Izitsha ezimnandi nezinempilo
Ukudla ngomunwe yizitsha ezingaqondile. Ngomunwe wezingane, enye indlela kubalulekile: Izitsha kufanele ziqinile futhi zingabi nzima ukuze ingane isidle, ingazilahlile nakho konke okuzungezile.
Lokhu kudla kuzovela usizo lapho uqala ukufundisa ingane ekudleni kanzima. Ngemuva kwakho konke, izingane eziningi okufanele zijwayele ukujwayela, kanti ezinye zimane nje azithandi ukuthi zisondliwa ngesipuni, yize zona uqobo azikwazi ukuthi zikugcina kanjani ukusikiwe. Nazi ezinye zokupheka ezinhle kakhulu izingane zithanda, futhi cishe uzoba nentshisekelo yokuzama.
okukodwa
Izithako ze-Zucchini ezibhakiwe:- 2 Medium Tsukini
- ½ inkomishi ushizi ogayiwe
- Iqanda eli-1
- ½ isipuni usawoti
- ½ isipuni somhlabathi onsundu
Shisisa kuhhavini kuma-degree angama-200, unamathele ekhethwe ngephepha lokubhaka.
Sika imiphetho ye-zucchini. Sika i-zucchchini ngesigamu, bese-ke ingxenye ngayinye kwezinye izingxenye ezine. Sika utshani obubanzi.
Esitsheni seqanda. Kwelinye isitsha, faka ushizi ogayiwe.
I-Perch ngayinye i-Tsukini yand kuqala eqanda, bese ushizi.
Beka izinti ephepheni lokubhaka, wazifafaza ngosawoti kanye nopelepele. Bhaka cishe imizuzu engama-20 kuya kombala wegolide.
2.
Izithako ze-Egg Roll:- Amaqanda ama-3
- 1 isipuni sobisi
- Amanye ama-parsley no-anyanisi oluhlaza
- ¼ inkomishi ushizi we-grated
I-parsley encane no-anyanisi oluhlaza.
Imfoloko ivuse kahle amaqanda, engeza izithako ezisele bese uxuba.
I-Preheat yemifino uwoyela epanini, yehlisa umlilo ube yileveli eliphansi. Uthele ingxenye yengxube yeqanda epanini.
Lapho icishe isilungele, ngosizo lwe-blade, gingqa i-pancake yeqanda ku-roll. Slayida emaphethelweni epani lokuthosa, uthele ingxenye yengxube esele ukuze idonswe ngaphansi komqulu.
Lapho le pancake ibamba, isisonge ngomqulu wokuqala. Phinda ngengxenye yokugcina yengxube yeqanda.
Ipholisa kancane umqulu bese usika izingcezu ezincane ukuze ingane ibe lula ukuyigcina ezandleni zabo.
3.
AmaCrokets enziwe ngamazambane amnandi izithako:- 1 amazambane amnandi
- 3 izaqathe ezincane
- 1 uLittle Lukovitsa
- 1 ingilazi yamanzi
- ½ inkomishi ushizi ogayiwe
- Iqanda eli-1
- 1 inkomishi yama-breadcrumbs
Sika anyanisi kahle. Izaqathe namazambane anqunywe kuma-cubes amancane.
I-Preheat yemifino uwoyela epanini, yehlisa umlilo, ubeke u-anyanisi kanye izaqathi. Lungiselela imizuzu emi-5. Ngeza amazambane bese upheka okuningi. Thela amanzi, amboze ipani lokuthosa ngesivalo bese upheka isigamu sehora. Kwesinye isikhathi kuyavusa ukuze ingxube ingashiswa.
Yenza i-puree futhi iphule imifino eqediwe.
Preheat kuhhavini kuya kuma-degree angama-200.
Faka iqanda noshizi ePuree, uvuse.
Skate amabhola avela engxube, uwanqume ku-breadcrumbs. Faka ugqoko ubhake kuze kube yilapho imibala yegolide (cishe isigamu sehora).
okune
Izinhlanzi zinamathela izithako:- Amagremu angama-500 we-fillet fish fillet
- Amaqanda ama-2
- 1.5 izinkomishi zama-breadcrumbs
- ⅓ Flakana Flour
- I-parsley encane
Sika i-fillet ngemichilo ebanzi.
Hlanganisa amakhreyithi kanye nesikiwe parsley esitsheni. Kwesinye isitsha, thatha amaqanda, uthele ufulawa ungene kwesithathu.
Ucezu ngalunye lwezinhlanzi luqale lube ufulawa, bese ucwilisa amaqanda bese usika ama-breadcrumbs.
Fry izinhlanzi ku-oyela yemifino, ngezikhathi ezithile ziphenduka ukuze zingashisi. Udinga ukupheka cishe imizuzu emithathu ohlangothini ngalunye.
isihlanu
Amabhola we-Cauliflower Izithako:- 1 Kochan cauliflower
- 2 izaqathi
- 1 upelepele waseBulgaria
- 1 inkomishi ushizi we-grated
- Amaqanda ama-2
- ½ inkomishi yama-breadcrumbs
Preheat kuhhavini kuya kuma-degree angama-200.
Sika kahle izaqathe, uhlukanise ukholifulawa kuma-inflorescence.
Bilisa imifino ekushiseni okuphakathi imizuzu engaba ngu-15, kuze kuthambe. Zigcwalise ngamanzi abandayo. Cabanga ngemifino bese ugaya kanye nopelepele waseBulgaria ekuhlanganiseni noma nge-blender.
Faka engxube yamaqanda, ushizi kanye ne-breadcrumbs. Govuza.
Roll amabhola, uwabeke ephepheni lokubhaka bese ubhaka imizuzu engama-20.
Isafunde ngesihloko