Maye, ukuvulwa kwamahhotela kusephambi kohlelo lokuvula lwemingcele, kepha siphakamisa ukuthi usazi futhi uzuze ezindabeni zokuhamba. Into esemqoka ukuthi lezi zindaba zilungile futhi zinempilo. Ngakho-ke, khumbulani: Enye yezindawo eziphambili ze-Europe - uPalace Merano - izovulwa iminyango yayo ngoMashi 6 futhi izothokozela izivakashi ezinganandaba nekhwalithi yempilo yazo, umqondo wokuvuselelwa kanye nefilosofi.
Umsebenzi oyinhloko wendlela entsha ukubuyiselwa kokulingana kwe-psychophysical womuntu, ukukhuphuka kwesikhathi sokuphila kanye nokwenza ngcono ikhwalithi yayo. Indlela entsha iyavimbela, akusizi nje ukulwa izibonakaliso zokuguga, kepha futhi kuqeda izimbangela zento eyenzeka ngayo ngenxa yokuhlanzwa, ukwelashwa kwe-bioenergy kanye nokuvuselelwa kweseli. Futhi elinye lama- "Violins" aphambili kule trio lidlala ukudla. Kungakho uPalace Merano unikeza uhlelo ezimbili zokudla okunempilo, kuya ngesimo somzimba kanye nezinhloso ezibekiwe.
I-Low-Calorie Diet Detox Revital ihlose njengokunciphisa umzimba, kepha okokuqala kokusheshisa kwe-metabolism kanye nokubuyiselwa kwesibindi namathumbu. Kususelwa kumaprotheni, i-fiber, amavithamini kanye nezitsha ze-antioxidants. Awekho amafutha ezilwane, usawoti ungene esikhundleni samakhambi anamakha nezinongo ezingezona ezikhanyayo. Ukudla kwe-Biolight kuqukethe izitsha ezikhanyayo ezilungiselelwe ezithandweni ze-organic zasendaweni. Ukudla kwaseMedithera kususelwa kumafutha omnqumo, izithelo ezintsha nemifino, izinhlanzi kanye nezinhlamvu zithathwa njengesisekelo.
Sekela impilo futhi uthuthukise ngisho nemizwa yakho manje. Silungiselela i-lime hummus enemikhakha ye-boybeans emnyama yeresiphi yeGünther Pyrofefer, i-Chef Palace Merano. I-Nut, isithako esiyinhloko se-hummus sicebile ngamaprotheni zemifino, sisiza ukunciphisa i-cholesterol yegazi futhi uthuthukise ukusebenza kwamathumbu ngenxa yokuba khona kwe-fiber. I-Lime iyisithelo esicebile ku-Vitamin C, Potassium, Magnesium kanye namavithamini eqembu v. Soya Black Soya - ibanga eliyigugu lalesi sitshalo sikabhontshisi ngezakhiwo ze-antioxidant. Icocombo liqukethe amafutha e-potassium kanye nemifino.
Lime Hummus ngemikhakha ye-boybeans emnyama kanye nokhukhunathi
Izithako (zabantu abangu-4):
- 40 g we-black soy
- 25 g tofu
- I-1 Packet Ink Karakatitsy
- 1 tbsp. l. Syrope agava
- 1 tsp. Umhluzi wemifino esomile
- Ukugawula ubhontshisi ochotshoziwe mncane
- Ukufinyezo kakhukhunathi
- I-40 g yeSyrope Agava
For hummus:
- 40 g Nuta
- 1 tbsp. l. I-Tahini
- Ijusi ye-lime eyodwa
- 1 tbsp. l. I-Olive Amafutha Engeziwe Engeziwe
- 30 ml yomhluzi wemifino
- 1 tsp. Umhluzi wemifino esomile
Ngomhlobiso:
- Isoso lebhalsamic
- ZEstra lime
- uwoyela we-soybean
Ukupheka:
Cwilisa ama-soybeans amnyama namantongomane ubusuku bonke. Ngemuva kwalokho weka emanzini anele kuze kube yilapho ukulungela (cishe kungakapheli ihora). Ama-Cubes we-TOFU adubule, engeza ama-soya amnyama aphekwe kuwo noketshezi oluncane ababephekwe ngalo. Faka umhluzi wemifino, i-agave syrup, inki cuttlefish bese ubilisa ingxube cishe imizuzu eyishumi. Dlula amanzi, ushiye uketshezi oluncane. Gaya le ngxube ku-blender noma ngenyama ye-grinder. Faka isiraphu ye-agave bese uchotshozwa ubhontshisi olungile. Ngosizo lwesipuni, yakha amabhola anesisindo esingama-20 g ngakunye. I-Pulk ibhola ngalinye ngesiraphu ye-agave bese ufafaza ngama-chips kakhukhunathi.
Ku-hummus gaya futhi uhlanganise zonke izithako ku-blender bese wakhe isidlo. Ngosizo lwendandatho ye-confectionery, faka i-humus epuletini, ngaphezulu - izikhala ezivela ku-soya. Ukuhlobisa isidlo nge-balsamic usoso, uwoyela we-soybean kanye ne-lime Spotter.
