Isitsha sendabuko ku-carnival - ama-pancake. Bajabule ukudla nabantu abadala, kanye nezingane kakhulu. Kepha azinangozi ezinganeni? Futhi kuvunyelwa kusukela kubudala ukondla izingane ngale ndlela eyindilinga yegolide futhi evulekile "Yummy"? U-Elena Smirnova watshelwa ngale "i-Ivanovo News".
"Kuningi kuncike endleleni yokupheka isidlo. Musa ukondla ngokujwayelekile noma yiziphi izingane ezithosiwe kuze kube iminyaka emithathu. Cishe kuzodala ukungasebenzi kahle. Othosiwe kancane wamunca futhi wagaywa. Ukwakheka kwamagesi emathunjini kuyanda, kuqale ukuqunjelwa, khona-ke ukuqunjelwa kwenzeka. E-Carcinogens nama-toxin agayiwe. Banciphisa ukungavikeleki, shintsha ukwakheka kwegazi, bephula ukujikeleza kwegazi, bathinte kabi umsebenzi wezinhlelo zezinhliziyo nezinzwa, "kuchazwa uFodiatrician.
I-carcinogens inomphumela oqongelelayo, ovezwa ekubambeni iqhaza ekuvumelaneni kwe-allergic kanye nengozi enkulu yomdlavuza.
Ukuthumela ama-pancake e-Underwear Test, kuvunyelwe ukondla ingane eneminyaka eminye ubudala nengxenye - kepha akunakuhlukunyezwa ukugcwaliswa, ikakhulukazi okumnandi. Futhi qaphela ukuthi ufulawa kuphela, usawoti, amaqanda nezindawo okufanele kube khona esivivinyweni.
Ama-pancake e-Trackace wezingane ayadingeka kuphela emanzini. Kubhakwe ubisi, zisinda kakhulu esiswini. Ngaphezu kwalokho, bangadala ukungezwani komzimba. Kepha kusukela eminyakeni emithathu, kungenzeka kakhulu ukuqala ukondla izingane ama-pancake obisi, noma kunjalo - ngokubhuka. Umthetho "wezingane - kuphela ngaphandle kokugcwaliswa" kusebenza lapha!
Udokotela wezingane wabuye wabala izimiso eziyisisekelo zokulungiswa kwama-pancake ezinganeni:
1. Bhaka ama-pancake asekhaya kuphela, unganikeli izingane imikhiqizo eseqedile! Ekudleni okuqeda ukudla okuningi okunengozi kakhulu nokudla kwamakhemikhali. Inkinga ephansi esongela kulokhu i-allergy. Kepha ungakwazi "ukuthola" ubuthi "obukhulu. Futhi, ungathengi ama-pancake emikhosini yasemgwaqweni. Akukaziwa ukuthi bazilungiselele, lapho imikhiqizo yakuphi futhi khona, ikakhulukazi, kwabangahlanzekile.
2. Amafutha amancane! Uma ubhake obisi, uyiphonsa ngamanzi ngesilinganiso esingu-1: 1. Thatha ubisi.
3. Shaya kusuka kungxube kakolweni nefulawa yebhali, lapho ungakhanya khona kancane kwama-oat flakes. Ngakho-ke uzoba nomkhiqizo owusizo onomkhawulo we-fiber odingekayo emzimbeni wengane ngokukhula kwawo, imetabolism nokugaya okufanele.
4. Ungangezi ushukela omningi nosawoti kwinhlama - kusuka kubo nomuntu omdala akukho okuhle, futhi ingane yilapho. Ngaphezu kwalokho, ingane ingajwayela isidlo esinjalo futhi isuka kusizo, kepha ayimnandi kakhulu izokwenqaba.
5. Ngenxa yenani elikhulu lama-carbohydrate, ama-pancake agaywe isikhathi eside. Ngakho-ke, zizondla kangcono izingane ekuseni.
6. Unganikeli izingane ngaphezu kwama-pancake amabili noma amathathu ngasikhathi, futhi uma besanquma ukwelapha izingane ngama-pancake ngokugcwaliswa - kwanele okukodwa noma okubili.
7. Alikho icala alikwazi ukuqoshwa ama-pancake ngeziphuzo ezimnandi zekhabhoni ezithanda abaningi ukudla izingane. Ngingathanda ukukhohlwa ama-lemonades.
8. Ngabe ingane yakho? Ingabe ingane yakho? Uma enezinkinga zempilo. Ukuthi ama-pancake ajwayele ukukhishwa ekudleni. Ziphikisile ngesisindo ngokweqile, isifo sikashukela, izinkinga ngokugaya kanye namanyikwe. Ukuvinjelwa okugcwele kuma-pancake - nge-gastritis nezilonda.
9. Mayelana nokugcwala. Kusuka kumafutha amaningi futhi kumnandi kungcono ukwenqaba. Khetha kuphela imikhiqizo yemvelo. Izithelo ezintsha namajikijolo alungele izingane. Vele uqaphele amajikijolo abomvu - lawa ama-allergen aqinile! Ungasonga ama-pancake enkukhu inkukhu, kanye nenyama yenkomo noma iTurkey.
10. Qala ukuthosa ama-pancake noma epanini elomile, noma ngokufakwa kwenani eliphansi lamafutha acwengekileyo we-sunflower.