Npaj ntses sai sai: 3 Noj hmo daim ntawv qhia tom qab ib hnub nyuaj

Yog tias txoj haujlwm tso tawm tag nrho cov rog, thiab kuv xav pamper koj thiab koj lub tsev noj hmo huv thiab muaj txiaj ntsig zoo thiab muaj peev xwm ua cov ntses nrog zaub, cheese lossis lwm yam khoom. Thiab yog li ntawd ua noj ua haus tsis nyob ntau lub sijhawm, siv cov zaub mov txawv tab sis cov tais diav qab.

Salmon nrog cov txiv ntoo thiab cheese

Salmon yog incredibly maj thiab muaj kua, yog tias koj ua nws nrog cheese thiab zaub ntsuab. Lub sijhawm ua noj ua haus tsis ntev dua ib nrab ib teev.

Cov khoom lag luam hauv qab no yuav tsum muaj:

• salmon - 4 ntu;
• Qab zib los yog txiv roj roj - 50 g;
• Walnuts crushed - 4 tbsp.;
• Zaub txhwb qaib thiab dill - 1 nqaj;
• Cov cheese - 50 g;
• breadcrumbs;
• mustard - 1 tsp;
• Ntsev, kua txob - mus saj.

Ua Noj Coj Ua Si:

1. Thaum nws yog rhuab rau 180 degrees qhov cub, salmon yuav tsum tau dag nrog cov roj, ntsev, kua txob thiab mustard. Nyob kab nuv ntses nrog roj.
2. Ntses panic hauv breadcrumbs thiab decompose ntawm ib daim ntawv ci hauv ib txheej.
3. Sib tov txiv ntoo nrog zaub ntsuab thiab grated cheese. Txau cov trout nrog sib tov, nias me ntsis. Koj tuaj yeem xa hauv qhov cub. Ci 20 feeb. Ruddy Crust yuav tsum tau tsim.
4. Thaum salmon tau npaj, koj tuaj yeem rhaub qos yaj ywm thiab txiav cov zaub xam lav.
5. Ua ntej pab, kho zaub ntsuab.

Trout, roasted nyob rau hauv coconut chips

Trout hauv coconut chips yog npaj rau lub sijhawm luv luv, yog li koj tuaj yeem nyab xeeb rau nws hauv daim ntawv ntawm cov tais ceev.

Cov khoom lag luam zoo li no:

• Trout (tsis muaj daim tawv nqaij) - 4 ntu;
• Pineapples voj voog - 1 thawv;
• Txiv maj phaub chips - 1 hnab;
• Ntsev kom saj.

Rau marinada, nws yuav tsim nyog:

• Qhiav - ib lub quarter ntawm ib lub hauv paus me me;
• MED- 2 tbsp.;
• Txiv qaub kua txiv - los ntawm 0.5 txiv qaub.

Ua Noj Coj Ua Si:

1. Npaj cov kua ntses los ntawm grated ginger, zib ntab thiab kua txiv qaub.
2. Trout nteg tawm nyob rau hauv cov ntses thiab tawm rau 15 feeb.
3. Txiav cov nplais ntawm cov trout hauv cov coconut chips thiab nteg tawm ntawm daim ntawv ci. Txij saud los rhuav tshem cov hlais ntawm txiv puv luj thiab hliv cov seem uas seem. Ci rau 20 feeb.

Ntses nrog zaub

Ntses siav nrog zaub yog ib lub tais zoo rau kev noj haus noj. Cov zaub mov no tsis yog tsuas yog muaj calorie tsawg, tab sis kuj muaj cov tshuaj muaj txiaj ntsig ntau.

Cov khoom xyaw:

• Ntses fillet - 4 ntu;
• Txiv lws suav - 2 pcs;
• Dos - 1 PC.;
• Qab zib kua txob - 1 PC.;
• Txiv qaub - 1 PC.;
• Ntsev, kua txob, zaub ntsuab - mus saj.

Ua Noj Coj Ua Si:

1. Kua txob txiav mus rau hauv nyias straw. Txiv lws suav thiab dos txiav los ntawm ib nrab ntawm ib ncig.
2. Ntsev ntses, kua txob. Xa mus ua tej daim ntawm parchment.
3. Ntawm cov ntses uas muaj cov nplais uas muaj cov zaub hlais. Square txiv qaub kua txiv.
4. Qhwv maj mam muab txhua daim nrog zaub thiab muab tso rau ntawm daim ntawv ci.
5. Tom qab 20 feeb ntawm ci, zaub mov tuaj yeem tau txais kev pab ntawm lub rooj. Zaub xam lav ntawm zaub tshiab lossis pickled cucumbers tuaj yeem thov rau lub garnish.

Ua noj nrog kev lom zem!

Cov lus yog npaj cov ntses sai sai: 3 hmo daim ntawv qhia tom qab lub hnub ua haujlwm nyuaj tau luam tawm nyob rau hauv lub vev xaib nwsfood.ru.

Yog tias koj nyiam cov kab lus, kos li, thov. Sau npe yuav ua rau peb channel kom tsis txhob nco cov ntawv tshaj tawm tshiab.