Isigqi sanamuhla sokuphila silungele ibinzana elidumile elivela encwadini uLewis Carralla: "Udinga ukugijima kusuka kuzo zonke izinyawo zakho ukuze uhlale usendaweni, futhi uyodinga ukugijima okungenani kabili ngokushesha." Sigijima ngokushesha okukhulu ukuthi kubonakala sengathi sihlala futhi ukuphumula kubonakala ngathi ngokunethezeka okungaphelele. Futhi kulo mjaho, khohlwa ukuthi ukusebenza kwethu ngqo kuya ngokuthi singaphumula kahle kangakanani futhi sizivumele ngokwazo injabulo encane.
Sise-Adme.Ru Funda imininingwane eminingi ngesihloko se-hedonism. Futhi bathola ukuthi kungani kwesinye isikhathi ukufeza imiphumela emihle kufanele kwenziwe ukuze kujabulise futhi kuphumule nje, futhi kungasebenzi ukugqokwa.
1. Masibe nokuphefumula
Kwesinye isikhathi ezimakha nsuku zonke nezinkinga, sikhohlwa ngezifiso nezidingo zethu. Kepha uma ulayisha kakhulu umzimba isikhathi eside, ekugcineni, ekugcineni, uzothatha ingxenye ethile yokuphumula. Futhi lokhu "ukuphumula" ngeke kube njalo ngentando yethu: Ngokumelene nesizinda sokukhathala nokucindezelwa, umzimba ungaphumula futhi utholwe ngokwengeziwe ezifweni.
2. Thatha iholide kaningi
Abantu abaningi bayaziqhenya ngokunikezelwa ngaso sonke isikhathi umsebenzi futhi kuyaqabukela bathathe iholide. Kodwa-ke, ochwepheshe bathi ngamunye wethu udinga ukuphumula njalo. Akunandaba, uzogibela ezintabeni kuma-skis noma ulele kusofa. Into esemqoka lapha ukumane uphumule futhi unqamule ngokukhathazeka. Ngisho neholide lamasonto onke kanye izinyanga ezimbalwa lizonikeza amandla, futhi lokhu kuzokuvumela kube ngcono ukugxila emsebenzini.
3. Hlanganisa nezingane
Izingane ziyingxenye ebaluleke kakhulu empilweni yethu. Kodwa-ke, ake sizame esweni: Ngisho nengane yakho oyithandayo ungakhathala. Ukuze ube ngumzali omuhle, kubalulekile ukuchitha isikhathi kude nenzalo yethu. Akukho lutho olungahambi kahle ngesinye isikhathi ashiya ingane nge-nanny noma othile ovela ezihlotsheni ukuze aphazamise futhi isikhathi esithile ukuze abe yindoda noma umfazi, hhayi ubaba noma umama.
4. Ungazidingi kakhulu
Owesifazane ngamunye uhlobana ngempela nokubukeka kwakhe futhi ufuna ukuba sesimweni esihle ngaso sonke isikhathi. Kodwa-ke, akudingekile ukwephula yonke into isendleleni eya kwisibalo sephupho. Imikhawulo emibi kakhulu ekudleni ivame ukuholela ekuqhekekeni. Ngakho-ke, ukufuna ukuthola ifomu elifunekayo, zama ukusondela kulo mbuzo awubucayi kangako. Kwesinye isikhathi kungcono ukukhokha ubuthakathaka obuncane kunokuba uvikele noma yiziphi izifiso ezisendleleni eya egoli.
5. Sebenza lapho uthanda khona
Uma ujabule emsebenzini futhi uthanda umsebenzi wakho, kunika amathuba amaningi asendleleni eya empumelelweni. Abantu abathanda umsebenzi wabo bavame ukugqugquzelwa ngokwengeziwe: bafunda ngokushesha, benza amaphutha ambalwa futhi bathathe izixazululo ezinesisindo. Umsebenzi ongakaze ucindezelwe nsuku zonke, okuholela ekucindezelekeni.
6. Kwesinye isikhathi umangaze nje
Sijwayele ukuhlala sihlala njalo, ngoba sinenqwaba yamacala: Umsebenzi, impilo, izingane. Hlala phansi kanye: Ngingahlala kanjani ngingenzi lutho uma ekhishini ngicwilisa okugcwele kwezitsha ezingcolile? Kepha kuvela lokho kuphazamisa okuqhubekayo nohlu olungapheli lwezindaba esiziminza imizwa yethu. Uma uhlala ngokoqobo imizuzu emi-5 ukuya kwengama-10, ulale phansi uthule futhi ngaphandle kwamagajethi, khona-ke kungenzeka ukuthi uzilalele ngokwakho futhi uqonde lokho empeleni kubalulekile kuwe futhi kubalulekile.
7. Izingane ezimbalwa ezinezinto eziwusizo.
Yisiphi kithi ongafuni ukunikeza ingane imfundo ehloniphekile? Kodwa-ke, kulesi sifiso esihle, sivame ukungakhohlwa ngokwabo kuphela, kodwa nangezingane ngokwazo. Ukubaphoqa ukuthi bafundise njalo okuthile okuza ngokusiza esikhathini esizayo, sikhohlwa ngokubaluleka komdlalo wezingane wamahhala. Lapho ingane idlala, nayo ifunda ukuxhumana nomhlaba wangaphandle, ukuze iphile imizwa. Futhi akukubi kangako kunesiNgisi. Kwesinye isikhathi abazali badinga ukuyeka nje futhi bajabulele ukucabanga kokuthi ingane ingakhathali kanjani ukuya epulatifomu nontanga.
8. Ungazisoli ngemali kuwe nakwabanye.
Sonke sikhathazekile ngokuthi singathola kanjani imali futhi siphindaphinde imali. Kodwa-ke, bambalwa kithi esazi ukuthi bayichitha kanjani. Kepha kulokhu, kungani wenza imali? Imali eningi inengqondo futhi inembile, kepha ukuvinjelwa kwenjabulo egameni lokonga akulethi injabulo empilweni yethu. Hlala unqamula enjabulweni emincane - kusho ukuyeka wena.
9. Ungabheki umbono womunye umuntu.
Imvamisa sicabanga ngephutha ukuthi abanye abantu banaka inhlonipho ngayinye ekuziphatheni kwethu noma ekubukeni. Kodwa-ke, eqinisweni, empeleni, simane nje sithambekele ekuziphathe kabi kakhulu kunalabo abasibukayo. Lokhu kubizwa ngokuthi "umphumela wokubuka isithombe". Zama ukuphumula futhi ungazami ukuphelela emehlweni angaphandle. Uzobona ukuthi akekho noyedwa ozophawula ukushiyeka kwakho, kepha kuzoba lula ukuphila futhi kube lula.
10. Funda ukwenqaba
"Umuntu ongenazinkinga" - sivame ukuzwa la magama ngomuntu, kwesinye isikhathi ngisho nawawo. Abantu abanjalo bayamthanda, ngoba angithandi ukuzwa okunzima "cha". Kepha ukungakwazi ukwenqaba kuthinta kahle ikhwalithi yempilo yethu: isikhathi esithe xaxa sikhokha kwabanye, okuncane kuyazinzela zona. Ukusho okuqinile "Cha" kwesinye isikhathi kunzima ngempela. Kepha uzama kanye, ngokushesha uzizwa umuzwa wokukhululeka nenkululeko.
Ingabe uvame ukuzijabulisa ukuba yikho?