I-Home Scrub ingelinye lamathuluzi aphumelela kakhulu wokunakekelwa komzimba nobuso. Uxosha amaseli esikhumba afile, asuse umswakama owengeziwe, wenza isikhumba siphefumule.
Futhi into emnandi kakhulu ukuyipheka ingaba yikhaya kusuka ezithathweni ezilula.
Izicucu ezi-5 ezisebenza kahle nezilula ongazipheka ekhaya
Isikhukhula sekhofi yomzimba nge-nanastardLolu luklwembuza kahle nge-cellulite ngenxa yokufudumeza kwesinaphi, futhi ikhofi inomthelela omuhle kakhulu esikhunjeni.
Okudingekayo ukupheka:
- Ikhowe Yekhofi - 200
- Isinaphi kafulawa-100
- Noma yimuphi uwoyela wemifino.
Ungapheka kanjani:
Thatha ikhekhe ekhofi, lomise emahoreni ambalwa ku-napkin, bese uxuba nge-mustard powder, engeza inani elincane lawo mafutha.
Kungaba ngumnqumo, owolintshi, ukhukhunathi noma amanye amafutha akho owathandayo. Kubalulekile ukuthi isikwilo sasekhaya ukukhetha ukuguquguquka kwamafutha okukhanya, okuwuketshezi hhayi okunamafutha amaningi - khona-ke isisindo kuzoba lula ukugeza.
Isigaxa esikhulu silawulwa ngenani lamafutha angeziwe.
Isikhuhlu sikasawoti se-mintIzinhlayiya zikasawoti ziveza kahle isikhumba, susa uketshezi ngokweqile, futhi uwoyela we-mint uthuthukisa i-lymphotok.
Okudingekayo ukupheka:
- Usawoti wasolwandle - 200
- Amafutha abalulekile kaMint - amaconsi ayi-10.
Ungapheka kanjani:
Thatha usawoti wasolwandle wokugaya okuphakathi noma uzuze usayizi oyifunayo we-blains nge-blender, engeza uwoyela, hlanganisa ingxube kahle bese uyishintsha ungene ethangini elimnyama elomile.
Sebenzisa kangcono esikhunjeni esishisayo ukuze uthuthukise isenzo. Ngakho-ke, le ndlela ilungele ukugeza noma ngemuva kokuhlikihla isikhumba ngethawula noma ibhulashi elomile.
Faka isicelo kwisikhumba esimanzi, kepha khumbula ukuthi ingaletha ukungahambi kahle uma kukhona ukusikeka noma ukuklwebheka emzimbeni.
Slub Slub ngetiye eliluhlazaUshukela uhlanze kahle isikhumba hhayi kuphela ngenxa yesakhiwo saso esibi, kodwa futhi ngenxa ye-glycolic acid, okuqukethwe kuso, netiye eliluhlaza ngokuphelele isikhumba futhi libonisa ubuthi ku-toxin ngaphandle kwalo.
Okudingekayo ukupheka:
- Ushukela onsundu - 150 g
- Itiye eliluhlaza ngaphandle kwezengezo - 50 g.
- Uwoyela kakhukhunathi - 70
Ungapheka kanjani:
Itiye elomile ligaya kancane ku-blender, hlanganisa noshukela bese uthele le ngxube ngamafutha. Vumela i-SCRUB iphulwe esiqandisini amahora ambalwa.
Sebenzisa esikhunjeni esishisayo esimanzi, futhi ngemuva kokugeza kahle amanzi ukugwema ukunamathela.
I-Homemade Pace Scubs Rice Scrub nge KaolinUfulawa we-Rice waters isikhumba ngokulahlekelwa yisakhiwo saso esahlakazwa kahle, kanye nemidlalo kaKaolin futhi ihlanze ama-pores ngokucophelela.
Okudingekayo ukupheka:
- Ufulawa werayisi - 50 g.
- I-Kaolin noma i-Dry White Clay - 20 g
- Amanzi abilisiwe
Ungapheka kanjani:
I-Rice kafulawa uhlangana noKaolin noma ubumba olumhlophe, funa inqwaba ngokusebenzisa i-SITE ukuze zonke izingxenye zixube kahle futhi zazinhle.
Ingxube esomile ephumela yanele ukuthola izinhlelo eziningana. Ngaphambi kokusebenzisa, hlanganisa nenani elincane lamanzi, faka ubuso bokuxazulula esikhunjeni nasekuhambeni kokukhanya.
Skrolela nge-oatmeal ne-yogurtNgobumnene ukuhlanza isikhumba, ngenxa yenhlabathi ye-oatmeal, ne-yogurt noma ukhilimu omuncu ukucacisa nokwenza ukukhanyisa okukhanyayo, ngoba kune-lactic acid, futhi kungumswakama omuhle kakhulu futhi kusetshenziswa ngisho nasezindizeni zezimboni.
Okudingekayo ukupheka:
- Oatmeal - 2 wezipuni
- I-yoghurt noma ukhilimu omuncu kusuka ku-2,5 kuye ku-5% - 2 wezipuni
Ungapheka kanjani:
I-Oatmeal yahlukaniswa ku-blender noma i-grinder yekhofi, kepha ungakusebenzisi ngokweqile, ingxube izokwazi ngezinjongo zosayizi ophakathi nendawo, ongamiswa ngesikhumba. Hlanganisa ama-flakes nge-yogurt noma ukhilimu omuncu.
Kubalulekile ukwenza ingxube ngokushesha okukhulu kuze kube yilapho ama-flakes ethambile ngokuphelele. Khulisa ubuso imizuzu emi-5-7, bese uphefumula ngokucophelela.