Kulokhu, sizobheka i-nutmeg kusuka kuzo zonke izinhlangothi: Kusuka ekuzuzeni kwe-natimeg ukulimaza, futhi kufundwe lapho kufakwa khona uNutmeg.
I-nutmeg ayisetshenziswa kabanzi kangako ngabavakashi banamuhla, njengoba ngithanda. Vele uzame ukuyisebenzisa kanye, futhi leli phungu elibabayo lizohlala nawe empilweni.
Ngikweluleka ukuthi uthenge lesi sinongo ngesimo se-nati, futhi hhayi ngendlela ye-powder, ngoba konke ukuxhumana okuguquguqukayo kudluliswa ngokushesha okukhulu kusuka ku-grouse futhi ukunambitheka akuwona ukunambitheka!
Amantongomane we-nutmeg kalula agcotshwa ku-grater engajulile.
Isona elihle
I-Nutmeg mhlawumbe iyisinongo esikhohlisayo kunazo zonke. Inobuso bokunambitheka obuncanyana, ukweqisa emuva komgwaqo ngeke kube.Yiliphi i-nutmeg ewusizo?Ngaphezu kwezakhiwo zayo ezinongiwe, i-nutmeg inezakhiwo ezilandelayo:
☑️ Amafutha abalulekile we-nutmeg anomphumela wokufudumala (izicubu, amalunga kanye nama-ligaments);
☑️ONO ivusa ukujikeleza kwegazi, kuqinisa ama-follicle wezinwele;
I-☑️Amrat ye-nutmeg ivusa amandla okuvikela omzimba nokubulala amagciwane;
☑️Muchny walnut igcoba uhlelo lwezinzwa futhi lusebenzisa umsebenzi wepheshana lesisu;
Amathoni e-☑️orech Tones Cardiovascular kanye nezinzwa;
☑️Muchny Walnut uphathwe ubisi lwe-lime nomisiwe elangeni asetshenziswa njengesidakamizwa esithuthukisa ukugaya;
Ngomuthi we-Eastern Folk, i-nutmeg isetshenziselwa ukwelapha ukuphazamiseka kocansi kwabesilisa.
I-Nutmeg ethandekayo
Ngazo zonke izintelezi zalo, i-nutmeg inamaphutha athile amancane.
I-walnut ye-mellish iqukethe i-myristry - le yinto ekwazi ukuguqula isimo sengqondo futhinta umsebenzi wohlelo lwezinzwa. Inani elingeqile kwale nto emzimbeni liholela ekuhlanzeni, ukujuluka, ukushaya kwenhliziyo okusheshayo, ama-hallucinations, futhi kwesinye isikhathi kuze kube sekufeni.
Umphumela we-?narchical we-nutmeg uhlotshaniswa nezinto zesaffrol nezento.
I-?xic ibhekwa njengethamo ku-30 g.
Ukuphikisana nokusetshenziswa kwe-nutmeg: ukuphambuka kwengqondo, ukukhulelwa, ukuncelisa ibele, ukuphazamiseka kohlelo lwezinzwa, ukungabekezeleli ngakunye.
Likuphi i-nutmeg?Ngiyayithanda i-nutmeg ngobuningi obulinganiselayo ukwengeza ezitsheni zenyama!
Le spice inxusa amakhukhi emhlabeni wonke ngokunambitheka okuhlukile nokunambitha ukuthi inikeza izitsha ezivela inyama, imifino, ama-dessert kanye namasoso.
Isetshenziswa kumakha amakha amakha, nephunga elinamahlaya lama-nutmegs kumakha.
Wasebenzisa i-nutmeg ekukhiqizeni ugwayi.
✅ I-Nutmeg iyingxenye ebalulekile yemboni ye-canning.
