Nqaij nyuj steak yog ib qho yooj yim ua noj yog tias koj paub lub ntsiab cai thiab cov hauv paus. Nws yog ib qho tseem ceeb kom xaiv cov nqaij kom yog, paub txog kev ua noj ua haus dej thiab ntau txoj cai.
Peb muaj nyob rau hauv "noj thiab ua" txiav txim siab los qhia rau koj tias cov degrees ntawm cov steaks yog yuav ua li cas npaj cov khoom noj kom zoo txhua hnub xws li hauv ib lub tsev noj mov.
Cov lus nug
- Frying lauj kaub (koj kuj tseem tuaj yeem siv cov grill frying lauj kaub, electrall lossis kib nqaij rau ntawm lub barbecue grill)
- Txiav Board
- rab riam
- Tus pas ntsuas kub rau cov nqaij lossis timer
Yuav Siv Cov Phem Ntsuas Cov Yeeb
- Thaum ua noj nqaij nyuj ua noj, nqaij tus pas ntsuas cov nqaij tsuas yog tsim nyog, tshwj xeeb rau cov pib tshiab. Ntawm chav kawm, nws yog ua tau kom siv lub timer, yam tsis muaj ntsuas ntsuas kub, tab sis tom qab ntawd nws yuav nyuaj rau "ntes" qhov xav tau hauv paus.
- Tus pas ntsuas dej uas ua kom tus pas ntsuas hluav taws xob muaj cov kev sojntsuam hlau thiab ib txoj hlua uas tsis ntshai thaum tshav kub. Tsis txhob hnov qab tau hais meej hauv cov lus qhia, uas kub nws tuaj yeem tiv taus, yog tias nws los txog rau qhov chaw kub.
- Cov dipstick yuav tsum tau daig hauv qhov nqaij ci thaum ua noj - qhov kub nyob hauv nruab nrab ntawm ib daim nqaij yuav ntsuas.
- Hauv cov hluav taws xob hauv tshuab hluav taws xob, koj tuaj yeem tsim qhov ntsuas qhov xav tau, thiab thaum nws ua tiav, yog suab nrov. Yog li, hauv daim duab peb pom tias rau kev npaj ntawm ib tug muaj tseeb ci steak, qhov kub ntawm 74 °, thiab daim duab ntawm sab laug qhia tau hais tias qhov kub tau tiav.
- Ua tib zoo nyeem cov chaw tsim khoom lag luam kev tsim khoom ua ntej siv koj tus pas ntsuas kub.
Cov khoom xyaw
- Nqaij nyuj (daim haum rau steak)
- ntsev
- hwj txob
- Sunflower lossis txiv roj roj rau kib
Yuav npaj cov nqaij li cas
- Muaj ntau ntau hom steaks, txhua tus uas muaj nws tus yam ntxwv. Txhua tus ntawm lawv txawv nyob rau hauv tus nqi, muag muag thiab nqaij qauv. Feem ntau cov feem ntau yog riby, portherhouse, kos, flank, sab saum toj-tswb, hlau tiaj. Peb npaj ib tug steak saum-syren. Nws yog heev heev, muaj kua thiab tsw qab.
- Steak yuav tsum tau chilled nqaij. Yog tias nws yuav tsum tau ua ntej khov nws, nws yog qhov zoo dua rau defrost rau 10-12 teev nyob rau hauv lub tub yees.
- Ua ntej ua noj ua haus, cov nqaij yuav tsum pw sab nraum lub tub yees thiab sov sov rau chav sov - yog li tom qab ua zaub mov yuav muaj ntxhiab, thiab saj yuav noo ntau dua.
- Txiav cov steak yog xav tau tshwj xeeb thoob plaws cov fibers (saib duab).
- Cov steak thickness yuav tsum yog li 2-4 cm.
- Ua ntej kib steaks, Nyob zoo lawv nrog zaub roj. Roj rau ntawm lub lauj kaub frying tsis tuaj yeem hliv.
TSEEM CEEB: Tom qab ua noj, steak yuav tsum "so" ntawm lub phaj sov, kom cov kua txiv yog tusyees faib hauv daim. Lub sijhawm lub sijhawm yog nyob ntawm qhov loj me ntawm steak: feem ntau ntawm cov neeg ua zaub mov noj lub sijhawm "so" 1 feeb rau txhua 100 g ntawm nyhav. " Yog tias qhov no tsis tiav, tom qab txiav cov kua txiv, ntws thiab nqaij yuav ua kom qhuav, thiab noj yuav tsis muaj tseeb.
Dab tsi yog qib ntawm ROAS
Faib 6 lub ntsiab tseem ceeb ntawm cov nqaij ci:
- Siab tsis xis nyob, ntxiv tsawg los yog xiav tsis tshua muaj. Nws yog cov nqaij nyoos, tab sis tsis txias;
- Nrog ntshav, lossis tsis tshua muaj. Cov nqaij no, uas yog roasted sab nraud, tab sis sab hauv tseem yuav luag nyav, nrog kua txiv liab;
- Qaug zog roasted, lossis nruab nrab tsis tshua muaj. Nws yog cov nqaij nrog kua txiv liab, kuj tau ci sab nraud thiab tsis saib hauv;
- nruab nrab lub roasted, lossis nruab nrab. Qhov no yog nqaij nruab nrab, los ntawm cov kua txiv liab liab yog qhov txawv txav;
- Yuav luag roasted, lossis nruab nrab zoo. Muaj cov qe qe nqaij nrog cov kua txiv pob tshab;
- Ci, los yog ua tau zoo. Nws yog ci thiab sab hauv, thiab sab nraud cov nqaij yog yuav luag tsis muaj kua txiv;
- High roasted, los yog overcooked. Qhov no yog cov nqaij tsis muaj kua txiv tsis muaj kua txiv.
Frozham "nrog ntshav", lossis tsawg
- Fry mus txog 52-55 ° C nyob rau hauv steak.
- Yog tias koj tsis muaj tus pas ntsuas kub, Fry lub steak ntawm ib lub lauj kaub frying nrog cov lauj kaub frying los ntawm txhua sab rau 2-3 feeb.
Nruab nrab khov, lossis nruab nrab
- Fry rau 60-65 ° C nyob rau hauv steak.
- Yog tias koj tsis muaj tus pas ntsuas kub, Fry lub steak ntawm ib lub lauj kaub frying los ntawm 190-200 ° C nyob rau txhua sab ntawm 4-5 feeb.
Ci, los yog ua tau zoo
- Fry mus rau 71 ° C lossis ntau dua sab hauv steak.
- Yog tias koj tsis muaj tus pas ntsuas kub, Fry lub steak hauv lub lauj kaub frying los ntawm 190-200 ° C nyob rau txhua sab ntawm 5-6 feeb.