M'dziko lamakono ndizovuta kupeza nthawi yosamalidwa kwathunthu, njira zodzikongoletsera zodzikongoletsera. Kirimu amatha kuyanjana kwambiri, misomali safuna kuwuma mu mphindi zochepa. Chifukwa chake, ndikofunikira kusamutsa zinthu zonse zomwe zidafuna kubwezeretsa khungu pogwiritsa ntchito zida zosiyanasiyana kwa maola ambiri. Zimangopulumutsa nthawi zonse ndipo zimathandizira kudzithandiza nokha mwadongosolo.
1. Mapazi pamiyendo ndi khungu losalala
Nthawi yabwino yobwezeretsa khungu la mapazi ndi usiku. Izi zikufotokozedwa chifukwa chakuti wosanjikiza wa epidermis pamalo ano ndi andiweyani ndipo ambiri amakhala ndi chimanga, kotero kuti mafutawa amasankhidwa mafuta, ndipo amafunikira maola angapo kuti athe kutengeka bwino. Kusanjikiza kwa njira zosankhidwa kumayikidwa kumapazi, pomwe masokosi a thonje amavala, omwe adzawonetsetse kuteteza kwa miyendo ndikusintha mayamwidwe kirimu pakhungu.Kuti muwonjezere mphamvu ya chinthucho, ndikulimbikitsidwa musanagwiritse zonona, kufewetsa zonona posamba ndikusambira potenthetsedwa, potero ndikuchotsa zovala zakufa kwa iwo. Nthawi ina munyengo mutha kutsatira njira yabwino ngati imeneyi ngati masokosi a masokosi. Amagwira ntchito ngati ulesi ndikuthandizira kuti miyendo ikhale yokongola kwambiri.
2. Manja a manja
Kusenda kumathandiza kuthana ndi khungu lotopa komanso lowuma. Iyenera kugwiritsidwa ntchito pa epidermis atatsuka, kenako magolovu akoke akokera kotero kuti samwa chilichonse. Mtundu wa manja wamba umalimbikitsidwa kuti asinthe mafuta ndi mafuta bwino pazinthu izi, azitona, shea. Imatha kulowa kwambiri khungu ndikuwapatsa kuwala misomali, kuchiritsa.
3. Usiku Kukongoletsa
Ngati m'mawa mulibe chikhumbo chokhala ndi nthawi yonse yopanga malo abwino, kenako sinthani njirayi madzulo. Kupita m'mawa sunali ngati mtolo wa msipu, muyenera kuwaphatikiza bwino, kuwaza ndi kupopera mpweya. Ngati mukufuna mafunde opepuka, kenako zingwe ndizabwino kwambiri. Kuwala kwaulere kumapangitsa chidwi cha mafunde odekha, zolimba zimapanga ma curls momveka bwino komanso okongola.
Akazi omwe ali ndi kuchuluka kwa voliyumu ndikwabwino kugona, kumenya tsitsi mchira waulere pamwamba, kotero kuti ali atakula pamizu. Sikofunikira kufinya zambiri, popeza zingwe zimayenera kupuma pang'ono momwe zingathere.
4. milomo yopanda ming'alu ndi kuuma
Chizolowezi china chabwino komanso chofunikira ndikugwiritsa ntchito mankhwala kuti abwezeretse khungu la milomo. Kuti muchoke pakhungu, muyenera kuyenda pa iwo ndi dzino lofewa. Ngati usiku womwewo sudzadyedwa ", ndiye kuti khungu lidzakhala lofewa komanso loyera, ndi milomo yolungamitsidwa bwino. M'malo mwa mafuta, mutha kugwiritsa ntchito mafuta a kokonati, Vaselini kapena uchi.5. Usiku Kumaso Chigoba
Njira zonse zimafunidwa kuti zigwiritsidwe ntchito usiku zimadziwika ndi kapangidwe kake. Kusasinthika kumapangidwa m'njira yotere kuti idyetse kwambiri epidermis ndipo osati kutaya bafuta. Amakhala okhazikika komanso kukhala ndi zonyowa komanso kulimbikitsa.