Mazira kapena tchizi, zikondamoyo kapena masangweji, muesli kapena casserole - momwe mungadyetse mwana m'mawa? Ngati mukufuna kuyesa chatsopano komanso chosangalatsa, nayi maphikidwe a omwe sanali mabanki. Akukonzekera mwachangu, ndikudya ngakhale mwachangu. Ndipo ngakhale ana amafunsa zowonjezera, rebenok.by.
Apple Oatmeal
Kukonzekera phala ili ndi kukoma kowala kwa apulo kuti mufunika madzi a apulo kuchokera pa phukusi. Mwachitsanzo, lingalirani madzi akumitundu ndi mnofu (mwatsopano watsopanoyo (wofinya watsopano amatha kupindika mukamalumikiza mkaka kapena kirimu). Chifukwa chake, ofanana magawo a mkaka (zonona) ndi msuzi zimasakanikirana zimasinthidwa kukhala chithupsa, kenako Oatmeal imawonjezeredwa ku osakaniza owiritsa.
Popanda kusiya kusokoneza, dikirani kubwereza zowira. Patsani ma flake kuti mutsike mphindi imodzi, tsekani chivundikirocho ndikusiya kuzizira. Mphindi zisanu pambuyo pake, onjezani apulo wolunjika ndi magawo owonda, kuwaza ndi shuga (kapena uchi) ndi sinamoni. Batala? Chonde - kukoma kwanu. BONANI!
Victor Cockrounsky. "Nkhani Zakale"
Mac phala
Aliyense amakumbukira momwe Karlev Kodlev adakumana ndi semolina: ndipo Khorea adaonjezerani, ndikuwopa, ndipo adakalipa. Osauka! Mwayekha tikulankhula za mbale yosangalatsa yochokera ku Manna - Manna Casa ndi poppy. Amawoneka ngati pudding, blanmge kapena mchere wokonzanso. Simudzaponyera panjira.
Chifukwa chake, poppy poppy kuchokera m'thumba liyenera kuthira madzi otentha kwa mphindi 10-15. Macages madzi ndi kutupa. Banja la mkaka, supuni ya shuga, semolina, kenako kuwonjezera poppy. Vanilla weniweni kapena vanilline sangasokoneze. Pamoto wochepa, woyambitsa, abweretse phala kuti chithupsa ndi kuwira miniti, kupitiriza kusokoneza. Chotsani msuzi wamoto, kuphimba chivindikirocho ndikuchipatsa kuti chiziberekanso mphindi 10-15.
Polenta ndi tchizi ndi mafuta
Phala ili lili ndi mayina ambiri. Ku Romania, dzina lake ndi Mamalgoy, ku Italy - Polenta. Ku Georgia, ichi ndi chipongwe, ku Ukraine - Bash. Porn ufinya wa chimanga - njira yakale yomvera komanso yosangalatsa kudyetsa banja lonse. Ngati simukonda mapulani okoma kunyumba, tchizi chambiri, mafuta ndi mafuta ndi mafuta anu.
Pulitsani ufa wa chimanga (inde, ufa wa kupera chachikulu, osagona: kotero phala lowala msanga), kuchepetsa moto ndipo, gwiritsani ntchito pamoto wochepa. Chofunika! Phala limatha kuwotchedwa nthawi yomweyo, osasiya kusokoneza. Ndipo iye mosavuta "akutha" kuwombera "pansi pa chivundikiro, musalole anawo mosamalitsa. Pambuyo pa mphindi 7-8 kuphika, imitsani moto ndikuphimba sucepan yokhala ndi chivundikiro kwa mphindi 3-5, ndiloleni. Tumikirani ndi batala, mu phala tchizi (nkhosa, tchizi, tsekwe, ndi nkhungu, Dutch, Parsan) ndi (posankha) owazidwa.
Mkaka mpunga ndi dzungu
Manyowa okongola kwambiri komanso onunkhira kwambiri, phala lija lidzafunikira inu zovuta. Dulani dzungu pa cubes ndi mbali ya 2 cm, ikani mafuta owotcha mpaka ofewa - mu uvuni kapena poto yokazinga.
Mu mkaka wowiritsa kutsanulira mpunga, chepetsa moto, onjezani shuga, sinamini, sinamoni ndi wophika ma dzungu. Wiritsani mpaka kukonzekera pansi pa chivindikiro pamoto wocheperako, kuwaza ndi phala wokonzedwa ku mtedza, sinamoni ndi shuga. Ndipo mwa njira, ngati mpunga pazifukwa zina sizikuyenera inu, zomwezo zitha kuchitika ndi phala lamadzi. Sipadzakhala chokoma komanso cozy - chakudya cham'mawa cham'mawa, pomwe simuyenera kuthamanga kulikonse.