Ungasinda kanjani ukuhlukaniswa nengane? 5 UMkhandlu Osebenzayo

Kuyiqiniso, sivame ukuhlekisa ngokuthi hlobo luni lobumnandi obunobudlova olubhekene nakho, ukuthumela izingane zabo emcimbini wasenkulisa noma edolobhaneni likagogo. Futhi yebo, amandla okuphumula avela enganeni ajabule, kepha abazali abaningi kubangela ukujabulisa kuphela, kodwa futhi nokukhathazeka ngenxa yokuhlukaniswa.

Lokhu kungaphezu kokujwayelekile (futhi ngokujwayelekile akukhathazeki ngengane enikezwe i-babisitter noma uthisha we-Dance Circle) - ikakhulukazi uma ngaphambi kwalokho uchithe isikhathi esiningi ndawonye ndawonye.

Masivumi: Kwesinye isikhathi abazali baphuthelwa izingane zabo azikho ngaphansi kwezingane kubazali.

I-Sad Pepper enkulisa engenalutho, yenzeka nge-LEGO, ibheke iwashi ngokungakhathali.

Sesivele sibhale ngokuthi abazali bangasinda kanjani ukuzivumelanisa neqiniso lokuthi i-Bloowka yabo baya ku-kindergarten (yebo, abazali nabo banesikhathi sokuzivumelanisa nezimo), futhi manje sebelungiselele izincomo ezimbalwa ezisebenzayo kuwe zokuba zihlukane nezingane, noma ngabe Uma udabukile futhi ungaphumuli.

Yenza ukuvalelisa kukhumbuleke

Ungakhohlwa ukuthi awutsheli ingane ethi "goodbye", umtshela "okuhle." Khuphuka nesiko elithile lokufakelwa okumnandi, ozolisebenzisa lapho uthumela ingane engadini, esikoleni noma ezihlotsheni ngobusuku bonke.

Kungaba ukuxhashazwa okuyimfihlo, izingalo eziqinile, ukwanga kwesigidi noma inkondlo ekhethekile noma isiqubulo esikushoyo ndawonye. Ungasho kahle ukuthi uhambe ohambeni: Chitha imizuzu embalwa ukuyeka, ukuhlehlisa zonke izindaba futhi unakekele ohlangothini bese usho njalo enganeni yakho ngobuqotho nangokufudumele - kungakhathalekile iminyaka yakhe.

Thatha imizwa yakho

Ukwamukela imizwa yakho kuzokusiza ukuthi unciphise i-alamu onayo ngenxa yawo. Noma ngabe umuntu ovela emvelweni wakho ukholelwa ukuthi kufanele ube nemizwa emihle kuphela, usuthole ikhefu enganeni, akenzi okuhlangenwe nakho kwakho kungabi kubi noma kubi.

Ukuxhumeka okwenziwe phakathi kwengane nabazali bakhe iminyaka embalwa yokuqala yokuphila kunamandla kakhulu, futhi akukho lutho oluhlazisayo lokukhathazeka nangokudabukisa lapho uzithola kude nomunye. Vumela imizwa yakho - imvelo ngokuphelele.

Hlala uzolile lapho umntwana

Akunandaba ukuthi uzizwa kanjani ngalesi sikhathi esizwakala kanjani, ungayikhombi ingane yakho. Angakuqala ukukhathalela noma uzizwe unecala lemizwa yakho engemihle.

Ngakho-ke ngaleso sikhathi, lapho uxoxa nengane egumbini lokugqoka le-inkundla noma ugogo ezweni, zithathe kanzima, ngangokunokwenzeka, zimamatheke. Izinyembezi kanye nenjabulo ukuze ukhethe ngesikhathi esizayo lapho ingane ingabe iseseceleni kwakho.

Yenza okuthile ngokwakho

Uma uhlangabezana ne-alamu eqinile ngokwahlukana nengane, zama ukugxila kuwe. Ngaphambi kokuvela kwezingane, ubuwubuntu obuhlukile ngezintshisekelo nezidingo zethu uqobo nezidingo zethu, futhi manje sekuyisikhathi sokukhumbula lokhu.

Uma kungazelelwe, ukuthumela ingane enkulisa noma izihlobo, wavele wathola amahora ambalwa wesikhathi samahhala - cabanga ngawe (nokho, ukuya esitolo se-cottage shizi noma ukugeza izitezi akuthathwa njengesikhathi esichithwe isikhathi esisetshenzisiwe " ).

Ekugcineni, ekugcineni incwadi owaqala ukuyifunda ngesikhathi sokukhulelwa, landela nomngane, ulele kubhavu, upende umbala wabantu abadala, bheka ifilimu - yenza okuthile okusiza ukuthi ushintshe futhi uphumule.

Khuluma nothile

Ezimweni lapho i-alamu ibangelwa khona ukwahlukana nengane ekuhlukumezana nawe kaningi, isiza ukukhuluma nomuntu olungele ukukulalela futhi uyakuqonda. Kungaba umlingani wakho, umngani noma obambe iqhaza emphakathini we-Intanethi we-Theratic.

Uma kubonakala ngawe ukuthi okuhlangenwe nakho kwakho akusizi ukulawulwa futhi ukuqina kwawo akunciphisi, khona-ke kungakufanelekela ukuxoxa ngenkinga yako nge-psychotherapist ukuze athathe izindlela ezinhle kakhulu zokubhekana ne-alamu.

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