Delicious and nutritious dishes
Finger-Food is dishes that can be straightforward. For the children's Finger-Food, another criterion is important: dishes should be solid and not to crumble so that the child can eat them, not staining himself and everything around.
This food will come in handy when you start to teach the child to hard food. After all, many children to get used to it difficult, and others simply do not like that they are fed from a spoon, although they themselves do not know how to keep the cutlery. Here are some excellent recipes that children like, and you will probably be interested to try.
one
Baked zucchini ingredients:- 2 medium tsukini
- ½ cup grated cheese
- 1 egg
- ½ teaspoon salt
- ½ teaspoon ground black pepper
Heat the oven to 200 degrees, stuck stranded with baking paper.
Cut the edges of Zucchini. Cut the zucchini in half, then each half along four parts. Cut a wide straw.
In the bowl of the egg. In another bowl, put a grated cheese.
Perch each tsukini wand first in the egg, then into cheese.
Lay out sticks on the baking sheet, sprinkled them with salt and pepper. Bake about 20 minutes to golden color.
2.
Egg roll Ingredients:- 3 eggs
- 1 tablespoon of milk
- Some parsley and green onions
- ¼ cup of grated cheese
Small parsley and green onions.
Fork thoroughly stir the eggs, add the remaining ingredients and mix.
Preheat vegetable oil in a pan, reduce the fire to the minimum level. Pour half the egg mixture into the pan.
When it is almost ready, with the help of a blade, roll the egg pancake in the roll. Slide it to the edge of the frying pan, pour half the remaining mixture so that it is flushed under the roll.
When this pancake grabs, wrap it with the first roll. Repeat with the last part of the egg mixture.
Slightly cool the roll and cut it into small pieces so that the child is more convenient to keep them in their hands.
3.
Crokets made of sweet potatoes Ingredients:- 1 Sweet potato
- 3 Small carrots
- 1 Little Lukovitsa
- 1 glass of water
- ½ cup grated cheese
- 1 egg
- 1 cup of breadcrumbs
Finely cut down onions. Carrots and potatoes Cut on small cubes.
Preheat vegetable oil in a pan, reduce the fire, lay onions and carrots. Prepare about 5 minutes. Add potatoes and cook as much as much. Pour water, cover the frying pan with the lid and cook half an hour. Sometimes stirring so that the mixture is not burned.
Make a puree and cool out of the finished vegetables.
Preheat oven to 200 degrees.
Add an egg and cheese in the puree, stir.
Skate the balls from the mixture, cut them into breadcrumbs. Put on the tray and bake until golden colors (approximately half an hour).
four
Fish sticks Ingredients:- 500 grams of white fish fillet
- 2 eggs
- 1.5 cups of breadcrumbs
- ⅓ Glakana Flour
- A little parsley
Cut the fillet on the wide strips.
Mix crushers and sliced parsley in the bowl. In another bowl, take the eggs, and to pour flour into the third.
Each piece of fish first cut into flour, then dip in the eggs and cut in breadcrumbs.
Fry fish on vegetable oil, periodically turning over so that it is not burned. You need to cook about three minutes on each side.
five
Cauliflower balls Ingredients:- 1 Kochan Cauliflower
- 2 carrots
- 1 Bulgarian Pepper
- 1 cup of grated cheese
- 2 eggs
- ½ cup of breadcrumbs
Preheat oven to 200 degrees.
Finely cut the carrots, divide cauliflower on inflorescences.
Boil vegetables on medium heat for about 15 minutes, until soft. Fill them with cold water. Consider vegetables and grind together with Bulgarian pepper in the combine or blender.
Add to a mixture of eggs, cheese and breadcrumbs. Stir.
Roll the balls, lay them on the baking sheet and bake about 20 minutes.
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