Ungaxubha amazinyo akho kabili ngosuku, iya kudokotela wamazinyo ngesikhathi futhi usenezinkinga. Kumayelana nemikhuba yethu yansuku zonke ehamba kancane, kepha nakanjani ilimaza ukumamatheka. Yilokho ngempela ukwenqaba:
Izibambo ezigobhozayo namapensela
Isiza abantu abaningi ukugxila noma bayeke ukukhathazeka. Kodwa-ke, lo mkhuba unokulimala okwengeziwe kunokuhle. Ngakho-ke koqweqwe lwawo luvela imifantu, ngenxa yokuthi izinyo liqala ukusabela kulo ukubanda nokushisa. Uma udinga ukwehlisa umoya, hlikihla isihlathi ngaphandle koshukela.
Photo: Wdada.ru.
Zibandakanyeke kuma-can ama-cally
Ngokubambisana ne-caramel ne-marmalade kuyingozi enkulu ukumamatheka kunamanye amaswidi. Lezi zinamatheli uswidi emazinyweni, namathe akubekezeleli ukuhlanza. Ngakho izinhlayiya zibambeke futhi zibe yindawo efanelekile yokuthuthukiswa kwamagciwane aholela kuma-caries. Ngesizathu esifanayo, kufanelekile ukukhetha ama-lollipops ngaphandle koshukela.-Madladazana
Kuncipha koqweqwe lwawo futhi kuholela ekuqhekekeni kwamazinyo. Imvamisa abantu baqola amazinyo ephusheni futhi akazi nokwazi ngakho. Ungathola ngenkinga uma ikhanda liqala ukulimaza, umphimbo, izindlebe nemihlathi. Odokotela bamazinyo batusa ukubeka ukuvikela amazinyo futhi bashintshe isikhundla somzimba ephusheni. Isazi sezengqondo sizosiza ukuqonda ukujula ukuqonda isizathu.
Photo: vash-dentist.ru.
Phuza ikhofi eningi newayini elibomvu
I-Caffeine ibangela umlomo owomile, futhi ukuntuleka kwamathe kuholela ekuthuthukisweni kwama-caries. Uma uphuza ikhofi emnandi, isimo sisiba sibi kakhulu. Ngenxa yesiphuzo, baqala nokuba mnyama amazinyo.
Iwayini elibomvu lithinta ukumamatheka okumhlophe. Ine-acid elimala ngomonakalo ukuze amadayi abe lula ukungena emazinyweni. Ukuze ugweme lokhu, phuza amanzi ahlanzekile ngemuva kwezibuko zewayini noma unikinele ukujabulisa ukuvumela amathe. Kungcono ukudla ukudla kwamaprotheni, njengoshizi.
Photo: Vinofil.ru.
Chofoza Imbewu
Lokhu akuyona inketho engcono kakhulu yokudla okulula ngesikhathi se-movie noma ukuhamba. Ngoba lapho sihlanza imbewu, amazinyo ethu ayakhuphuka. Ngokuhamba kwesikhathi, ngenxa yalo mkhuba phakathi kwamazinyo angaphambili ngaphezulu nangaphansi, kungavela ummbimbiwa omiswe yi-V. Kuhle ukuchofoza imbewu ngezandla zakho.Kuvame ukujabulela izinyo
Yize zenzelwe ukuhlanza amazinyo, imvamisa amazinyo ayingozi kubo. Zikhulu impela, ngakho-ke azikwazi ukubhekana ngempumelelo nomsebenzi wazo futhi zihlanze ngokuphelele izikhala zamazinyo. Kubo bonke, ithiphu lezinyo lezinyo libukhali kakhulu futhi lingalimazani izinsini, futhi kubangele ukopha. Esikhundleni salokho, ungasebenzisa intambo yamazinyo.