Ingabe kukhona okufundwayo kwe-massage?
I-massage ingenye yezinhlobo zokuvezwa kwezokwelapha, ngakho-ke, ngenxa yanoma yikuphi okunye ukwelashwa, ukufundwa kuyadingeka. Bangatholakala kuphela ngokuhlolwa komuntu kodokotela. Ama-Pediatrics, i-neurologist, i-orthopedist inganikezwa i-massage. Phakathi kokuxilongwa lapho ingane ikhonjiswa khona, kukhona: i-scoliosis, ukuqunjelwa, ifulethi, iKrivoshoy, i-hernia, ukulala okungapheli kanye nabanye. Futhi i-massage ingabelwa ukukhuthaza ukuthuthukiswa kwengane ngokuya nge-Age Straund. Isibonelo, uma ingane ingenzi imizamo yokuqalisa ngaphezulu, hlala phansi noma ukhasa, yize eseneminyaka enjalo.
Kuzo zonke lezi zimo, ingane ibekelwe ukugcotshwa kwezokwelapha okufanele kwenziwe uchwepheshe.
Uma kungekho ubufakazi, khona-ke i-massage ayidingeki?Vele, ingane izokhula kahle futhi ngaphandle kokuzivocavoca. Uma ingane inempilo futhi ikhula ngeminyaka, khona-ke ukugcotshwa kwayo kungenasisekelo ngokuphelele. Kepha ayiphikisi. Lapha konke, njengakubantu abadala: Ungenza ukubhucungwa ngokwelashwa, futhi ungakwenza - ngentokozo. Into ebaluleke kakhulu kulokhu ukuthola uchwepheshe omuhle ongeke alimaze futhi alandele isimo sengane. Uma ingane ibona i-massage njengomdlalo, uma ngesikhathi sesimo sezulu usesimweni esihle, akesabi, akakhali, akenzi mphumela uma ubona umphumela omuhle wokugcoba (ngokwesibonelo, ingane iye yaba ngcono ukulala noma ukudla), kungani kungenjalo? Futhi uma isikhathi ngasinye siphenduka ukuhlukunyezwa, ingane ibona izinyembezi izinyembezi, khona-ke umdlalo awufaneleki ikhandlela. Kungani uhlela ukucindezela okwengeziwe kwengane?
Futhi kukhona okuphambene nalokho?Kwenzeke. Futhi kufanele baphinde baveze udokotela. Ngokuvamile, i-massage akwenziwanga ezifweni zesikhumba nezifo ze-oncological, ukutheleleka kanye nokuvuvukala.
Ngabe abazali bangazihlukumeza?Kungenzeka! Futhi ngezindlela eziningi kuzoba ngcono kakhulu kunesikhalazo kumshayeli we-massage professional (ngaphandle kwezimo lapho ingane idinga khona ukugcotshwa kwezokwelapha, kunjalo). I-massage yinqubo yokuxhumana nomzali noxhumana naye wengane, ngakho-ke ingane oyidingayo ezinyangeni zokuqala neminyaka yokuphila, isungule ukuxhumana okukhethekile. Ukugcotshwa kwesimo kungaba yisiko elimnandi lansuku zonke futhi ulethe ingane hhayi kuphela ngokomzimba, kodwa futhi nezinzuzo ezingokwengqondo.
Ungafunda ezifundweni zezingane zokuzivocavoca ukuze wazi ukuthi kufanele wenze kanjani nokuthi wenzeni, khona-ke ukubhucungwa kuzoqondiswa ikakhulukazi ekukhuleni ngokomzimba. Futhi ungenza ngokuqonda, bheka ukusabela kwengane nokwenziwa kwengane futhi wenze lokho akuthandayo: unhlangothi, ukugoba nokuhlangene kwemilenze namapeni, ukukitaza.
- Akunakunyakaza okubukhali. Isenzo ngasinye kufanele sibe mnene, sithambile, ukuze kungenzeki ukuthi ingane ilimaze. Musa ukudideka i-massage nge-Dynamic Gymnastics, lapho ingane isonteke kuyo yonke imikhomba. Lokhu kufanele kwenze uchwepheshe kuphela.
- Akunasidingo sokusebenzisa ukhilimu noma uwoyela. Izandla ezihlanzekile zanele.
- I-massage ngumcimbi othokozisayo wengane, ngakho-ke kungcono ukungakwenzi ngokushesha ngaphambi kokulala. Yize kubalulekile kulokho kudla. Uma ushintsha ngamandla futhi unwebisa izibambo zengane nemilenze, kuzojabulisa. Futhi uma ushaya ngesinono futhi udle ingoma ezolile, khona-ke ukubhuliswa okunjalo kuzozola futhi kuphumule ingane ngaphambi kokulala.
- Ngemuva kokudla, kufanele okungenani kube nengxenye yehora.
- Akunasidingo sokwenza iseshini yenombolo. Imizuzu emi-3-5 izokwanela. Kancane kancane, isikhathi singandiswa sibe imizuzu eyi-10.
- Gxila njalo esimweni sengane. Ukugcoba akufanele kube dlama.
Izithombe ngu-Anna Shvets: Pexels