Amagi cyangwa cheesery, pancakes cyangwa sandwiches, muesli cyangwa casserole - Nigute wagaburira umwana mugitondo? Niba ushaka kugerageza ikintu gishya kandi gishimishije, dore resept yamabanki. Barimo gutegura vuba, kandi urye bihuta. Ndetse n'abana baza inyongera, ingwetwek.by.
Oatmeal
Gutegura iyi poroji ifite uburyohe bwa pome uzakenera umutobe wa pome muri paki. Fata, kurugero, umutobe wijimye hamwe numubiri (gukubitwa vuba birashobora kuzunguruka mugihe uhuza amata cyangwa cream). Rero, bingana n'imigabane yamata (cream) n'umutobe uvanze kandi iyo uhindagurika wahinduwe mubira, hanyuma oatmeal yongerwaho imvange itetse.
Ntahwema kwivanga, tegereza gusubiramo ibira. Tanga flake kugirango umanuke umunota umwe, funga umupfundikizo hanyuma usige neza. Nyuma yiminota itanu, ongeraho pome ikamanuka hamwe nibice bito, kuminjagira isukari (cyangwa ubuki) na cinnamon. Amavuta? Nyamuneka - uburyohe bwawe. Uryoherwe!
Victor Dranusky. "Amateka ya Denisian"
Mac poroji
Umuntu wese yibuka ukuntu Denis Koodlev yababajwe na Semorina: na Khrena yongeyeho, na Solil, araryoshye, kandi yari afite uburyohe. Abakene! Mu byumwihariko kuri we tuvuga ibiryo biryoshye bya Manza - Manna Casha hamwe na poppy. Arasa na pudding, kwangiza cyangwa desert nziza. Ntuzigera ujugunya mumuhanda.
Rero, poppy yo guteka kumufuka igomba kuba isuka amazi abira muminota 10-15. Macharge amazi kandi yuzuye. Couple mu isafuriya y'amata, ikiyiko cy'isukari, semolina, hanyuma wongere poppy aho. Vanilla nyayo cyangwa vanilline ntazabangamira. Ku muriro muto, ukomere, uzane igikoma mu gihira kandi giteka umunota, ukomeza kubangamira. Kuraho isafuriya mu muriro, utwikire umupfundikizo hanyuma uyihe ukomoka muminota 10-15.
Polenta hamwe na foromaje namavuta
Iyi poroji ifite amazina menshi. Muri Rumaniya, izina rye ni Mamalygoy, mu Butaliyani - Polenta. Muri Jeworujiya, iyi ni goll, muri Ukraine - Banosh. Igikoma corn poround - Inzira ya kera yo kumvikana no kuguryoshya kugirango agaburire umuryango wose. Niba udakunda ifunguro ryiza murugo, foromaje idasanzwe italiyani namavuta na peteroli nuburyo bwawe.
Subiza ifu (yego, ni ifu yo gusya nini, ntabwo ari igikona kinini: Ntabwo rero usudira vuba), kugabanya umuriro wihuta), kugabanya umuriro kandi, uhora ushishikariza umuriro muto, ubitse iminota itanu. Icy'ingenzi! Porriadge irashobora gutwikwa ako kanya, ntuhagarike kubangamira. Kandi arashobora "kurasa" munsi yumupfundikizo, ntukemere ko abana ba hafi. Nyuma yiminota 7-8 yo guteka, kuzimya umuriro hanyuma utwikire isafuriya hamwe nigifuniko muminota 3-5, reka nseke. Gukorera amavuta, muri foromaje (intama, foromaje, ingagi, hamwe na mold, Ikidage, Parmesan) na (Bihitamo) hamwe na Grepy Grepy.
Umuceri w'amata hamwe na Pumpkin
Ibyiza kandi byiza cyane, iyi poroji izagusaba ibibazo bike. Kata igihaza kuri cubes kuruhande rwa cm 2, shyira kumavuta ya cream kugeza byoroshye - mumatako cyangwa mu isafuriya.
Mu mata abira asuka umuceri uzenguruka, gabanya umuriro, ongeraho isukari, wanillin, cinnamon na cubes cubes. Guteka kugeza igihe cyo gushushanya munsi yumupfundikizo kumuriro muto, unyureho igikoma cyiteguye kuri walnut, Cinnamon na Isukari. Kandi nukuvuga, niba umuceri kubwimpamvu runaka udakubereye, kimwe gishobora gukorwa numurwanizi. Ntabwo bizaba biryoshye kandi byiza - ifunguro ryiza rya mugitondo ryumunsi, mugihe udakeneye kwiruka ahantu hose.