"Mahava" oterewa amachotsedwa ntchito: Pezani nthawi, mphamvu, mitsempha ndikuwopseza kukhumudwa. Zosankha zoyendetsera kwambiri zimatha kuyambitsa vuto lokakamiza. Apa ndipamene malingaliro olemetsa samangogogoda pamutu, koma osachoka kumeneko. Apa, zoona, sizingachitenso popanda thandizo la katswiri.
Zinthu ziyeneranso kuchita chidwi kwambiri pamene malingaliro owopsa ndi apadziko lonse lapansi - mumaopa kutha kwa dziko lapansi, kusefukira kwamadzi padziko lonse lapansi, nkhondo ya atomiki, nkhondo yachitatu ya atomiki.
Ndipo mungamvetsetse ngati mlandu womwe uli pansi pa mantha ayambitsidwa? Chinthu chochuluka ndichofunika pano. Ngati mukuwona kangapo, kaya chitsulo sichinachotse, chitseko chinatsekedwa, chinali chabwinobwino. Koma ngati zikadayambanso kuchulukana kangapo, ndi mkhalidwe wotere, ndizokayikitsa kuti zitha kupirira nokha.
Chizindikiro choyipa - ndi mantha pakuchita zosalowerera ndale chifukwa choopa kupeza nkhani zosasangalatsa. Mwachitsanzo, mumaopa kukwera masikelo, chifukwa mukuganiza kuti mwathetsa mtima. Kapenanso, woyambitsa umphawi phobia, chilichonse sichingaganize zokumbukira zomwe akumana nazo.
Munthu amathanso kuda nkhawa ndi kupanda chilungamo kwa chipangizo cha padziko lonse lapansi, momwe amagwirira ntchito, nthawi yomwe imawonongedwa ... ndipo zitha kukhala zachisoni ... ndipo zitha kukhala zachisoni ... ndipo zitha kukhala zachisoni chifukwa cha vuto lakumapeto - mayeso omwe akubwera .
Poyamba, ndikofunikira kusiya malingaliro ovuta, chachiwiri - kuyamba kuthana ndi vuto lomwe limayambitsa alamu. Mwina zidzakupulumutsani komanso kuzilingalira ..
Koma kulephera pa mayeso, mosiyana ndi kutha kwa dziko lapansi, ndizachilendo. Chifukwa chake, itha kutengeka. Ndipo ngati mungakonzere kutero, zotsatira za ngozizi zimachepetsedwa.
Njira Yochita
• Unikani zomwe mungalimbikitse: Konzekerani izi, nenani zonse patsogolo pagalasi.
• Dziwani zomwe mukusowa: mwina zowona za ulaliki zomwe simunaphunzire pa mayeso.
• Tangoganizirani momwe zochitikira zimachitikira ndi zoyipa kwambiri: ngati yachotsedwa, idzachotsedwa ku yunivesite, etc. Konzekerani Kuyambiranso, werengani Kulembetsa Kwaulere, kutola Maphunziro Ophunzitsidwa Nawo.
• Ngati mukuda nkhawa ndi chochitika chomaliza, pangani izi (lembani!) Ndipo onani zomwe mungachite.
• Bwerani nokha zolimbitsa thupi modekha: masewera, kuyenda, kuvina, pool yosambira, etc. yoyenererana ndi bonasi.
• Onani m'maganizo anu ndikumasulira. Ingoganizirani kuti mavuto anu ndi onyamula katundu wa malo oyambira. Tidzawaona ngati kanema: pamafelemu omaliza mudzangoimirira ndikuchoka - mu moyo wabwino watsopano.
Kuti musunge zotsatira (komanso kupewa), timalimbikitsa kuti tithe ku wicium "kusokonekera kwa ubongo" - zingathandize kukonza malingaliro osokoneza bongo, bata malingaliro ndi kumva, koma iwomwini.
Chiyambi