Icyayi, Timim nimpapuro za raskber "" imbaraga zidacogora ", sarbarusi.
  3. Amababi ya Saga-Dive, Natura Siberica.
  4. Gushyushya icyayi hamwe na Ginger, Turmeric, Rosehip na Zest "03 Ginger na Indimu", "amashyamba".
  5. Ikinyobwa gikozwe mu mababi ya chaga n'amababi ya Chagora "Chagora na Contrat", Sibereco.

Ntabwo ari ngombwa kuvuga kubintu byiza byo kwiyuhagira ukwabo, niba muri make, kuzigama ni byiza cyane, byiza cyane. Ariko, ntabwo ari ubwogero bumwe, hariho ubundi buryo bwamazi buzafasha kunoza ivunjisha ryamazi, metabolism rusange, gushiraho ibitotsi, bishima, kandi binagira neza uruhu. Ndetse ususurutsa gusa, kwiyuhagira buruhura nyuma yumunsi wakazi bufite ingaruka zo kurwanya imihangayiko. Niba kandi wongeyeho umunyu wa marine cyangwa icyongereza mumazi - bizahinduka uburyo nyabwo bwa spa ifite imiterere yumubiri. Umunyu wo mu nyanja wuzuyemo ibintu byingirakamaro, bikongera uruhu kandi bikamufasha gukomera - gukuramo ibicuruzwa bisigaye bya metabolic, bikoreshwa muguturwa na selile zipimisha. Hanyuma, bifasha kuvana imitsi no guhagarika imitsi, kuvura umuriro kandi ndetse bigira uruhare mugutezimbere sisitemu yumutima. Ikintu nyamukuru ntabwo ari umururumba - ku bwogero busanzwe ukeneye kuva 500 g kugeza ku kg 1 yumunyu, noneho ingaruka zubwiza.

Umunyu w'icyongereza - kandi witwaga kandi gukabya cyangwa EPSOSKoy - ukize muri Magnesium, ni ko bimeze cyane mu bihe bigoye cyangwa mu manza bitarimo. Umunyu wa EPSO urashobora kuvangwa na marine cyangwa ukoreshwa ukwe kandi neza kandi nkingirakamaro kandi nkinyongera ku bwogero bwamaguru, nubwo bikibizwa byimazeyo, nubwo biziriza ibintu byuzuye, birumvikana ko inzira nziza yo kubona inyungu ntarengwa. Nka gahunda ya detox, urashobora gutegura amasomo yuburemere - kwiyuhagira ufite umunyu buri munsi cyangwa buri munsi. Kandi bihagije kugirango ukoreshe inzira ebyiri cyangwa eshatu buri cyumweru - umubiri nubwenge bizahazwa. Kugira ngo ushimangire ingaruka, urashobora kongeraho ikintu mumazi - impumuro nziza, igisasu gikundwa cyangwa ikindi gikoresho gikiza ibyatsi na algae, ntibizagira ingaruka kumiterere yumunyu.

  1. Umunyu wo kwiyuhagira Icyongereza Ntayoboganwa Spa.
  2. Kuvanga ibyatsi byo mu gasozi byo kwiyuhagira no mu yandi nzira nshya ya spa, natura Siberica.
  3. Umunyu wa Saaside Umunyu ku bwogero bwa citrus hamwe n'amavuta ya orange, Bergamot n'inyanja Buckthorn, Siberiya.
  4. Cheffervest Cubes yo koga hamwe namata mata, Thalgo.
  5. Kuruhuka uruvange rwa marine na epoma umunyu hamwe na lavender peterori hamwe na fagitire nziza kandi ituje, umunyu wisi.

Kugira ngo wite ku ruhu rwo mu maso, hari amafaranga menshi hamwe nijambo detox kuri label - nk'itegeko, igamije kwezwa, kugira ngo uruhu, imirire, kuvoma no kuzamura imitungo yo gukingira. Muri make, bafite ingaruka zuzuye, zitera ibintu byiza cyane kuri metaboliaction. Ariko urashobora kwegeranya ibishushanyo bya detox-arsenal kandi wigenga. Inzoga, benshi muritwe dukunda guhohoterwa mu minsi mikuru y'umwaka mushya, kurwana uruhu, bituma imivurungano itunganijwe kandi irashobora kongera umuriro. Ariko nta ngeso zacu mbi, zigwa mu gihe cy'itumba mu gihe cy'itumba - gushyushya, gukomera no gusubiramo ntibizagira ingaruka ku buryo bwiza. Kugira ngo uhuze n'uruhu n'uyu mutwaro uzafashwa acide na vitamine C: Uruhu rwa mbere rwitonze, rukuraho selile rwapfuye, kandi hamwe no gutabara uruhu. Iya kabiri igira ingaruka ku ibara ryisura. Masike ya masike kandi ifite intungamubiri izamera nkinzira - mugihe cyitumba, birashobora gukorwa buri mugoroba, ikintu cyingenzi, ntukiteho uruhu rwihariye, kandi ni ubwitonzi bukabije. Umubare wibintu bisobanura nka scrubies hamwe na masike yibumba, kubinyuranye, nibyiza kugabanya, kandi mwitayeho kugirango wongere amavuta yintungato cyangwa amavuta. Ku manywa, birakenewe gushyira ahagaragara amavuta yo gutondeka, no ku rugendo rwo kurinda uruhu izuba nubukonje, kuko uwambere azahuza ibikoresho byose bya cream hamwe na spf, naho icya kabiri - ibyo bita cream Cyangwa na goose ibinure, nko mubana - bike kumazuru n'amatama bizaba bihagije.

  1. Dynamic yibaruka mumaso, Elemis, Elemis yo kudoda.
  2. Kugarura amavuta yo kugarura ubwiza bwibiribwa, kwisiga bya eveline.
  3. Ijoro rya dinex ya detox, caurie.
  4. Intungamubiri za nijoro zifite ubururu nubururu bwubuki bwijoro, ubuki bwa Fridua.
  5. Mask-detox hamwe nigitonyanga cyibihaza mask, apivita.
  6. Intungamubiri na mask yoroshye masike ya mask, laboratoire ya marble.
  7. Antiyoxident Erime Enarim yo mumaso, Smorodina.
  8. Mask yinyongera yiyongera cyane cyane mask ya ogisijeni ya ogisijeni, lierac.
  9. Vitamine Cream hamwe na Vita c, forula forula.
  10. Gucogora no kugarura mask mask nshya yoroshye, botavikos.

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