Imibuthano emnyama ngaphansi kwamehlo inkinga ebonakala cishe cishe njalo. Ngaphansi kwamehlo esikhumba esincane, esivame ukuguqula umbala ngokuvamile ngenxa yokuqina kwegazi noma uma kwenzeka ukulala.
Imithambo yegazi edlula kule ngxenye yomzimba iyabonakala. Uma igazi elingaphezulu ligeleza ngabo kunokujwayelekile. Kunezizathu eziningana zokumnyama, futhi ngokuvamile aziyithinte kabi impilo yabantu, kodwa kunalokho zikuthinte ukubukeka kwayo.
Yini ebangela imibuthano emnyama ngaphansi kwamehlo
Imibuthano ngaphansi kwamehlo ibangelwa ngenxa yokuguga kwemvelo komzimba, inciphise i-fiber engaphansi, noma izehlakalo ezibucayi esikhunjeni, noma ezifweni zenhliziyo, izinso nezinye izitho.
I-STAGNATION iguqula isikhumba ngaphansi kwamehlo, okuyincipha amahlandla ayisithupha kunesikhumba esijwayelekile, ngombala oluhlaza okwesibhakabhaka. Ngakho-ke, imibuthano engaphansi kwamehlo aluhlaza okwesibhakabhaka ingaqedwa ngempumelelo ngendlela efanele yempilo nemodi yokulala enempilo.
Enye inkinga ukuvela kwesikhumba esinsundu, esibizwa ngokuthi i-hyperpigmentation kanye nembangela yalokho okuvame ukuba yisifo sofuzo noma isifo esibi. Imvamisa kuvela ngenxa yalokho:
- imisebe yelanga;
- isikhumba esikhulayo;
- I-Dermatitis;
- Izenzo zezidakamizwa ezithile;
- umsebenzi wesikhathi eside ekhompyutheni;
- Ukuntuleka kwamavithamini nezinto zokulandela umkhondo;
- ukwephulwa kwezitho zomzimba;
- Ukudlidliza kwe-hormonal.
Ngaphezu kwalezi zizathu, imibuthano ensundu ngaphansi kwamehlo ingabangelwa yizici zofuzo - kungaba uphawu lwefa, ukusondela kwemithambo yegazi, isikhumba esincanyana, isikhumba esibonakalayo.
Ngaphezu kwe-hyperpigmentation, izinkinga ngomcimbi wamehlo ahambisana nokuvuvukala (izikhwama).
Imvamisa ukuvuvukala kuhlotshaniswa nokuphendula kwe-allergic noma izinga lamanzi aphezulu emzimbeni. Ngokuvamile, ukuba khona kwalezi zinto ezibonakalayo kuyaba matasa ngeminyaka, ngoba isikhumba silahlekelwa yisikhathi.
Photo i.mycdn.me.
Imibuthano emnyama ngaphansi kwamehlo. Ungakuqeda KanjaniYize izizathu ezithile zokwakheka kanye nokulungiswa kwemibuthano ngaphansi kwamehlo akunakwenzeka ukuthola ngokuzethemba futhi kuvame ngisho nokuziqothula ngempumelelo, ukuboniswa kwazo kungahle kube lula.
Ngaphezu kwendlela yokuphila enempilo, ukulala okugcwele kanye nokuhambisana nemodi yokuphuza noma ukungezwa kwezindlela ezifanele ezisekelayo, ungathola futhi umphumela omuhle, ulandela imigomo elandelayo:
- Nakisisa ukususwa okungomnene futhi okujwayelekile kokwakheka - Uma ushiya ukwakheka esikhunjeni ebusuku, kungakususa noma kungakucasuli, okuzoholela ekuphenduleni okungekuhle - i-edema, isebenzisa njalo imnene ukususa izimonyo;
- Vikela amehlo akho - ikakhulukazi elangeni;
- Ukunciphisa ukubhema kanye nokusetshenziswa kotshwala - zombili lezi zindlela ezimbi zinamanzi emzimbeni futhi ziqedwa kwezinto ezidingekayo ezikunikeza ukuqina;
- Kuyasiza ukunciphisa imiphumela emile ematasa esikhunjeni, izimonyo zokuvuvukala nge-nicotine acid, i-caffeine, ama-algae;
- Sebenzisa imaski epholisayo - futhi bangaphekwa ekhaya kusuka emikhiqizweni yemvelo ehlukahlukene, njengoju, ikhukhamba, i-avocado, ama-amond oil noma utamatisi;
- I-Hyperpigmentation emkhakheni wamehlo anganciphisa izimonyo nge-Vitamin C, futhi;
- Njalo yenza ikhulu leminyaka lekhulu leminyaka. Lokhu kuzosiza ukusungula ukujikeleza kwegazi, ukuphuma kwe-lymph nakho konke kuthuthukiswa isimo sejwabu leso. Ukugcoba kumele kwenziwe ngobumnene, kungacindezeli esikhunjeni.
Photo Glazeppert.ru.
Ukuzivocavoca okukhanyayo kuphumulisa izicubu eziyindilinga zamehlo. Ama-spasms ale misipha aphazamisa ukujikeleza kwegazi, avusa imibimbi futhi anciphise amehlo. Ngakho-ke, udinga ukuphumula.
Into esemqoka ukungacindezeli futhi ungadonseli ukuze ungasanciphisi isikhumba esincane sesikhumba.
Ngaphambi kwe-massage, faka ukhilimu onamafutha ambalwa noma uwoyela. Ngemuva kwesiqiniseko sokususa uwoyela owedlulele ngokweqile, ngaphandle kwalokho ukuvuvukala kungavela.
Kumele kukhunjulwe ukuthi kunzima ukuqeda ngokuphelele imibuthano ngaphansi kwamehlo, ikakhulukazi uma lokhu kuyisici sesakhiwo, ifa. Kepha kungokoqobo impela ukunciphisa, udinga njalo nokubekezela.