Ungaziphatha kanjani ngama-pathological amanga?

Ungaziphatha kanjani ngama-pathological amanga? Photo: Depositphotos.

Amanga ama-Pathological angama-real "amakhosi ecala labo", izimfanelo zokuphindukuzalwa kabusha, ngakho-ke akulula kangako ukubona amanga, ikakhulukazi ngokujwayelana okuphezulu. I-athikili izosiza ukubhekana nohlobo lwengqondo lwabantu abanjalo ngokuphelele.

Izimbangela eziphambili zamanga:

1. Ukwesaba ukujeziswa (futhi amanga ama-pathological ahlala enokuthile abesabe, ngoba impilo yabo inguchungechunge lwezehlakalo!). Balala enkantolo, emaphoyiseni, oFakazi abangahleliwe ngezenzo zabo ezingezona ezakhayo. Futhi kaningi kuyasiza 'ukuphuma emanzini.' Abantu balolu hlobo bahlala benza ngaphansi kwethonya lesisusa sangaphakathi, hhayi izici zangaphandle.
2. Ukuziphindisela (indlela yokuqeda isitha, ukusho): Ukunyundela kuvame ukuvela emilonyeni yabo.
3. Inzuzo (ezomnotho nezenhlalo). Izintshisekelo zakho zazo zingaphezulu kwakho konke.
4. Umuzwa wokuphakama komuntu siqu ekwakhiweni kwesithombe samanga (khumbula ukuthi izithombe ezidalelwe yimi uqobo ne-Kisos Vorobyaninov Ostap Bender).
5. Ukugcina izimfihlo. Ukudalulwa kwemfihlakalo kusongela isijeziso, ukwedelelwa komphakathi, "ukuncipha kobuso".
6. "Amanga 'ukuze kusizakale" - I-interlocutor ayikakulungeli ukuthatha iqiniso, hlangana naye "ubuso nobuso." Kepha amanga ama-pathological awenzi ngesihe, kepha kungenzeka ukuthi asebenzise okunye kwalo muntu ngezinhloso zawo.

Amanga ama-Pathological angeke aqhakaze futhi azizweli izithombe ezingezinhle: Depositphotos

Ama-Pathological amanga kuqala angahle abonakale ethokozisayo, smart, izimayini, ebukekayo. Umuntu wabo weqiniso uvula kuphela ngokuhamba kwesikhathi, bese ukuxhumana komuntu siqu kunwetshwa.

Ama-Pathological amanga njalo:

• lala ngenhloso ethile, hhayi "ngenxa yobuciko", ubuqili nababucayi;
• Izindaba ezibhalwe ngamafilimu ezingakhuthazelela imininingwane emisha ngaphandle kokuphela, uma zibona ukuthi isilaleli "siphakanyisiwe";
• Imvamisa bona ngokwabo bakho bakholelwa konke okufikile (kwamukelwe ngokungazi ngathi lokho okufiselekayo, okucishe kwenziwa);
• Bathukuthele futhi bayahlasela lapho besolwa ngenkohliso;
• Ungalokothi ushaye futhi ungazizwa ukhathazekile.

Ukuziphatha okunjalo komuntu kungenxa yezinhlobonhlobo zezici zofuzo nezemvelo, kepha lokhu kubekwe ngakunye kuhlukile.

Phakathi kwezizathu ezivame kakhulu:

1. Ukuboniswa noma kwe-narcissistic ubuntu ukuphazamiseka.
2. Izinguquko zesithuthwane ezinhlamvwini.
3. Umlutha wotshwala nowomuthi.
4. Imiphumela yokulimala kwe-cranial esemncane.
5. Imfundo emndenini, lapho amanga athathwa njengendlela ejwayelekile yokuzivikela.
6. Ukuzethemba okuphansi, kepha kukhona i-hypercompeension.

Photo: Depositphotos.

Uma usola ukuthi uqamba amanga njalo, sicela uqaphele:

1. Izindaba zeLiaz zimangalisa ngokuphelele. Othile ongenalo indlu ehlukile futhi esebenza nge -ader esitolo sokugcina impahla etshela ukuthi uGwyneth Paltrow wenze kanjani, futhi wahluleka ukwenqaba ... noma aqukethe abasizi abavela ePhini laseThrotal Duma, base bezosabalalisa bonke- Kukhokhelwe Ompofu "...

2. Kunesifiso sokudonsela ukunaka. I-interlocutor ikhuphuka esikhunjeni, izama ukufakazela ubunye bakhe.

3. Esikhundleni sokubona ukwengamela kwakhe noma ngokweqiniso, bangena ekusetshenzisweni kabusha, abantu abanjalo baphatha ubuwula, nje ukubheka "amaqhawe osuku."

4. Ibonisa isisulu. Ukucela ukuzwelana nokusekelwa kwabanye, kukhononda ngezinto ezingezinhle. Izifo ezimbi, ukufa kwabathandekayo, izinhlekelele lapho asolwa khona ngokusolwa, "kodwa waphunyuka."

5. Izwi lokugcina kufanele libe yile ngemuva kwalo. Iphikisana nomqambimanga we-pathological - Anginendaba ukuthi ngishaye ini ngekhanda lakho ngodonga. Izonikeza izimpikiswano ezihlekisayo kuze kube unesithukuthezi. Kepha kuhlala kuphuma engxoxweni onqobayo.

Izindaba zikaRherher ziyisithombe esimangalisa ngokuphelele: I-Depositphotos

6. Uyakwazi ukuphenya ekhanda lakhe. Uma umqambimanga uqonda lokho "eduze kokwehluleka," ngokushesha kunikeza okubuyisiwe futhi kushintsha okushiwo nguJehova. Ukuyibamba "ngoba ulimi" alunamsebenzi: ngokushesha uzokusho ukuthi awuthunyelwanga noma awuzange uqonde.

7. Impilo yakhe ingcolile futhi igcwele izinhlekelele. Usondela, njengoba nje angazama ukubonakala ethembekile, kodwa ngokuhamba kwesikhathi, inani lezilaleli ezikhohlisayo linciphile. Futhi akekho omunye ofuna ukuncika.

Okukhiphayo - yeka ukuxhumana futhi unqamule umqambimanga we-pathological empilweni yakho. Ngeke ahluke.

Namuhla sesiya olwandle lwamanga, lapho iziqhingi zeqiniso zigcinwa khona ngokuyisimangaliso, ezisindisa thina. Musa ukwandisa amanga, bopha iqiniso lokusanhlamvu, uthwale ukukhanya okuhle nakubantu. Akube yilungelo lakho - lala iqiniso.

Umbhali - I-Oksana Arkadyevna Filatova

Umthombo - Springzhizni.ru.