I-Carrot Top: Izakhiwo zezokwelapha kanye ne-contraindication

Anonim
I-Carrot Top: Izindawo zezokwelapha kanye ne-Containdication Domadeal

Inkosikazi enhle izohlala ithola uhlelo lokusebenza hhayi kuphela i-guofproof kuphela, kodwa futhi nengxenye eluhlaza eluhlaza yesanqante. Isiko lemifino elalikhuliswe engadini yalo ngeke lizuze kuphela ngezimpande zezimpande ezimnandi nezikhanyayo, kodwa futhi nezihloko zalo eziluhlaza.

Izihloko zeCarrot zifakiwe ngokuhambisana, kanye nokuqukethwe kwamanani amakhulu wezakhi zomsoco kuyo. Ukuze ikhwalithi yempande nemifino yayiyikhwalithi enhle, imifino idinga ilanga elanele nokunisela.

Ekudleni, iziqongo ze-carrot ezivela engadini yakhe, ngaphandle kwama-nitrate, ama-pesticides, izivuseleli zokukhula kanye nensimbi esindayo. Isizathu sokuba nekhono leziqongo zokuqongelela konke "ukunwebeka" uqobo.

Izindlela zokuvuna iziqongo ze-carrot

Qoqa isivuno seziqongo ze-carrot ziqala ngasekupheleni kukaJuni futhi kuze kube maphakathi noJulayi, kuya ngesifunda esikhulayo. Kepha akufanele unciphise izaqathe eziqongweni, kuzothinta izimpande. Okwesisebenzi, amaqabunga amancane namanzi afanelekile.

Ukulungiselela iziqongo ze-carrot kungaba ngale ndlela elandelayo:

  • Isithwathwa. Ukugeza okukhethiwe nokomile. Sika izingcezu bese uthumela efrijini.
  • Ukomisa. Indlela elula kunazo zonke lapho iziqongo ze-carrot zisikwa futhi zomiswe ku-rig kagesi noma ekushiseni kwegumbi.
  • I-Soldering (Marination): Geza futhi ususe umswakama owengeziwe kusuka kohlaza. Ngemuva kwalokho, unqume ukweqa ngokunqumela futhi ubolekele ezingxenyeni zebhange ezihlanzekile, ukushintshana nosawoti. Kuleli fomu, iziqongo ze-carrot zigcinwa zisha esiqandisini izinyanga ezi-3-4.

Izinzuzo zeCarrot Hill

Kukholakala ukuthi ingxenye enkulu ye-terrot ye-carrot kokuqukethwe kwamavithamini kanye namaminerali kuyo iphakeme kunempande yempande kaningana.

  1. Ngenxa yenhlanganisela yezinto eziwusizo nezinkinga zemifino ezibizwa nge-chlorophyll ngomsebenzi wokulwa nokuvuvukala. I-Chlorophyll inezakhiwo: Ukuhlanjululwa kwegazi, ukukhuthaza izinqubo ze-revenerator, umphumela we-antibacterial.
  2. Kuluhlaza okotshani izaqathi aqukethe izine, nge-Outer Trament Cumer Chise allergies. Kepha ngokusetshenziswa kwangaphakathi kwento kuphephile ngokuphelele, ngaphandle kwalokho, ama-arokokarins avikela umzimba emathuna amabi futhi acindezele ukukhula okukhona.
  3. Okuqukethwe okuphezulu kwe-Vitamin K ne-potassium kunomthelela omuhle esimweni segazi nemithambo yegazi.
  4. I-Selenium ne-zinc kwiziqongo zeCarrot zithuthukisa ukuzala futhi zijwayelekile umsebenzi wohlelo lwangasese lwamadoda.
  5. IVitamin C Ibambezela ukuguga, inomphumela we-prophylactic ngokumelene ne-cinggi futhi iqinise uhlelo lwe-vascular.
  6. Imicu yokudla ikhishwa kusuka emathunjini.

Ukuphikisana nokusetshenziswa kwezihloko ze-karoti yizifo zepheshana lesisu esigabeni esibuhlungu, isifo sezinso.

Ungazisebenzisa kanjani iziqongo ze-carrot?

Vele, inzuzo enkulu kakhulu izoletha imifino emisha. Yengeze ngezingxenye ezincane kumasaladi amasha wemifino. Kusobho, imifino kufanele yethulwe ekugcineni kokulungiselela. Izihloko zeCarrot zisetshenziswa njengokugcwaliswa kwama-pancake namaphayi.

Ukusika itiye kulungiselelwe kusuka eziqongweni ze-karoti ukuqinisa ukungavikeleki, ukususwa kobuthi emzimbeni, ngcono isimo sesikhumba nokujwayelekile kokugaya. Kulokhu, iziqongo zithululwa ngamanzi abilayo futhi zigcizelela imizuzu engama-30- 40 mhlawumbe ku-thermos. Emva kwalokho, phuza ukumnika uju.

Siyabonga ngokunakwa!

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