I-Dossier: I-Tea Match - Ungayikhetha kanjani nokuthi ungapheka kanjani ekhaya

Yini umdlalo?

Lo mdlalo ungaba eJapan kuphela. Qondanisa itiye - i-powder kusuka ezihlahleni ezithile zetiye eliluhlaza. Ngemuva kokuqoqa amaqabunga kusuka ezihlahleni zetiye, iziqu kanye nama-streaks ziyasuswa, bese zomiswa bese kuthi kuphela umdlalo ku-powder ngosizo lwamatshe okugaya amatshe. Umdlalo ungahlukaniswa ngezigaba ezimbili ezinemibandela: izinhlobo zomkhosi kanye nezinga lobuciko (Culinary). Ukulungiselela iziphuzo, udinga izinhlobo zomkhosi, futhi ekuphekeni ungasebenzisa izinhlobo ezijwayelekile zomdlalo.

Umdlalo eJapan kanjani?

Umdlalo utholakala emaqabungeni ezihlahla zetiye elihlala njalo. Cishe amasonto amathathu ngaphambi kokuba iqoqo labalimi betiye likhava izitshalo ngendwangu eyenziwe ngendwangu eyenziwe nge-bamboo noma i-tarpaulin, kancane kancane inciphisa izinga lokukhanya kwelanga, eliwela. Lokhu kwandisa okuqukethwe kwe-chlorophyll (i-gluent pigment), kunokunqwabelana okusebenzayo kwe-theneinine - okumnandi ekunambithekeni kwama-amino acid, okwenza itiye linamaqabunga aluhlaza futhi agcwalisiwe.

Kulesi sigaba sokukhiqizwa, amaqabunga etiye avikelekile ku-ultraviolet kanye ne-oxygen, okungukuthi, izinqubo ze-photosynthesis kanye ne-oxidation zincibilike kuzo, noma izinto eziwusizo ziqongelelwa etiyeni ilanga nomoya.

Ngemuva kokuqoqa amaqabunga, ususa yonke indawo yokuhlala, ephathwe nge-Steam (ukuqeda i-oxidation) bese yomiswa. Amaqabunga anjalo aphathwe abizwa ngokuthi yiTheshen. Banephutha ematsheni amatshe abe yimpuphu encane kakhulu. Manje lo mkhiqizo ungabizwa ngokuthi umdlalo.

Ngokungafani neTiye Lendabuko Lendabuko, elenziwa, itiye eliluhlaza lomdlalo phambi kwe-powder, kuyadingeka ukuvusa amanzi ashisayo (kepha hhayi ngaphezulu kwama-85 ° C).

Yini umdlalo owusizo?

Okuyinhloko yiCatechins. Basiza ukuqinisa ukungavikeleki, ukubulala amagciwane e-pathogenic. Ama-Catechins asiza ukuvikela isifo senhliziyo, yehlisa ijubane inqubo yokuguga futhi anikeze ukuvikelwa kwezinhlobo eziningi zomdlavuza.

NgoNovemba 27, 2020, 2020, i-Medical Natural University of Nara Prefecture eJapan ikuqinisekisile ukuthi umdlalo onobungane wetiye unomphumela wokuxoshwa kabusha ekuthelelekeni kwe-coronavirus entsha. Kufika kuma-99% wegciwane kulahlekelwa ukuthakazeka kwawo lapho kuxhumana netiye umzuzu owodwa eVitro ("eThubhu Lokuhlola"). Ama-Catechins anamathele kumaprotheni we-convex ebusweni bamagciwane futhi aqede ukungezwani kwabo.

I-amino acid l-theanin inomthelela ekuthuthukisweni kwe-dopamine ne-serotonin, ethuthukisa isimo kanye nememori. Kanye ne-chlorophyll, okuningana emdlalweni (ngokulahlekelwa yiwo umbala okhanyayo okhanyayo), kusiza ukunciphisa i-cholesterol kanye nokukhipha ubuthi.

Kuthiwani ngemidlalo eMoscow?

Iziphuzo ezisuselwa ku-powder green tea ezivela eJapan manje sezithengiswa kuzo zonke izikhungo zesibili - futhi nomaphi lapho zitholakala zihlukile. Ngisho kubukeka njengomdlalo we-latte kuwo wonke umuntu ngezindlela ezahlukahlukene - kumuntu oluhlaza okotshani, kwenye imbiza kuphela, okwesithathu kakhulu, okungukuthi, ukukhuluma ngokuguquguquka nokunambitheka. Ngokuyisisekelo, kuzo zonke izikhungo zomdlalo, ama-latte awenzi umdlalo wangempela, kodwa itiye elijwayelekile eliluhlaza le-sech, elibunjiwe libe yimpuphu. Konke kuncike ekuqondeni komkhiqizo we-Barista noma abaphathi kanye nokwethembeka kwabo kulabo abavakashi.

Ungawukhetha kanjani umdlalo wangempela?

• Bheka izwe lokukhiqiza. Lo mdlalo ungaba eJapan kuphela.
• Bheka intengo. Ukukhiqizwa komdlalo kuyinqubo eyinkimbinkimbi. Intengo yaso ayinakuphansi ngaphansi kwanoma yiziphi izimo. Intengo ephakathi yomdlalo womkhosi - kusuka kuma-ruble angama-1200 kuya kwangama-3 500 ama-50 g. Ukudlala okuphezulu kubiza cishe ama-ruble angama-650 kuye kwangama-110 ama-50 g.
• Bheka ukupakisha. Kufanele kube vacuum ne-opaque. Kuyasiza ukugcina izakhiwo ezinenzuzo zetiye.

Uma amaphuzu amabili okuqala abhekwe, futhi usuvele uthenge ukupakisha kwakho, khona-ke itiye kufanele:

• Kumnandi ukuhogela (okusha, utshani, izimbali, ushokoledi, amantongomane);
• ube nombala oluhlaza okhanyayo (umdlalo weminye imibala awukho);
• babe nokuvumelana kwempuphu yokugaya okuncane;
• E Nambitheko akufanele kube nomunyu, kepha ukugcwala kuphela: umdlalo wangempela kufanele ushiye ngemuva kwe-aftertaste emnandi. Okuphakeme okuhlukahlukene, ukubekezela okuncane. I-Match-Fake ingaba yi-Fish, Algae, Swamp, ukunambitheka komhlaba nephunga.

Ungadliwa

I-Classic Match Latte ku-Coconut ubisi izithako:

• Umdlalo wezemikhosi - 2 g
• Ubisi lukakhukhunathi 75-80 ° C - 200 ml
• Amanzi 75-80 ° C - 20 ml
• Ummbila / owenziwe ngesandla capacher / scapinator kagesi

Indlela yokupheka:

1. Hlanganisa umdlalo namanzi. Shaya i-wedge noma i-cappucicicintent ekunyamalalweni ngokuphelele kwezigaxa.
2. Thela umdlalo nobisi olufudumele engilazini, ushaye i-CAPUCUCCCIONIVE ngaphambi kokwakhiwa kwamagwebu. Uma une-electrocomponom ngobisi olufudumele, ungathela ngokushesha ubisi olubandayo kuwo kanye nomdlalo we-powder bese ushaya ukwakheka kwe-foam.
3. Umdlalo ongawuphuza nanoma yiluphi ubisi oluthandayo. Sincoma ukusebenzisa ubisi lukakhukhunathi.

I-Tiramisu enomdlalo (iresiphi ye-2 servings) Izithako:

• Amaqanda - ama-2 ama-PC.
• Ushukela - 85 g
• Ufulawa - 53 g
• Umdlalo - 17 g
• Ubisi - 25 g
• Uwoyela kakhilimu - 25 g
• I-Egg Yolk - ama-2 ama-PC.
• Ukhilimu 33% - 80 g
• Uju - 20 g
• I-Cream Chiz (mascarpone noma i-analog) - 90 g
• Ukushisa kwegumbi lamanzi - 3 tbsp. l.

Indlela yokupheka:

1. Thatha amaqanda ama-2: amaprotheni kanye ne-yolk ehlukanisa ngaphandle komunye nomunye. Amaprotheni amhlophe asuka ku-60 g kashukela eziqongweni eziqinile. Faka izikhupha bese uxuba imali. Okulandelayo, kuyadingeka ukugcwala ufulawa we-53 g wefulawa no-7 g womdlalo womdlalo ngesihlungo ngesihlungo, hlanganisa ifosholo.
2. Amafutha (ancibilikisiwe) futhi ahlanganise ubisi lwemfoloko futhi angeze izipuni ezi-2 zesivivinyo, hlanganisa bese uthele ingxube ebuyela kwinhlama. Hlanganisa kahle.
3. I-Preheat Oven kuya ku-190 ° C. Ku-tray ebabazekayo yesikhumba ukusabalalisa inhlama bese ubhaka imizuzu engu-11-14 ngaphambi kokuvela kukaRuddy Crust. I-Chege ukumboza ngefilimu futhi ususe okupholile.
4. 2 Ama-Yolks no-25 g kashukela baxuba i-whisk ukuze uhlolwe. Ngemuva kwalokho kubhavu wamanzi, ushaye i-foam emhlophe.
5. Engxenyeni ye-Whepped Egg Offert engeza ukhilimu-cheiz, uju nokuxuba.
6. Bese engeza ukhilimu, fires 7 g womdlalo uhlanganise nobumbano. Ukhilimu oqediwe ufake esikhwameni se-confectionery.
7. Lungiselela umdlalo we-espresso. Ukuze wenze lokhu, vuselela ama-3 g we-Tea Match kanye namanzi okushisa egumbini lokushisa e-homogeneity (i-cappuccinator engcono).
8. Sika umbuthano kusuka ku-briscuit uye kububanzi besitsha lapho uzolayishwa khona yiTiramisu.
9. Umbuthano we-biscuit wafakwa kumdlalo we-espresso, kepha ungakuvumeli ukuthi amunge uketshezi oluningi.
10. Ngezansi kwethangi, faka ukhilimu omncane, bese ubeka ibhisikidi. Okulandelayo, beka izingqimba ngokuhlukile (ukhilimu kanye nebhisikidi).
11. Fafaza umdlalo weTiramisu ngaphezulu. Thumela esiqandisini amahora 4-5.

I-Basque ivutha cheesecake ngezithako zomdlalo:

• Ukushisa kwegumbi le-Creamy Cheese - 430 g
• Qondanisa - 15 g
• Ushukela - 120 g
• Izinga lokushisa lamaqanda amakhulu - ama-PC ama-3.
• Ukhilimu wamafutha (ubuncane be-33%) - 270 ml
• Ufulawa - 20 g
• Ukukhishwa kwe-vanilla - 1 tsp.
• Ijusi kalamula - 1 tsp.

Indlela yokupheka:

1. Gqoka ushukela no-ukhilimu ushizi kusisindo esine-homogeneous ngesivinini esiphakathi ukuze ushukela uchithwe. Engeza umdlalo bese uxuba.
2. Faka eyodwa ngeqanda elilodwa bese ushaya ngesivinini esiphakathi ku-homogeneous mass.
3. Faka ukukhipha i-vanilla nejusi kalamula bese uxuba.
4. Endishini ehlukile, hlanganisa ufulawa no-ukhilimu u-¼ ukhilimu bese uxuba ku-homogeneous mass.
5. Faka olunye ukhilimu, hlanganisa, bese ufaka izithako ezisele bese uxuba futhi. Shayela kancane ingxube kakhilimu bese ufulathela uyingxube ushizi bese uxuba ngejubane elihamba kancane. Khuphula ijubane maphakathi bese uxuba imizuzwana eli-15 ukuqiniseka ukuthi yonke into ixubene ngokulinganayo.
6. Ukuthumela ukwakheka kwe-15-centimeter ngezendlalelo ezimbili zephepha lokubhaka bese uzisika ukuze kwenziwe kumasentimitha angama-3-4.
7. Shisisa i-oveni kwimodi ye-convection ngama-degree angama-240 okungenani imizuzu engama-30 bese ubhaka i-cheesecake imizuzu engama-30- 35 kuze kube yilapho ephezulu iyoba ukushayisana, kepha i-Middle isazothuthumela ngasekupheleni kokubhaka.
8. Vumela i-cheesecake iphole ngokuphelele ekushiseni kwegumbi. Susa kusuka kwifomu elibhakiwe bese ukhonza emazingeni okushisa asekamelweni.