Impilo yowesifazane wanamuhla ihambise zonke izinhlobo zemishini yasendlini izikhathi eziningi. Yisiphi isitofu sasekhishini, esikuvumela ukuthi upheke ngokushesha ukudla okumnandi. Akusadingeki womise umlilo, shisa kuhhavini noma wenze okunye ukukhohlisa ukondla umndeni.
Ngeshwa, naphezu kweminyaka yenqubekela phambili nobuchwepheshe bemfashini, akuyena wonke umuntu owaziyo ukusebenzisa isitofu ngendlela efanele. Kubukeka kuwe ukuthi kuyisiwula futhi akunakwenzeka? Maye, iqiniso elimsulwa, futhi izitsha eziningi azisebenzi ngephutha leresiphi emibi, kodwa ngenxa yokusebenza okungajwayelekile kwepuleti yasekhishini.
Sifunde amaphutha asakazekile owenzayo ngenkathi upheka isidlo sakusihlwa esitofini. Zihlole ngokucophelela futhi kusukela manje zenze konke ngokuya ngemithetho. Vumela etafuleni lakho kuzoba kuphela okumnandi kakhulu, kwasemini kanye nokudla kwasemini!
Iya ngokweqile
Kubalulekile ukukwazi ukuphatha kahle isitofu futhi ushintshe umbuso wokushisa ngesikhathi. Ngakho-ke, ezigabeni zokugcina zezitsha zokupheka ezivela emaqanda, unganciphisa ngokuphepha umlilo ukuze 'zifinyelelwe.'Ngenyama, okokuqala kungcono ukuvula umlilo oqinile ukuze kusontekile futhi kumbozwe ngoqweqwe, bese ulunciphisa ku-medium-eqinile futhi uqhubeke nokupheka, ufuna izinga elifanelekile lomlilo ngaphakathi.
Khumbula: Futhi buthakathaka, futhi umlilo oqinile ulungile kuphela ezimweni ezithile. Njalo cabanga ukuthi uzopheka ungangethina ukudla.
Izitsha ezifudumele ezimbi
Ayikho indlela elula yokuphanga ukudla kunokuyipheka epanini lokuthosa elifudumele elifudumele. Kuyiqiniso, ezweni lanamuhla, siyawazisa yonke imizuzu yamahhala, kepha ingabe kufanelekile yini imizuzu emi-5 engadingekile yokudla isidlo sakusihlwa?
Qala ukumboza ipani ngenkathi ulungiselela imikhiqizo yokushisa. Lokhu kuzosiza ukonga isikhathi esincane uma lo mbuzo usekelo kakhulu kuwe, kepha akunakukwazi ukulungiselela epanini eliphethwe kakhanyisiwe.
Beka ukudla okubandayo ngomlilo
Futhi wembathise ngaphandle kwenyama wagcoba ngokuphelele, futhi ngaphakathi kwavela ukuthi kuvuthiwe? Musa ukujaha ukushefa ipuleti noma ipani lokuthosa. Mhlawumbe ulungiselele ngokungafanele umkhiqizo wokuthonya?Inyama kufanele ilele emazingeni okushisa asekamelweni ukusuka eminyakeni engu-15 kuya ku-1 ngaphambi kokuthi itholakale esitofini. Uma uzopheka inyama eqandisiwe, uyilandela eshalofini elingezansi lesiqandisi, bese ubamba okuncane ekushiseni kwegumbi.
Uma unganaki le seluleko esilula, ungathola i-steak eluhlaza yokudla kwakusihlwa.
Kuvame ukujika nokuvusa
Lapho sizithola siseSlab, amanye amabutho angaziwa asisivumeli ukuba sivele sime endaweni eyodwa, singandize ukundiza ngamandla nge-spatula. Ngempela, kunokuthile imilingo kuyo, lapho imifino ithi "ukudansa" epanini njalo ngemizuzwana eyi-15. Isikhathi eside futhi chef uzizwe wena. Kuliqiniso, kukhona ama-nuances lapha.
Uma kuvame ukuvusa ukudla, khona-ke kungenzeka kungapheli kahle. Ngenxa yalokhu, isidlo sakusihlwa ngeke sisebenze njengenambitha futhi siyathanda, njengoba ungathanda. Uma iresiphi ingacacisi ukuthi kufanele uphazamise ukudla ngokuvamile okuvamile, bese ubeka ifosholo eceleni.
Izitsha ezigcwele ngokweqile
Ukudla ngeke kube mnandi uma uyipheka ngezitsha ezigcwele kakhulu. Njalo yazi isilinganiso futhi ungazami ukonga isikhathi, ngoba uzodinga ukudela kahle ikhwalithi nokunambitheka kokudla.Zama ukudla okufry kungqimba eyodwa, kushiye isikhala samahhala sokwenza amandla okuxuba noma ukuguqula. Lokhu kuyiqiniso ikakhulukazi uma ufuna izithako epanini lokuthosa ziye zajatshulelwa.
Awunayo ipani elikhulu lokuthosa? Hlukanisa inqubo yokupheka ibe yizinyathelo eziningana. Kungcono kakhulu kunokuzama ukupheka konke ngasikhathi.
Sebenzisa uwoyela ongajwayelekile
Akuzona zonke izinhlobo zamafutha ezilungele ukwelashwa okushisa. I-sunflower ne-ayisikhilimu kubhekwa njengezinketho ezivame kakhulu.
Ukuthosa ekudleni okuphezulu kwe-Olive noma kukhukhunathi kakhukhunathi akukufanele, kukusindise ekuqiniseni amasaladi asebenzayo noma ama-snacks. Vele, uma udinga kuphela inani elincane lamafutha, ungazisebenzisa ngokuphepha lezi zinketho. Ngaphandle kwalokho, kungcono ukuzifaka esikhundleni samafutha amathambo amagilebhisi noma irayisi bran.
Pheka ezitsheni ezingekho emthethweni
Njengomthetho, uma kungekho i-taplateware esendlini elungele isidlo esithile, awenqabi ukucatshangwa futhi sizama ukupheka isidlo sakusihlwa kulokho okusesitoko. Lesi ngesinye samaphutha amakhulu. Vele, ekuqaleni nje kungabonakala sengathi indima enkulu yezitsha ayidlali, kepha ayisebenzi ngeze.E-Arsenal yakho kufanele kube ne-pan yokuthosa iron trans, ipani elijulile, ipani lokuthosa elinama-coating anganamathela, ipani lokuthosa le-pancake (labathandi bakaPancake). Izinkomo kanye nesobho zilungiselela e-Saucepans nakuma-skewers, amazambane agcwele kanye nenyama epanini lokuthosa ngensimbi, namaqanda alungiselela epanini lokuthosa.
Nikeza isitofu sonke umsebenzi
Isitofu singumsizi wakho ekhishini. Ngeshwa, ngeke akwazi ukukwenza wonke umsebenzi wakho futhi apheke isidlo sakuso ephelele, kepha uma wazi izici zobuchwepheshe bakho nezimfihlo zokupheka isidlo, ungenza kalula isidlo sakusihlwa esimnandi. Isitofu sakho sizokusiza ngalokhu, kusiza inqubo kaningi.
Ungazixazululi uhlaka futhi usebenzise amathuba ekhishini lakho kuze kube sezingeni eliphakeme. Nasi isibonelo esincane: Ukuze izinhlanzi, inyama noma ukudla kwasolwandle zimbozwe nge-crispy crust emnandi, kufanele uzifake kafushane kuhhavini ngemuva kokuthosa epanini.
