Umbala Omusha Oseduze: Iziphi izitshalo ezingakhula efasiteleni

Ntambama enhle, mfundi wami. Ebusika, lapho amavithamini amancane kangaka ekudleni, ngifuna ukuzijabulisa ngemifino emisha. Kuyavela ukuthi kungenzeka. Amanye amakhambi ebabayo nemifino uzizwa kahle efasiteleni.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

Ukukhula okuluhlaza ekhaya (isithombe esisetshenziswa yilayisense ejwayelekile © AZBUKAOGOORNINA.RU)

Ukukhula ngokushesha, ukubekezelela kahle izinga lokushisa eliphansi. Kufanelekile ukukhula amavithamini nosawoti wamaminerali. Isaladi le-cress alidingi mhlaba, noma i-phytolampampamp. Uma amawindi akho aphuma eningizimu, ke ngoJanuwari ungajabulela imifino yakhe.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

Isaladi le-cress (isithombe esisetshenziswa yilayisense elijwayelekile © AZBUKAOGOORDINA.RU)

Njengombhalo ongaphansi, ungasebenzisa i-hydrogel, oswakanyiswe ngoboya bekotoni noma iphepha elixegayo. Vele uthele imbewu ebusweni bawo nsuku zonke. Ngemuva kwezinsuku ezingama-2-4, amahlumela azalwe. Zingase zifakwe umswakama kusuka esibhamush. Ukusika i-cress yesaladi ekuphakameni okungama-8 cm.

Lesi sitshalo sinezakhiwo eziningi eziwusizo.

Lungiselela emhlabathini wethrende kusuka emhlabathini, umswakama nesihlabathi ku-2: 2: 2 isilinganiso. Silandela iminwe, sipenda amanzi afudumele, simboze ifilimu bese ushiya ebumnyameni. Ngokushesha nje lapho kuvela imifino, yeka ugqoko ekukhanyisweni.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

ISaladi Lase-Latuke (Photo kusuka Padmabasic.com.ua)

Ukuchelela kuyadingeka kanye njalo ezinsukwini eziyi-1-2. Isaladi alikubekezeleli ukukhanya kwelanga okukhanyayo nokushisa ngokweqile.

Ngemuva kwenyanga, amaqabunga azoba ngu-3-4 cm ubude, ungajabulela ukuvuna kokuqala.

Idinga ukukhanya ukukhiqiza izinto ezisebenzayo. Ngakho-ke, amawindi aseningizimu nentshonalanga azomfanela kangcono. Isipinashi sicebile kuma-organic acid, izindlala, amaprotheni akhanyayo, usawoti wamaminerali namavithamini.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

Isipinashi (isithombe esisetshenziswa yilayisense elijwayelekile © AZBUKAOGOORDINA.RU)

Ngesipinashi, awudingi isitsha esikhulu. Kubalulekile ukuthi inhlabathi ivundile futhi yanyiswa ngokwanele. Kusukela maphakathi noJanuwari ungahlwanyela.

Njengesaladi ye-cress ayidingi inhlabathi, ngakho-ke ingavuswa kanye ne-cress of salad, kanye neqabunga le-leaf.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

Isinaphi (isithombe esisetshenziswa yilayisense elijwayelekile © AZBUKAOGOORNINIKA.RU)

Izinga lokushisa elithandekayo 15-19 degrees. Kuyadingeka ukufafaza njalo.

Noma yiziphi izinhlobo ezifanele.

Ucebile ngamavithamini Geagrap B, ngama-carotenoids, i-iron, iodine, i-zinc ne-magnesium.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

I-Arugula (isithombe esetshenziswa yilayisense ejwayelekile © AZBUKAOGOORNINIKA.RU)

Kungcono ukuyibeka ohlangothini oluseningizimu. Vele uqede imbewu eduze kwenhlabathi emanzi futhi ngezikhathi ezithile kuthambisa ushwele. Ngezinsuku eziyi-8-9, ngemuva kokuba imifino izocutshungulwa, iya kuye. Amapheshana akhiwa ngemuva kwamasonto amathathu. Zingadliwa.

Imifino yalesi sitshalo inamanzi kakhulu futhi inamanzi. Ukunambitheka okuhle futhi kuyasiza kakhulu. Indlela yokufika okufana ngayo nolunye oluhlaza.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

Isitshalo sidinga ukunisela okuningi. Isonto lidinga ukondla ngomanyolo wamaminerali noma umlotha uqinile emanzini.

Ikhule ukucebisa ukudla nge-iodine, iron ne-folic acid.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

I-Field Salad (isithombe nge-gobotany.nativeplattstrust.org)

Ukubekezelela kahle amazinga okushisa ancishisiwe, kepha udinga amanzi kanye nokukhanya okuningi, ukuze izibani ziyadingeka ukuze zikhule. Ama-Greens angadliwa amasonto ama-4 ngemuva kokuvela kwamahlumela okuqala.

Uma kunokukhanya okwanele, khona-ke ungasebenzisa izithombo.

Lesi sitshalo esinezinongo zokunambitheka, okwenza kube nesaladi. I-Cerwel ayithobeki, ukuphela kwento ayithandayo - umswakama.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

Varvel (Photo ene-poo.Science.ct.org)

Izinga lokushisa elifanele lama-degree ayi-15. Izinhlobo ezahlukahlukene zingahluka ngombala nokwakheka kwamaqabunga.

Imifino yalesi sitshalo ifana nephunga lekhukhamba elisha, elingeza amasaladi amasha. Kwanele ukucula ugqoko lwembewu ngenhlabathi, nenyanga emva kokuhluma ukuze ujabulele imifino yokuqala. I-Borago ayithobeki ekunakekelweni.

Wazi kahle konke. Kungcono ukukhula nesivumelwano, njengoba kukhishwa ngokukhanyisa okunganele. Kepha izinga lokushisa eliphansi nokuntuleka kwamanzi i-parsley kuthwala kahle.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

I-Parsley (isithombe esisetshenziswa yilayisense ejwayelekile © AZBUKAOGOORDINA.RU)

Inhlabathi ye-parsley izodinga ukuvundile. Imbewu idinga ukucwilisa futhi ihluleke bese isitshala kuphela.

Idinga ukuba iphakeme futhi ifafazwe nsuku zonke ngamanzi. Izinga lokushisa eliphelele lama-15-18 degrees, kepha kubanda kubanda kakhulu. Isitsha kungcono ukukhetha ibala, kepha ukubeka phansi phansi. Mboza ugqoko nge-polyethylene kuze kube yilapho amahlumela ezocutshungulwa.

I-Greenery entsha esesandleni: Iziphi izitshalo ezingatshalwa efasiteleni

Dill (isithombe esisetshenziswa yilayisense ejwayelekile © AZBUKAOGOORNINA.RU)

Kuzoba nesifiso, futhi ungahlobisa itafula ngemifino emisha unyaka wonke.