Mhlawumbe uzwe ngezinzuzo zeBrussels Iklabishi futhi, mhlawumbe, uyazi ukuthi azizithandi izingane. Kodwa-ke, lezi zinto ezizuzisayo zeBrussels iklabishi azikaziwa wonke umuntu. Futhi, uma uyipheka kahle, imnandi kakhulu.
Izakhiwo eziwusizo zeBrussels iklabishi, ongazange umsole ungelosiMayelana neBrussels Cabstone akuvamile ukuphendula ngentokozo. Kepha ingalungiswa. Kwezempilo kungumsizi omuhle kakhulu. Futhi manje uzoqonda ukuthi kungani. Kepha ngokushesha sizokwenza ukuthi sikhanyisa lesi sihloko ngezinhloso ezifundisayo kuphela. Lokhu ukudla, hhayi umuthi. I-Ormaction nayo ayihlanganisi!
Ukhulula ingozi yesifo senhliziyo
Inezakhi eziningi zezakhi kanye ne-Vitamin C. kanye nezifundo eziningi zakamuva zikhombisile ukuthi lapho usebenzisa isibalo esanele sale vithamini, ingozi yesifo esinokuphelima kwesifo esingamahlalakhona.Ngakho-ke lokhu akuyona nje inghlona enhle.
Iklabishi leBrussels licebile kuma-antioxidants
Cishe zonke izihloko esikhuluma ngazo, kepha akunjalo nje. Ngemuva kwakho konke, ama-antioxidants abandakanyeka kwinqubo yokubuyiselwa kweseli.
Izakhiwo eziwusizo zeBrussels iklabishi, ongazange umsole ungelosiUma ungathandi ukunambitheka kweklabishi futhi wacabanga ukuthi ama-antioxidants angaseshwa kweminye imikhiqizo, khona-ke uqinisile. Kepha kungani ngenqaba injabulo. Uma ulifafaza ngegalikhi bese ufaka isoso lesinaphi, khona-ke awukulivezi ezindlebeni zakho esitsheni esiseceleni esinjalo.
Kunamaprotheni amaningi wemifino kuwo.
Lezi zindaba zizojabulisa kakhulu labo abanamathela eVeganism kanye nemifino. Yize kunjalo, laba bantu bahlushwa ukuntuleka kwamaprotheni.Izakhiwo eziwusizo zeBrussels iklabishi, ongazange umsole ungelosiKuzoba mnandi kakhulu uma ulifafaza ngamafutha omnqumo, lizokwengeza ukusetshenziswa ekhanda. Ungangeza futhi ipomegranate ne-hazelnut. Siphinde sabhala ngezinzuzo ze-grenade.
Izakhiwo eziwusizo zeklabishi yeBrussels zihambisana namathambo
Izakhiwo eziwusizo zeBrussels iklabishi, ongazange umsole ungelosiI-Brussels Iklabishi icebile kakhulu ku-Vitamin K, okusiza ukuqinisa amathambo, avimbela ukulimala. Lesi sihloko esifaneleka kakhulu kubantu asebekhulile, ngoba ngeminyaka yethambo iba buthaka ngokwengeziwe.
Isebenzisa umsebenzi wamathumbu
Kanjani? Ukuba khona kwe-fiber, esikubhalele indatshana enkulu. I-fiber ingumsizi othembekile womsebenzi wamathumbu. Futhi okungcono kusebenza, okunempilo uzokwenza.Izakhiwo eziwusizo zeklabishi yeBrussels zithinta umbono
Njengamazambane amnandi kanye izaqathi, ama-carotenoids amaningi eBrussels Iklabishi. Lezi zinto ziphinde zaphindukuzalwa ku-Vitamin A.
Izakhiwo eziwusizo zeBrussels iklabishi, ongazange umsole ungelosiSiyethemba ukuthi le ndatshana iyathakazelisa futhi iyafundisa ngawe.
Yiba Nempilo!